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If You Walk For Exercise Then You're Probably Wasting Your Time
Time is important for any entrepreneur wanting a healthy work life balance. So you do not want to waste your time on time-consuming exercise programs that produce very little in terms of results. Many activities promoted by companies as part of their corporate health and wellness programs like encouraging employees to walk for exercise produce little health benefits to their employees. Quite simply, if you are not huffing and puffing, then it's not exercise...

Does Your Metabolism Slow As You Age?
After years of focussing on improving your company's bottom line many entrepreneurs can find that their waistlines are beginning to grow as well.Is age responsible for our declining energy and expanding waistlines or is it just a convenient excuse that hides a decline in our lifestyle habits? Find out what the research says...

Does Your Metabolism Slow Down As You Age?
Expanding waistlines are making a serious dent in business bottom lines in terms of time lost due to increased levels of illness and injury. As many executives move into their 40s and beyond, they attribute their bulging waistlines to be an inevitable part of ageing.But is age responsible for our declining energy and expanding waistlines or is it just a convenient excuse that hides a decline in our lifestyle habits? Find out what the research says...

Conquering Fear
Fear is our #1 obstacle that prevents us from realizing our true selves and all our dreams. A healthy lifestyle can prepare our minds for success, while diminishing fear based limitations.

Other ageing process Related Articles

“Seven Reasons Why You Need A Strategic Planning Facilitator, According To Your Strategic Thinking Business Coach”
A professional facilitator brings an independent and open-minded perspective to your strategic planning process. He or she will keep the discussion focused, keep the process on track, and will encourage team members to act as equals in the process. Some organizations choose to “go it alone” and attempt to conduct the strategic planning process entirely “in house.” In my own personal and professional experiences over more than 35 years, I have always witnessed better outcomes of the strategic planning process when an outside professional facilitator is brought in. In fact, many of my clients come to me AFTER they have tried and failed at doing the process themselves. Here are seven reasons why it is recommended that you hire an outside facilitator.

Enjoying Good Health for Work and Life
Good health is so basic to enjoying success at work and in personal life. It's even more so, now we are likely to live to a ripe old age. While society might be ageing, we want to always feel young and healthy right to the end. How can we enjoy long life and happiness? This article will give you a powerful new perspective on the links between enjoyment and staying healthy for life.

How often do You Think ‘Outside the Box’?
‘Thinking outside the box’ is a bit of a buzz phrase at the moment in the business world. That said, it really is an extremely effective process. Each process (and there are usually many) in a revenue-generating, production, operational, financial or personnel activity can be improved anywhere from 3% or 4% all the way up to 100% and more. What would happen if there was always room in nearly every process for improvement... always! A process is only as good until the next idea that improves it further.

Selling is Like Dating
Selling your services is in many ways, analogous to the dating process. There are several steps in the process and if you attempt to rush the process by skipping a step or two, you will most likely face rejection.

Sales Mystery Revealed
Sales can seem like a mysterious process when the process you’re following isn’t working. It’s especially frustrating when others following supposedly the same process achieve results while you don’t. Are you just a failure or is there something else at work here?

Housing Options for Healthy Wealthy Wise Boomers
The vast majority of today's Baby Boomers are strongly committed to "ageing-in-place", continuing to live in the conventional housing of their choice, within a community which meets their cultural and recreational needs. And their housing choice is being driven by their lifestage, including work status and their affinities, not their biological age. Importantly, the Housing Industry must solve "The Downsizing Conundrum".

Layoffs… How Do I Lay Off Employees?
Layoffs... Employers ask, "Where do I begin? What do I say (or don't say)? What kind of documentation do I need? Are there rules to this process?" Betsey helps walk you through this process... a process nobody likes.

No thanks, I’m sweet enough – beware of the excess added sugars in your diet
The average person consumes in excess of 50 kilograms of sugar per year! Refined sugars are addictive, immunosuppressive and will destroy your body’s ability to regulate blood sugar and insulin metabolism. Anything more than five kilograms of sucrose per year accelerates ageing, creates a breeding ground for yeast and fungus in the gastrointestinal tract, and will leach important minerals from vital organ reserves. So why do we continue to consume so much of it?

Does Your Metabolism Slow Down As You Age?
Expanding waistlines are making a serious dent in business bottom lines in terms of time lost due to increased levels of illness and injury. As many executives move into their 40s and beyond, they attribute their bulging waistlines to be an inevitable part of ageing.But is age responsible for our declining energy and expanding waistlines or is it just a convenient excuse that hides a decline in our lifestyle habits? Find out what the research says...

Arthritis is Not Caused by Old Age
Arthritic aches and pains are a major issue in our ageing workforce. According to Professor Paul Hodges from University of Queensland's School of Health and Rehabilitation Sciences body aches, pains and injuries are the second most expensive cause of lost productivity at work and health care expenditure. Only cardiovascular disease costs our society more. If arthritis was caused by old age, as implied by many welll-meaning physicians, surely all of our body would be worn out to the same degree because it's all the same age.

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