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Shift Workers Tagged Articles



Shiftwork Problems – Do You Feel A Bit Like A Wilted Flower?
Do you experience shiftwork problems? Do you ever have days when you look and feel a bit like a wilted flower? Now you’re probably thinking that’s a pretty silly question because shiftworkers are prone to all sorts of problems - especially fatigue. So when your whole body aches all over and you feel flat as a tack do you just right it off and blame it on shiftwork?

Chronic Fatigue in the Workplace – Why Your Alarm Clock Is To Blame!
If you suffer from chronic fatigue in the workplace – you’re certainly not alone. In fact chronic fatigue is the Number 1 complaint Doctor’s receive from their patients. And interestingly enough, for the majority of these cases it’s not the amount of sleep that is lacking, but rather the lack of quality sleep.

How To Cope With Shift Work – Eat For Energy!
If you’re looking at ways to cope with shift work then the best advice that I can give you is to quite literally - Eat for Energy! As shift workers fatigue is by far the Number One complaint because of the crazy and irregular hours that we work. Most shift workers live a life of feeling totally exhausted and zapped of energy 24/7.

Surviving Shift Work – When you’re Rostered to Work on Christmas Day!
Shift work can be challenging at the best of times, but when Christmas day is just around the corner and the mad frenzy of buying last minute gifts, menu planning and grocery shopping comes to a final close – you might be forgiven for feeling a tad bit frazzled!
Are You Suffering From Post Christmas Bulge?
Now I don't know about you, but having just finished celebrating 'Christmas Lunch Number 3' - I'm starting to feel the affects of having a post Christmas bulge!

The Best Time to Do Anything: What You Need To Know to Operate at Your Best
Do you find it difficult to awake in the morning, hard to concentrate in the afternoon and find it impossible to sleep at night? Do you know your optimum time to be creative or productive? Find out how your body clock can make or break your work and business life and how you can use your energy levels to create your best work at the best time.

Other Shift Workers Related Articles

Employee Shift Work Schedules
More and more organizations are adopting work schedules that require longer and/or multiple shifts. For managers who are new to the job or unfamiliar with shift schedules, this can be quite a challenge. This paper will introduce managers to five fundamental components of shift work schedules: (1) shift length, (2) schedule format, (3) on-off work pattern, (4) overtime, and (5) scheduling policies.
Michigan Workers’ Compensation Costs Have Risen Drastically Due To Explosive Growth In Health Care Costs
The number of claims filed are not primarily responsible for rising workers’ comp costs because many workers remain uninformed about their rights to benefits for workplace injury or occupational diseases. The fact is that almost all employers know far more about workers’ comp law than does the average employee. Although many employers are honest and well-intended, there are far, far too many unethical employers who will cheat their workers out of entitled benefits.

Creating Breakthroughs in Business
"The significant problems we face cannot be solved at the same level of thinking we were at when we created them." - Albert Einstein We need to radically shift from doing more of the same expecting different results - that's insanity! We need to create a breakthrough which is fundamentally a function of two things. First, we must shift the mindset, and second, we must have a corresponding shift in behavior. One without the other never works!
Nana Naps – Why Shift Workers Shouldn’t Have Them!
Are you a shift worker who absolutely loves your nana naps? Do you dream about sinking into your comfy sofa when you set foot in the door after a hard days work? Then you’re certainly not alone! As shift workers, fatigue is the hardest thing to overcome because we’re pushing our bodies to do something that it naturally shouldn’t be doing. You see getting up and going to bed at crazy and irregular hours certainly isn’t normal.

How To Cope With Shift Work – Eat For Energy!
If you’re looking at ways to cope with shift work then the best advice that I can give you is to quite literally - Eat for Energy! As shift workers fatigue is by far the Number One complaint because of the crazy and irregular hours that we work. Most shift workers live a life of feeling totally exhausted and zapped of energy 24/7.

Eating Habits of Shift Workers – Are You Addicted to Take Away Food and Energy Drinks?
If you’re a shift worker then your eating habits are probably not going to be the best, nor are they something that your mum would be proud of! In fact, as most shift workers suffer from constant fatigue and tiredness, they actually use this as an excuse not to eat healthy.
How to be An Effective Leader in a Virtual Team
One of the major problems companies are facing is how to manage their workers. Most of them have this wrong belief that remote workers and workers at home are not as productive as an in house staffer.

Shift Work and Stress – Are You Tired And Up To Your Eyeballs In Debt Too?
If you’re a shift worker then you would know that shift work and stress certainly goes hand in hand with one another. Just getting up at 3am to go into work is stressful enough! So as a shift worker having just returned from a financial education conference in Sydney recently, one of the guest speakers announced something that absolutely shocked me to the core.

3 Simple Shifts to Success in the New Economy
History has proven that the best opportunities for success come on the heels of an economic dip. Now is the time to shift your thinking and your actions. When you shift your focus from Gravity to Growth - your business will do the same.
Sailors, Maritime Workers Protected By Special Laws For On-the-Job Injuries
Sailors and maritime workers who are injured on the job do have remedies to seek to get recovery for damages and expenses incurred. But there’s a totally different set of laws to protect maritime workers than for workers injured on the land.

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