Procrastination

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Procrastination Tagged Articles

7 Quick & Easy Ways to Avoid Procrastination
Procrastination is an extremely common problem, and every one of us will have experienced it! You know that you have to get something done, but you will do anything to avoid actually having to do it. I’m not one for doing housework, but when I had to study for exams, I was more than happy to clean the oven or defrost the fridge.

Self improvement resources-Are you born with self-doubt or trained to have it?

Were you born having self-doubt or has someone or something programmed you that way? Self-doubt is a very destructive creature. It can put you in places in your mind that you have probably tried to leave in the past. Why does self-doubt reoccur? Well it reoccurs when you are trying to improve yourself as a person. It is kind of like the angel on one shoulder and the demon on the other. Procrastination along with self-doubt is your worst dream crusher. These two entities show up when you are trying to stray from the herd. Why do you want to be like the herd anyway?

Successful People Face Their Fears and Act

Fear is the enemy of self confidence. Self confident people face their fears and act. Procrastination is the manifestation of fear. When you find yourself procrastinating, figure out what scares you about the situation. Is it fear of failure? Is it fear of success? Is it fear of rejection? Is it fear of being embarrassed? Is it fear of the unknown? Once you've figured out why you are afraid, do three things; admit your fear to yourself, embrace your fear, and take action. Action is the antidote to fear. In most cases, you'll choose wisely and your fears won't be realized. In the cases when you choose poorly, you'll find that failure isn't as catastrophic as you imagined. Successful people learn from their failures.

Procrastination- 4 Essentials to Break Through
We have all experienced the great feeling of working through to a goal step by step. We have also experienced those times when we put something off that could make a positive long-term impact in our life. Here are 4 essentials to grab when you feel stuck.

Dealing With Procrastination

Well organized people manage time well. The other day, I came across an interesting quote on time from Luanne Oakes, PhD: "Time is within your control." My first reaction was "maybe in your world, Luanne, but try mine for a while and then we’ll see what you have to say." However, as I thought about it, I realized that Dr. Oakes is right -- time is within my control. I know that we live in a crazy information age where business life and home life are a blur of activity, deadlines, pressures, and projects. In this always available, always on call age, it’s hard to believe that time is within your control. But it is. You can control your time if you work at it.

Action, Action and More Action Builds Self Confidence and Creates Success
Successful people are self confident. Self confident people take action. They don't let their fears, or their perfectionism trap them into procrastinating. If you want to succeed you need to be self confident. If you want to become self confident you need to face your fears -- and any other impediment to your success -- and act.

Is Your Procrastination Hindering You In Your Internet Marketing Business Opportunity?
Developing the habit of making decisions promptly, and changing these decisions slowly are the most outstanding qualities needed to be successful in on-line marketing

8 Ways of Looking at Procrastination and How to Avoid it
There could be many aspects related to procrastination, letâ€™s explore a few of them. 1. Too much to do. 2. Internal blockage. 3. Lack of motivation. 4. Lack of paying attention. 5. Tired. 6. Guilt. 7. Delegating. 8. Passion.

Successful People Beat Procrastination

Successful people are self confident. Self confident people are optimistic. They face their fears and act. They surround themselves with positive people. Procrastination is the manifestation of fear. When you find yourself procrastinating on any task, identify what you fear about that task. Once you identify your fear, you'll find that you can put it behind you and get on with the job at hand. Procrastination and fear are the enemies of self confidence and success. Face them head on, and you'll not only build your confidence, you'll succeed in your life and career.

Self-Coaching Tip: Find the Guidance in Your Procrastination
Did you know that procrastination isn’t caused by laziness?

Are You a Procrastinator

“Procrastination is like a disease. It develops slowly, often over a long period of time.” It can be like an anchor around your neck. We have to learn to deal with it if we are to become effective at whatever we choose to do. You see, procrastination is the breeding ground for incompetence. If we don’t learn to conquer it, we will not maximize our effectiveness and become everything we can be. Experts have written that only twenty percent of employees reach the level of effectiveness based on individual potential. I believe that procrastination contributes to that negative statistic. Procrastination can drain your energy, affect your attitude and suppress your creativity.

Wasted Days And Wasted Nights…
Procrastination is the known as the thief of time. It robs you of valuable opportunity for growth and improvement. If you take the time now to do a progress update on yourself, by measuring your actual results for the year so far, you may be very disappointed.

Goal Achieving Process Part 2: Dreaming Big Dreams

The next step in the goal achieving process is dreaming big dreams. This is my favorite part of the process because it unlocks my inner child and opens up my creative faculties. We are all creators of our experiences, so why not make them as big and exciting as possible? Big dreams help you tremendously with goal achievement, especially since big dreams give you power and enthusiasm. When obstacles get in your way and things don’t go according to plan, big dreams make up for it with energy and enthusiasm. Small dreams don’t really give you any kind of power.

10 Tips to Get Organized & Energized- Organize Life & Feel Great
Change life by taking action to get organized and energized! Inaction leads to anxiety. Action gets things done. The sooner you take action, the faster you feel great. Overwhelm is common. It is how you deal with it that counts. Follow these 10 tips to get organized and energized, then begin!

The One Item Every Adult with ADHD Needs to Dramatically Increase Productivity
Very often it's the simplest things that make the biggest different in our lives. The same is true with increasing your productivity when you have ADHD. All you need is an kitchen timer! When you start to use a timer you will find it is a powerful weapon to beat procrastination and overwhelm.

What's Getting in Your way to feeling outrageously healthy Today?
Wouldn't it be great to feel outrageously healthy today and everyday of your life? I bet the minute you read that question all kinds of thoughts flowed for you - "of course I do but..." So what came after the but? What's holding you back?

12 Ways To a Happier Life
If you want some short-cuts to living a happier more fulfilled life then look no further. Beware though because all involve you doing some work!

Faith vs Fear
This article shows how important mental attitude is to those who want to be successful. Gaining control of one's thoughts can determine the height of one's success. With the Divine's help we can do all things, if we believe.

Why Tough Times Are The Perfect Time To Move Forward And Thrive!

What do most individuals, companies and even countries do when tough times come? Most take shelter and try to ride the storm out. Fear takes over and decisions are made from a less than useful state of mind. Procrastination, which is a decision, becomes the norm. But not everyone. Some bold souls see great opportunity in the challenging circumstances and take action to move ahead. Soon, they find themselves ahead of the storm. That's when their momentum really picks up...

Operate ahead of the Power Curve

Do you suffer from deadline panic? Many people struggle in a world where they seem to get important things done just at the last minute and often feel rushed and not able to do their best work. A wise mentor of mine taught me a simple trick that has profoundly changed the way I approach work and provided many benefits to me over the years. His advice was to "operate ahead of the Power curve." This means get the bulk of work on any project or assignment done immediately after it is known, then you can relax and finish the work having a high quality job done early. For some examples of how this theory works and descriptions of the benefits, see the attached article.

Lesson #4: Lose No Time
“Early to bed and early to rise makes a man healthy, wealthy, and wise,” Franklin once said. He went on to pose the question, “Dost thou love life? Then do not squander time, for that’s the stuff life is made of.”

The Cycle of Completion: Making Way for Success
Do you live in a state of mental and physical clutter? Do you have a bunch of unfinished business lurking around every corner?

Making the Time
One time we were keeping Timmy, a young cat with a long, fluffy tail for our granddaughter, Sunshine. Somehow he went missing and we spent a considerable amount of time and energy looking for that cat before he was found. That’s typical. Most people pull out all stops to recover a pet or a treasured relationship. We would “do anything” to change some things or to have them back.

Procrastination: and Three Ways to Move Past it to Success.
Procrastination can be deadly in business as it is usually the most important things that keep getting pushed back. In order to grow your business and be more successful, look at these three ways to change this pattern.

Stop Procrastinating
Procrastination can be tiresome and often stressful to the procrastinator because of nervous tension, and feelings of being unfulfilled, unproductive, and in the end unsuccessful. This article aims at helping those who wish to break out of their old mould of procrastination, pointing the way to success.

9 Simple Solutions for Procrastinators
Procrastination isn't about laziness. It's about fear. It's about perfectionism. It's about being overwhelm. We all experience it, and there are some tricks to help you get moving again.

Eradicate Procrastination - Be Action Oriented

Eradicate procrastination, before it destroys you. You get more out of your day with an action-oriented, do-it-now attitude. When you complete the unpleasant or hard jobs first and act on the big tasks little bits at a time, you trim anxiety and stress while gaining self-respect and self-confidence. After you exert this type of discipline long enough, you will establish a routine and create a new habit. Behavioral studies suggest that if you do something every day for 21 days, it becomes a habit. Be action oriented for the next 30 days and you will master procrastination.

Pushing Past Procrastination - The Revelation

Does procrastination raise its nasty head and throw your life into turmoil and confusion? Don't be hard on yourself - you are certainly not the only one in that boat! The trick is to acknowledge that you have a somewhat unwarranted visitor, whose name is Procrastination, and work to discover what is underneath so that you might maximize the control you have over balance and productivity in your life.

The Price of Worry How it Impacts Your Performance

You probably think worry is a ¡§natural¡¨ part of life; something that comes into play just to protect us. Reconsider this possibility: when you keep going through the same habits of worry, procrastination, or even emotional drama, again and again ¡X effectively avoiding having to take a constructive, corrective action, life does more than become rather repetitive¡K it gets to be predictable! And that ¡§prediction¡¨ does not leave you in a powerful place.

Workaholism: An Entrepreneurs Compulsion for Acceptance, Work and Money
Workaholism is merely a reaction to a need to be right, to be in control. According to Judith Sills, Ph.D. in Excess Baggage, “You are an organized person who treasures productivity. If you had a psychiatric label it would be obsessive & compulsive, and you brag about being a workaholic.”

3 Keys to Side-Stepping Procrastination

It’s Wednesday and you have two days to complete an offer for a joint venture opportunity. This alliance has the potential to double your revenue. You’re excited about this opportunity, so you make time to sit down at your desk to outline the joint venture project. Then it happens-something stops you...procrastination. Find out what causes it, how to stop it and move forward quickly so you can be 'in the zone' and achieve success.

Action Or Self Delusion?
Are you taking action or are you deluding yourself? There are three kinds of people in this world, there are those who watch things happen, there are those who make things happen, and finally there are those who say "what happened?" Which one are you?

4 Tips for Overcoming Procrastination
Have you ever procrastinated on something before? Have you ever wondered why you procrastinate on some things and not others? For those of you who are familiar with procrastination, the issue is how can you stop procrastinating and start taking action? Review these 4 tips to help you overcome procrastination so you can achieve your personal and professional goals.

10 Sales Personalities and How to Manage Them
manage and they aren't really personalities as much as they are characteristics. You might call them one or two word descriptions of people instead of characterizing them as personalities. Following are 10 Sales Characters and how you can manage them more effectively.

Top Home Business Ideas That Can Make Your Dream A Reality
It’s true that procrastination has killed many dreams, when people consider ways to make money. Here are three quick to start top home business ideas that can make you a home entrepreneur.

How to Deal: Difficult Employees

What do you do when your most excellent, productive employee is also the one that causes the most headaches when it comes to other aspects of organizational cohesiveness such as teamwork, and communication between other members? Instead of finding ways to terminate the employee, perhaps understanding the root of the problem, and attempting to help alleviate the isolated issue could be more efficient. Astronology present its three-part issue on How to Deal. This week’s topic is difficult employees.

The Network Marketing Party Is Over.

When someone leaves a network marketing company, our entire industry suffers. Usually when someone leaves they blame their upline for not providing enough help or the company for not having the right products or marketing for their products. It is refreshing when a person leaves our industry and takes personal responsibility for doing so. Yet as network marketers you cannot help but feel a sadness at having lost such a responsible person.

Public Enemy Number One To Your Home Based Internet Business
Public enemy number one in home based internet business is something all of us have encountered to varying degrees. The secret is to devise a strategy to overcome this particularly damaging villain. You have to be aware of it before you can counter attack. The payoff is immense so go to it...now!

Strategies In Implementing Personal Development plan
Following a personal development plan can be difficult when it is your first time. If you want to change your behaviour, learn new skills and change some of you personality traits, you can benefit from the tips and strategies that this article provides.

Time Management Habits that Reward You
Time Management Tips

The Ripple Effect: Small Steps Lead to Big Results
"We are what we repeatedly do. Excellence then, is not an act, but a habit." -Aristotle Procrastination is the single habit at the root of so many problems that plague all of us at one time or another - challenges with managing our time, relationships, projects, and information.

Top Tips for Beating Procrastination when You have ADHD
Procrastination is one of the biggest complaints people with ADHD experience. There are many reasons why people procrastinate and sometimes procrastination can even be useful. However, usually procrastination doesn’t make you feel good. You feel lazy, unproductive and the thought of the unfinished task looms heavily on your mind, spoiling any enjoyment doing other activities.

5 Top Tips for Happy Holidays

From a distance, the holiday season looks great - full of warmth, laughter, cosy family time, beautiful decorations and delicious food. However, as an adult with ADHD, you know this time of year can be highly stressful. You have to coordinate and incorporate a lot of extra things into your already busy life. Keeping a tidy, clean house (for guests), money management (lots of extra expenses), planning ahead, organizing events and travel arrangements, managing your time and keeping in check perfectionist and procrastination tendencies could be a potential nightmare. But it doesn’t have the be. The key to enjoying the holidays is to find balance. Do enough so that you enjoy and celebrate the holidays, yet not TOO much that you are frazzled, burned out and in debt.

How to Turn a Ho Hum Day into a Great Day
A client was sitting on the sofa in my office the other day and used a great expression to describe days that are rather blah. She called them “Ho Hum” days. A Ho Hum Day is when you have done everything that is expected of you, but nothing that really makes you feel, “Wow, that was a GREAT day,” and feel good about yourself.

Tax Session

We are coming to the end of tax session here in Canada. It can be a stressful and anxious time, as people with ADHD usually don’t enjoy the tasks associated with taxes. Sitting down, concentrating, organizing documentation and doing mundane tasks through the year, such as opening the mail and filing paperwork when it arrives. These tasks are often thought of as boring and mundane. Even if your intentions are really good, there never seems to be enough time to do them.

Work with Home Based Business Ideas - What Limits You
Work from home in a global marketplace can be as dangerous as stumbling into a jungle unprepared. Global marketplace has vast potential. Average working men and women, in the spirit of current entrepreneurs, are stepping up to the plate. Is it time to roll up your sleeves and start working towards mastery in your online home business?

Hard Working Entrepreneurs– Do You Procrastinate? Want To Find Some Extra Time?
Are you working very hard but don’t seem to be doing as much as you want to? The busiest person is not always the most effective – you could be wasting a load of your valuable time. Do you procrastinate?

Alpha Dominating Confidence in Your Marketing
Are you just a push over, when it comes to getting your point across the table? Are you completely terrified of offending someone or not being liked by the majority?

In the Thrall of Procrastination

The last weeks of August are bittersweet for me as I say farewell to summer, my favourite season. I experience September as a month of new beginnings, likely harking back to my school years – but without the new erasers and pencil crayons. In this month’s newsletter I share some insights about to-do lists prompted by an impromptu closet makeover. I hope you enjoy the results of cleaning out your to-list and getting it ready for the ‘new year’ as much as I enjoyed cleaning out my closet.

4 Secrets to Setting Goals (Goals You'd Really Love to Achieve!)
Here are my best secrets for setting great WOW goals and achieving them.

Goal Achieving Made Easy
The first step towards successful goal setting and goal achieving is to realize that you do have the power to control your life. Successful people know how to achieve their goals by utilizing personal and business coaches.

Fourteen Kick Butt Time Management Tips
This article outlines fourteen of the most common areas for concern regarding artful time management. Learn how to cut the fat and make yourself more productive so you can maximize your results and also your gains! Read on...

Analysis Paralysis
So your probably reaching the point in your business where you’re still wanting to learn all you can get your hands on, but not sure how to transfer this information into progress.

Kick-Start Your Motivation!
Procrastination and wasting time are common ailments. Avoid procrastination and make profound improvements in your business by asking yourself a few questions about your motivations.

Time Management Skills & Work
Doesn’t it sometimes feel as though there aren’t enough hours in a day to complete all the things you would like to accomplish? No doubt, everyone at one time or another, whether at work, home, or school, has felt like this. However, does this problem exist due to procrastination or lack of time management skills?

Marketing strategies: Procrastination and the Fear of Failure
Is procrastination one of the things that gets in the way of your success? This article gives you some great tips on how to overcome those non-productive habits.

The Four IDDM's of Procrastination

I know, I know….I should start an exercise program, I should fix that hole in the screen, I should take the car in for an oil change. Am I the only one that procrastinates? I don’t think so. It’s a topic that comes up often in my seminars. With some research and discussions with psychologists I was actually able to develop an easy formula to explain why we procrastinate and then tips to stop. Great right? So I call these my four IDDM's (not items) of procrastination and we’ll use an acronym of IDDM. Ready?

Housework and ADHD

When you have ADHD, one of the worst tasks imaginable is… housework. Not only is it boring and mundane, it also provides ample opportunity for procrastination and distraction to take place. What could be a two-hour cleaning spree could take all day. However, even though housework, such as cleaning and tidying, taking the trash out, etc. is not a pleasant prospect, it does need to be done, both from a health and safety standpoint, and for your mental and emotional well-being. You feel much better when you have a clean and tidy house. So how can you make it more interesting and even fun? Below is a winning formula!!!

Winning the Battle in Your Mind
An article consisting of 1059 words explaining how to increase confidence

Time Management in an Instant by Karen Leland and Keith Bailey

Time is a rare commodity for most business people, entrepreneurs, working moms, authors and many others. So, learning to manage time better is something that most people need to do. This book is a quick read (which will save you time) and is packed with 60 time management techniques. Which tips will be right for you? If you are a business owner - how much could you save in payroll costs if your employees learned to manage their time better?

How To Overcome Procrastination
Procrastination robs you of opportunity. Itâ€™s a significant fact that no great leader was ever known to procrastinate. Youâ€™re fortunate ambition drives you into action, never permitting you to falter or turn back, once you have rendered a decision to go forward. Overcoming procrastination takes work, but will be well worth it!

Put Your Procrastination COWS Out To Pasture!
Do you want to find out what procrastination C.O.W.S are and how to get rid of them? This article will teach you how to put those C.O.W.S out to pasture!

Increase Sales Means You Must Confront Those 800# Gorillas
What 800# gorillas are you avoiding to increase sales? I believe now is the time to discuss one those gorillas. Possibly, the avoidance of these 800# gorillas contributes to the high failure rate of small businesses where for each one that opens another one closes. (Source: Small Business Administration)

Efficient and Effective Are Partners to Increase Sales
Have you ever considered the difference between efficient and effective? Did you think that how you define these words can potentially affect your ability to increase sales?

Real Estate Marketing Strategies - How You Can End The Habit Of Procrastination For Good
Have you been struggling with getting more clients, but have trouble picking up the phone? This article gives you tools to set manageable goals.

Procrastination to Motivation
If you keep putting it off to later you will never get it done. Procrastination is one of the most common obstacles to achievement and yet it’s a skill that so many have mastered. But procrastination results from a mistake of the mind. Correct the mistake and fuel yourself with motivation toward your goals.

Real Estate Marketing Strategies - Seven Simple Steps to More Clients in 90 Days
Are you letting your dislike of marketing get in the way of your business? Focus on your goal! Here are some tips to empower you and help you attract more clients.

Coping With Job Loss
We’ll all be retiring eventually, but what if you lose your job before then? What if your company is down-sizing because of the economy and your specific job causes you to be laid off? Here are some helpful tips to guide you through the frustration and helplessness you may be feeling.

Counter-Intuitive Time Management Techniques to Tame Your Never-Ending To Do List
You need a way to categorize and prioritize your tasks. Here’s the secret to doubling your productivity and cutting your To Do list...

The Five Minute Easter Egg Miracle
The five minute miracle means I can write down my idea and keep it safe. I don’t need to worry about forgetting it because the really key stuff is on paper and I can take it where it needs to go when I am ready.

Developing Systems to Permanently End Procrastination
Procrastination is one of the largest barriers to success. How to overcome this tendency takes a strategic approach.

Stop the Drama
How the "Little Things" Become Huge Obstacles and What You Can Do About It

Eight Ways of Making the Impossible Possible
Need a road map to take impossible to possible? Learn the eight ways to tackle any problem and turn impossible into success.

Procrastination - How to End the Cycle
This article focuses on the practical step by step action items to remove procrastination from your lifestyle.

10 Ways to Beat the Deadly Procrastination Demon
Unfortunately, not everyone is lucky enough to discover how to stop procrastinating at an early age. So I'm going to share my secrets with you right here and now.

Are you Proactive or Procreactive™?
Experience tells me that the primary force separating successful from unsuccessful people is action. Successful people act, while unsuccessful people don’t. Achievers do what failures beg off doing. Chinese proverbs put it this way: “Talk will not cook rice,” or “Man who waits for roast duck to fly into mouth will wait a very, very long time.”

Blogging Dry Spell Anyone? How to Conquer the Blogging Blas
The longer you don’t blog the harder it is to blog, and that’s really how any kind of writing is. You get out of practice to the point that trying to say anything in prose feels stilted and difficult. It’s not a use it or lose it proposition though. You can get back on the blogging bandwagon.

What Do Small Business Owners Really Want

We had an overwhelming response to the survey we recently sent out to our database. They were asked for feedback on what their key challenges were and what they wanted to know about being more productive and profitable. Here's just a few comments we received: • How do I motivate staff? • How do I keep myself motivated (I can relate to this one) • What is the easiest way to delegate? • How do I stay focussed and not waste time on distractions? • How do I prioritise? • How do I overcome procrastination? • How do I handle time management so I can do the selling not the paperwork? • How do I keep my clients coming back? • Where do I start? • How do I make more money?

Time Management Is a Symptom of a Greater Problem
Time management continues to plague individuals from business owners to students. However, the solution begins by understanding that time management is a symptom and not the problem is the first step to making more with less time.

The Amazing Power of Deliberate Focus

Isn't it amazing how masterful we can become at denial, procrastination, and avoidance, constantly making excuses for why we aren't accomplishing the goals WE SAY WE WANT! A lot of energy gets wasted in this department. Usually there is far more talking and not enough doing. Far from criticizing, I believe many people generally have good intentions. Though it's maddening when I hear someone say it... I just don't have time... I honestly believe they think they don't have enough time or can't have it all.

Sales Training – Salesperson’s Universal Distress Signals
Each salesperson likely has their own universal distress call. Here are ideas to save salespeople suffering from five common sales problems.

Be Patient
Amazingly few people are willing to be patient. However, putting off gratification until later in order to obtain larger rewards than those immediately available is essential to achieve true success.

5 Holiday Tips to Get Organized & Energized this Holiday Season
Get organized and energized with five practical holiday tips that take you from making your list and checking it twice to joy, laughter, and meaning this holiday season. Read on to get organized fast and get things done.

Sales Training – Salespeople Sell More With Clean Refrigerators
Could your sales performance suffer from lack of cleaning? Like it is important to clean out refrigerators, salespeople want to clean out their sales performance anxieties.

THE PLIGHT OF THE PERFECTIONIST
Perfectionism can be paralysing. Perhaps perfectionists could be helped if we adopted the motto of a well known sports brand and learnt to “just do it”. Instead of waiting for perfection, life would be a little easier if we just did it.

Sales Training – Self-Confidence is What Top Salespeople Build and Maintain
Self-confidence in salespeople is something that can both be built and maintained. But how do we know when our self-confidence may need either? What happens to the salesperson that ignores the indicator lights? Here are the top three of six indicators that self-confidence need a boost.

Start Goal Setting Now

The ability to set goals and then, by following through, achieve them is a very powerful force. The short circuit occurs for most people when they don’t commit to their goals in writing—and if the goal isn’t written down, progress can’t be tracked. And, if progress isn’t tracked, success can’t happen because the pathway to that success is lost. Writing goals down sounds pretty easy: So why don’t more of us do it?

Sales Training – Four Poor Sales Skills Not to Ignore!
In selling, the most analysis many salespeople consider is, “Did I make my goal?” There are mile markers along the sales road to watch and listen for that could minimize potentially costly sales mistakes.

Tips to Create a Productive Day - Marketing and Sales Trainer
Precise, easy to follow tips to eliminate procrastination in your work life.

Beat Procrastination End Today Saying Woo Hoo
Beat procrastination with 5 practical tips to help you end the day feeling great! Learn to take the actions that change your life, get new results, and get the most value from your day.

Action creates Results
You wondering why things are not happening, perhaps it because you are not moving – take some action today.

Time Management

The most valuable resource we have, is time and sales people more than anyone know how challenging it can be to cram everything that needs to be done into their available time. According to Stephen R. Covey, author of ‘First Things First’ we should focus on our high priority tasks, those that provide the biggest levers towards achieving our goals. That’s why, being clear on what you want to accomplish in every facet of your life will determine the importance and therefore the priority of everything you need to do.

Are You Reducing Your Income Through Lack of Sleep?

John is a personal coaching client and has been getting coached for several months. Since he's started coaching he's been resisting filling in a time sheet so we can both see where he is spending his time. I find he's not the only one. It seems that many people avoid doing this very simple activity... call it laziness, procrastination, being allergic to writing things down, being scared of what they might find out or being undisciplined. The benefit of doing this for a period of 1 - 2 weeks helps identify where you spend your time either productively or unproductively.

Procrastination -- How Is It Costing You?
We all have a put off certain tasks that we may not care to do right away; at times, even I can still be guilty of procrastinating. In fact, I think it's something everyone does from time to time. You can take control and overcome procrastination though. Are you ready to discover procrastination and how much it's costing you?

Scheduling and Planning - Keeping on Track - Part 1
Keeping your day on track can often times be a challenge in today's schedule hectic environment. We have provided 7 tips for you to use to make your day go smoother.

Help Others Manage Their Daily Baragge of Email and Save Time Too

Computers have made our world a much more information rich society, but they have also created so much information that it is sometimes hard to track it all. Most executives average about 100 pieces of e-mail per day! Are you adding to that barrage? According to the National Association of Professional Organizers, e-mail has added one to two hours to each person's work schedule per day compared to 10 years ago. Here are 10 tips to use when you are the sender of e-mail to save you and the receiver time.

Procrastination Almost Killed ProductiveAndOrganized

I'd like to take a moment to tell you about my experience with blogging. You see, I'm a newbie (only blogging for about a year.) I have been reading the newsletters and posts from experts for at least the last 3 years on how businesses should have a blog. I KNEW it was something I should be doing, but gosh, wasn't there something else ... This is the story of how I was paralyzed by procrastination and overwhelm and how I came out of it.

Procrastination Attack! Beat the Clock

I have to admit, one of my big vices is coffee. I drink different kinds, but as I sit and write or do any other work at my desk in the evening and into the night, you will usually see a cup of Java close to me. To make this posting make any sense, I must also admit that I really don't like to do laundry, to take out garbage or to deal with dirty or clean dishes. (a domestic goddess I am not...) In the last 2 weeks, I have decided to use this Joe-drinking habit to my advantage. It now helps me fight procrastination.

Defeat Procrastination and Make More Cash!
In order for any business to grow, they have to TAKE ACTION! This can be really difficult for some. Procrastination is the #1 reason small businesses stall and do not grow as quickly as they would like. Let's put an end of that today! Here are some great techniques to defeat your procrastination.

Overcoming Self-Doubt
An article of 11318 words which details the four steps involved in overcoming self-doubt through confidence and self-esteem.

The Fine Art of Pulling Weeds

Just as in any garden, in life, weeds are inevitable and frankly just evidence of our fallibility as humans. Weeds of fear, poor attitude, bitterness, laziness, indecision, ignorance, clutter, poor time management, failure to set goals, lack of exercise, poor eating habits, and neglected relationships. How often do we allow them to grow unchecked until they choke out our happiness, contentment, and success?

Small Business Tips – It's Never The Perfect Time

Many people wait for things to be “perfect” before they pursue their dreams and goals. They wait for the perfect conditions, the perfect attitude, and the perfect time of year. They really want to achieve their goals … but the time just isn’t right. In business they wait to take action on things they need to do to grow their business until they have their strategic plan in place, until staff turnover settles down, until they stop being so busy, until they get a few more clients. They really want to get around to taking the actions they need to do to grow their business … but the time just isn’t right.

It's About Time: The Path to Productivity

How well do you manage your time? Do you sometimes feel like you spend most of your work day putting out fires instead of being productive? Often it seems we’re so busy putting out those daily fires that we don’t ever get to accomplish anything of real significance—those things that would make us the most successful in the long run. Every day becomes something to “get through” instead of an exciting path to greater fulfillment. We all have the same amount of time; it's what we do with the time we have that makes the difference.

Implementing Wealth Strategies
You always follow through with all the wealth strategies you learn and like, right? If you said no, you're not alone. I don't and most of my clients don't either. Actually, it's probably not a good idea if you want to keep balance in your life.

Sales Big Picture - Top Salespeople Know Their Personal Best Time and How to Energize

Salespeople can whine, “I don’t have enough time to write a thank you note all the time.” “This prospect is so demanding.” “So many customers and things to do in so little time.” There are at least three strategic pieces to increase both understanding and actions in the buying and selling process, with time and energy management being as individual to each salesperson as a car is to its owner. It’s the strategy that maintains the whole performance.

Salespersons Elevator Pitch What Direction is it Going

Salespeople often hear the importance of an elevator speech in business, or it may be called a 60 second sales pitch. It might seem sad to think salespeople have reduced themselves to sound bytes like this in doing business, but then again, selling today stretches our communication abilities. For salespeople, an attractive elevator speech is a must have to connect in a way so that the customer knows whether you are focused on them or yourself.

Struggling For A Healthy Balance In Your Life?
Identifying your time-robbers and acknowledging your wasted moments in procrastination are the key steps to getting your life balance back in order.

How to Find a Writing Process that Works For You
Writing projects often take longer than anticipated and that's simply because many writers don't have a process that helps them work efficiently. All experienced writers develop a rhythm to their work with practice and experience. They understand how they work, when they work best, and the different phases of the writing process—and they accomplish more as a result.

Procrastination Why People do it?
Do you find yourself not getting anything accomplished day after day. Is this what your day looks like?

Finding Time To Do It All.
Do you procrastinate? Do you wonder how you can ever get it all done? If so, find out how to stop procrastination and start checking things of your TO-Do List.

Beyond Your Fear
By learning to unearth your fears and challenge them, you can choose new, supportive thoughts and take different actions.

Clearing the Path 4 Ways Fear Wreaks Havoc on Your Dream and What to Do About It
Please take a moment before you read any further and answer these three simple questions: 1. Are you making daily progress towards accomplishing your business vision? 2. Do you find that despite a strong desire to make your vision happen, obstacles always seems to pop up and slow you down? 3. Do you find that doubt is chipping away at your vision, keeping it from ever becoming a reality?

Uprooting the Weeds in your life
Overcoming the things in life that strangle out our success.

Clearing the Path 4 Ways Fear Wreaks Havoc on Your Dream and What to Do About It
1. Are you making daily progress towards accomplishing your business vision? 2. Do you find that despite a strong desire to make your vision happen, obstacles always seems to pop up and slow you down? 3. Do you find that doubt is chipping away at your vision, keeping it from ever becoming a reality? Thank you. N*ow let's do something about it.

Why Put Off Until Tomorrow What You Can Do Today

Ivy Ledbetter Lee was considered to be the father of public relations, even teaching the first PR class at New York University in 1912. He was a consultant for many business moguls of that time: Westinghouse, Lindbergh, Chrysler, and Charles M. Schwab. During his consultancy work for Bethlehem Steel, founded and run by Charles M. Schwab, Lee told president Schwab that, with all Bethlehem Steel accomplished and had to offer, he and his executives should have more effective management skills. Lee told Schwab, “"I can increase your people's efficiency – and your sales – if you will allow me to spend fifteen minutes with each of your executives."

"I Feel Trapped"
Do you feel trapped by numerous situations in your life and find yourself going into resistance? Discover a way out of procrastination and resistance.

7 Things I’ve Learned About Fear
Learn 7 things that will help you to think about and look at fear.

What You Might Be DOING To Sabotage Your Business & Your Life!
Learn some of the ways you might be sabotaging your efforts to be happier and successful. Explore 7 key questions that will help you deal with procrastination, negative self-talk, avoidance and more.

Get Rid Of Procrastination Once And For All
Everyone suffers from procrastination at some stage in their lives. read this and get rid of it once and for all.

7 Reasons Why People Procrastinate
Learn reasons why procrastination might be a problem for your business and life success.

Letting Yourself Have Outrageous Success and Personal Happiness
What do you tell yourself that makes it ok to say no to having what you want or need? When we continue to sabotage ourselves, it’s because we get something from it. There’s always a payoff. What's yours?

11 Strategic Actions To Combat and Defeat Time Wasters From Your Strategic Thinking Business Coach

There is not a day goes by when I do not hear someone tell me they do not have enough time to do what they need to do. Or some people will blatantly tell me that they are terrible time managers and waste a lot of their time (not to mention the waste of others time also). Your Strategic Thinking Business Coach recommends that you take a good look at the ways you waste time and the ways others cause a waste of your time and then develop a plan to get rid of those time wasters. In order to facilitate and guide you in this effort. Your Strategic Thinking Business Coach has developed a list of eleven (11) strategic actions to combat and defeat time wasters.

Procrastination and JDI!
Getting better information makes for the more correct decisions. Yet the fear of 'getting it wrong' sometimes means that we use collating information and all sorts of other seemingly completely valid tactics as a good excuse for being slow to decide.

The P Word
You guessed it, procrastination! Procrastination by definition is to put off intentionally the doing of something that should be done. It also means to put off intentionally and habitually.

It is All Your Fault
What makes your business stressful? The huge volume of work? Having copious different projects to monitor? The long hours? Always thinking about work? Is it the bills? No. Actually, it's you! We are evolving into a population of complainers who want to stay 'under the radar' of responsibility, through avoiding conflict, negating ownership and persistent procrastination

Moving from Mediocre to Magnificent
To stand out amongst the plethora of businesses that exist, you have to be strategic. It's just not ok to be good, you need to be great. This article will help you step into your greatness.

Doing, Doing, Done! - Finishing that Big Project

During a large project it's easy to become distracted. Procrastination sets in, you lose focus, you become frustrated, and you check email 47 times a day. You doubt your competence and ability to do what you set out to do. These factors pull you away from the task at hand. What is needed to stay on track, feel good about your progress and finish? In this article, you will learn two perspectives on tackling the project along with 7 ways to ensure increased productivity and completion.

It's Time to Stop Procrastinating
Reasons why we procrastinate and tips to assist in overcoming those obstacles

Is it Intuition - or Fear?
Recently a client asked me "Jackie, how can I tell the difference between fear and my intuition? I know what I really want but I'm confused and afraid. I just don't know what part to listen to. What do I do?"

A FiveStep Plan to Overcome Procrastination

Dear Jane, Why can't I ever finish anything? Why do I procrastinate so much? Most of us think we are simply lazy when we procrastinate. But the truth is that the cause of most procrastination isn’t laziness; it’s fear. We may be afraid that the task at hand is overwhelming or we may be afraid of failing at it. These are the two biggest fears that tend to keep us in approach/avoidance mode. Here are five key ways to get past your resistance and get “it” done, whatever the “it” is:

I'll Do It In A Minute... Or Maybe I Won't
Do you suffer from distractability? Do you put off starting things? This piece on procrastination is just for you!

Structured Procrastination
You probably know what procrastination is, but have you heard about "structured procrastination"? This definition, from Stanford philosophy professor John Perry, casts structured procrastination as something even "productive" people tend to do:

Get Yourself Unstuck: 8 Smart Reminders
Whether you consider yourself a occasional procrastinator, or a terminal one, getting stuck in the mud occasionally - paralyzing your ability to act sometimes happens. While it's certainly useful to explore the reasons behind persistent procrastination patterns and resolve them, this article is intended to offer you 8 smart reminders, to free you up, and get you moving again. Here they are:

Five Levels of Decision Making
Clear, helpful advice on how to approach making good decisions as a leader.

If I procrastinated less I would ……….?
Procrastination is the scourge of getting things done and lacks courage because it’s often a way of avoiding things.

Is procrastination holding you back?

As a coach there are two issues above all others that I am asked by people to help deal with more than any others – the first is work-life balance (or life-work balance as I prefer to call it) and the second big issue is procrastination. Perhaps you are not surprised? Perhaps you are a procrastinator yourself? Don’t worry you are in good company and the habit of putting things off until another day is something we all do at some time or another. Why not read on NOW to find out more.

Top 7 Ways to Prevent Unnecessary Stress at Work

Stress plays a critical role in life. It can help you accomplish work timely and accurately, promote healthy competition, and force you to evaluate problems and formulate creative solutions. It can also hamper your ability to effectively perform your job, thereby reducing your chances of promotion; interfere with your capacity to sustain relationships; and lead to physical illness. So, how do you find balance? Start by preventing or eliminating stress that is unnecessary.

Outing Employee Procrastination
Procrastination drops productivity. Lower productivity drops profits. Procrastination hurts employees and management. Here are some things to think about when trying to control and stop procrastination in your workplace.

Procrastination: Productivity Paralyzer or Power House?
Workplaces breed procrastinators, because procrastination works two times out of three. What's going on? What can you do about it? Whose at fault?

Procrastination: Understanding the Root Causes to Bring About Productive Change
Ever wonder about the psychology behind procrastination in the workplace? Lots of studies have been done. Here are some things to think about when you notice that procrastination is dragging your productivity down along with your profits.

How to Achieve Your Goal of Running A Home-Based Business
Many people achieve certain amounts of success, but they are often short lived. Discover how to create long-term results for yourself by simply changing your programming.

A Plea to my Publisher
Sometimes life just happens. I have a book manuscript due on February 1st. In light of that looming date, I just sent this note to my publisher:

Persistence and Procrastination

Down the street from my office is a very large media complex containing a TV station, several radio stations, and a large conference center. At one corner of the massive building, there is a large fenced area where several radio and TV broadcast towers soar hundreds of feet into the air. Thousands of people drive by this complex every day and have seen the towers so many times they don't even notice them any more.

Procrastination to Massive Action- 10 Tips to Establish a Record of Completions
End procrastination and build a record of completions. To lead a fulfilling life get moving today one step at a time on the tasks that will make the greatest positive difference. Learn 10 tips to end this sabotaging behavior and create a new habit of achieving.

Sales Success Tip-Defeat Your Worst Enemies
When it comes to lack of success in sales or in any part of life, you must conquer your own enemies before you can reach your goals and dreams.

Zap the Procrastination Bug!
Procrastination doesn’t have to be a way of life for you; you can overcome it. With a little focus and a rational, self-helping attitude, coupled with some practical tips and techniques, procrastination can be a thing of the past. Here are five strategies you can use today to help you bite the procrastination bug back!

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