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A BALANCED LIFE
Our lives are at the very least complicated and at times very difficult. The pace and the demands of living make it extremely difficult to keep things in there proper perspective. When that becomes a concern for us it is helpful to think of our lives as being dimensional in nature, affording us an opportunity to create a more strategic approach to maintaining good health. Keeping the four dimensions of self; physical, emotional, intellectual and spiritual in balance with the dimensions of life is the one challenge in our lives that we all share in common.

A balanced life: Learn these top 7 tips
Is achieving work-life balance really possible? Yes! That illusive balance comes from within you, through the daily application of these top 7 tips. Then the outside naturally shifts to align itself with this internal change.
Balance Quest – Mission Accomplished!
Debbie Lessin has been on a quest to balance her life since her business turned 10 and she was about to turn 40. Fast forward 15 years. D J Lessin & Associates, Inc celebrates it's 25 year business anniversary and Debbie is about to turn - well you do the math!. After her 15 year Balance Quest, much to her own surprise, this year during the hectic frenetic pace that is tax season, Debbie seems to have finally reached her goal of having a balanced life, at least for this year!
Time for Self
In order to live a balanced life you have to remember to take time for yourself!
Lesson #1: “Take care of your people and they will take care of your customers.”
Marriott got to where he did in the business world by relying on a strong team of colleagues and employees around him. He rose through the ranks by focusing on honing his managerial skills, by ensuring that he was building the best possible team around him.
The Source of Oracle’s Wisdom: How Ellison Achieved Success
“There's a wonderful saying that's dead wrong,” says Ellison. “‘Why did you climb the mountain?' ‘I climbed the mountain because it was there.’ That's utter nonsense…You climbed the mountain because you were there, and you were curious if you could do it. You wondered what it would be like.”
Lesson #2: Define Your Priorities and Goals
Ash ran her company under the motto “God first, family second, career third.” Ever conscious of the value of time, Ash knew it was the one commodity she would never be able to get back. Thus, in both her personal and professional lives, she learned early on the importance of practicing disciplined time management.

The Dragon Makes Nice: How Wilson Made His Money – And Then Gave It Away
In 1997, before Wilson had become something of a household name thanks to his appearance on CBC’s Dragon’s Den, he had already been ranked one of Canada’s Top 40 Under 40. Now in his 50’s, Wilson could surely sweep the title for this decade as well. How did this small town Prairie boy make it in the world of big business – and with a big heart to match?
Work Less, Make More Money and Enjoy a More Balanced Life
Apply Coaching to Your Life and Realize Your True Potential. What is the best method of coaching for you? What is the best way to train your staff and team members to be more efficient and effective in their performance? The answer is: whatever works. Research your options and chooses the best method for you to achieve your goals.
The Entrepreneurial Mindset – Choosing to Live a Balanced Life
Being a sucessful entrepreneur requires a certain mindset. Everything in life and business is determined by choices. And entrepreneurs have more choices than most. Debbie Lessin, CPA/Author/Entreprenuer for over 26 years has made lots of choices, both good and bad. But the choice that she's the most proud of, that one that she's worked hardest at is choosing to live a balanced life, choosing to become Zen Debbie. A small entreprenuer, by choice, Debbie knows that life is a balancing act. She shares her self in a way to help her fellow entrepreneurs to follow their own path, become the kind of entrepreneur that they choose to be.

Human Connections
In order to lead a healthy, well balanced life, it is important to have some special people in your life. This makes you feel connected, loved, cared for and valued. We all need human connections to thrive and also to be the best we can be in this world. There are many qualities that make up a good friend. Here are three important ones:
Ten Simple ways to bring balance into your workday
In research commissioned by Grand United Corporate Health earlier this year, only six percent of people interviewed felt that they had a handle on work-life balance .Four out of five people said they were experiencing work-related stress at least once a week (I know some of you are thinking, ‘I wish I were stressed only once a week!’), and almost three-quarters of people said that a lack of time was their main challenge to leading a balanced life.
Breaking Barriers To A Better Life
In this article, I would like to share some ideas of what might be holding you back from a better life. We'll briefly look at the subject of "barriers" and I will reveal some simple steps on how to overcome the obstacles in your life.
Three Tips for Balancing Your Life
When your life seems out of control and you've got endless demands tugging at you from all directions, it's easy to feel overwhelmed, fatigued - and just plain stressed!
CREATIVE POWER OF SLEEP
There is evidence that suggests that sleep deprivation can lead to loss of IQ, memory, and the ability to reason.

A SHARPER MIND/BRAIN --(To Reduce Stress Level)
Many studies have underlined the importance of exercise in reducing stress level. Studies also show that aerobic exercise is an excellent way of keeping our brains young and healthy.

Work Life Balance: C.P.R. for a Balanced Life
Do you feel over-worked and under-appreciated? Are you struggling to balance work & family? Are you too busy taking care of everyone but never have time for yourself? Whether you want to have more balance, more inner peace, or more time for yourself, I offer these tips in my signature workshop "C.P.R. for a Balanced Life".
LIFE BALANCE
A well balanced life is a life which gives attention to activities in each of the following four areas: physical, mental, social and community. Just as a healthy, balanced diet is made up of food from each of the main food groups, so a healthy, balanced life includes activities from each of these areas.
Want A Meaningful Life Get a Balanced One
You want a great life, and you want it now. A balanced life seems like a good idea for 'someday'. What if the former depends on the latter?
10 Tips to Reduce Stress & Guilt
Stress and guilt seem to go hand-in-hand, especially for working parents. Here are 10 Tips that can greatly reduce feelings of stress and guilt creating greater life harmony
How Balanced is YOUR Life?
Contrary to popular belief, balance is not an end point destination or a “thing” to be acquired. It is dynamic and always changing. Balance is more of a process not a place. A balanced life will look very different from one person to the next. The challenge is that most people have not given much thought to what a balanced life truly means to them.
5 Tips to Reduce Stress & Guilt
Stress and guilt seem to go hand-in-hand. As a working parent, there seems to be plenty of both to go around! Learn to reduce them both using these 5 simple tips.
Time, Money and Life-Balance, Part 3 Life-Balance
Happiness comes from life balance. Happiness comes from a disciplined and reasoned approach to the "big pieces" in life. If time management is the essential first step, and if managing money is a critical second step, the third step to happiness is living a balanced life.
Help! I'm Stressed and Anxious
Having healthy coping skills can help you get through both the good times and the bad times with flying colors. Since stress is an inevitable part of life, learning healthy coping skills is the lifeline to creating a happy, balanced life.

AN EXAMPLE OF AN ACTION PLAN
Some helpful hints to enhance the possibility of attainment of goals: 1. Commitment and a planned approach to an Action Plan or a Learning Plan is more likely to achieve results. Goals must be written down. 2. Be expressed in the present tense, as if they were real. 3. Clear and sharp focus on the short steps necessary to achieve the results. To illustrate how this might work in real life, let us take an example of an athlete who wants to improve the speed at which he or she runs 1500m. Here is an example what An Action Plan to achieve the goal might look like:
Nine Steps to Balancing Your Life
Keeping your life balanced will save you both time and money. The following nine steps will help to keep you focused and productive by leading you to a balanced life!

Mentors – Do you have one?
I had a meeting with one of my clients the other week for breakfast and as we were finishing up and attempt to schedule our next meeting, we ran into a conflict. He could not meet with me on Tuesday for breakfast, that was the day every week he had breakfast with his mentor, and he had to buy. Not a strange story, until you add the fact that my client was 65 and his mentor, 82.
Being True to Your Values
Reflect on your Life in a holistic way. If you have clear understanding of your destination, the end in mind,what matters to you most, then the steps you take will always be in the right direction. The more your goal fits into the structure of your core beliefs and values, the more likely it is going to be achieved.
Work-Life Balance
Are you giving your ALL to your company, or is your company becoming all that you really have?
How To Achieve Your Ideal Work/Life balance
Achieving your ideal work/life balance can be tricky. Take the quiz and find out if you are in dire need of help to achieve your ideal work/life balance.

Other balanced life Related Articles

Work Life Balance: Adding White Space
May this article help you cast a fresh eye on what work life balance means to you and take a further step towards balanced life.

Reclaim your Life-Live in Balance
Living a balanced life is making a series of adjustments much like sailing. When the winds change you need to adjust your sails. And so that's the way it is with life. Changing course is not easy but if you can recognize the signs sooner that let you know that your life is out of balance, you'll be able to sail in the direction that you want to be going. This involves exploring the vast unknown and its opportunities. And it's about clear boundaries and learning to say "no."

Time for Self
In order to live a balanced life you have to remember to take time for yourself!
Nine Steps to Balancing Your Life
Keeping your life balanced will save you both time and money. The following nine steps will help to keep you focused and productive by leading you to a balanced life!

Time, Money and Life-Balance, Part 3 Life-Balance
Happiness comes from life balance. Happiness comes from a disciplined and reasoned approach to the "big pieces" in life. If time management is the essential first step, and if managing money is a critical second step, the third step to happiness is living a balanced life.
How Balanced is YOUR Life?
Contrary to popular belief, balance is not an end point destination or a “thing” to be acquired. It is dynamic and always changing. Balance is more of a process not a place. A balanced life will look very different from one person to the next. The challenge is that most people have not given much thought to what a balanced life truly means to them.
Want A Meaningful Life Get a Balanced One
You want a great life, and you want it now. A balanced life seems like a good idea for 'someday'. What if the former depends on the latter?
LIFE BALANCE
A well balanced life is a life which gives attention to activities in each of the following four areas: physical, mental, social and community. Just as a healthy, balanced diet is made up of food from each of the main food groups, so a healthy, balanced life includes activities from each of these areas.
Work Life Balance - Is it Even Possible?
I had the pleasure of interviewing Helen MacDonald on the principles of living a "Juiced Up" life. One of the many things we discussed was the concept of a balanced life. This is something that many of us aspire to and which Helen says in impossible!
Enjoying the Balanced Life in Five Easy Steps
What is a balanced life? Isn't it all in the mind? Whether you believe your life is balanced or not, you need to deal with the reality and here is where you start.
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