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5 Steps to Embracing Your Inner Genius
Each of us has within us a spark of genius that we can use to get us closer to our goals and to leading the lives we are meant to live. We simply need to choose to honour those actions and behaviours that are in alignment with that spark. Here are five simple habits that will help you embrace and honour your inner genius.
Tapping Into Intuition
Tapping into intuition goes way beyond stress management. Read the article and dream a little dream with me. You could change your life in a flash of intuition.
Which is the Most Important Component?
When I’m talking about the Dynamic Components of Personal Power I’m sometimes asked which component is the most important. It would be easy to say all of them. If pressed, I’d say DISCIPLINE…

Other body mind spirit Related Articles

Five Minute Easy Meditation to Release Stress
The way we breathe is one of the most important factors in the health of our body. It’s important to take deep and full breaths to relax the body. Once the body is calm, we can relax the mind. Try this five minute easy meditation to release stress in your busy day.
Wellness Coaching Defining Wellness
Wellness is mind-body-spirit integration that promotes self-care and self-understanding and connects your life to the larger world. It is a state of being joyfully and enthusiastically engaged with your life, even when it doesn’t turn out exactly as you had planned.
Get Ready to Attracticise
When you think of exercise, what do you see as the ultimate goal? The ability to reach the desired weight, train for the desired event, or condition the body are all things that one may set out to do with exercise. In short, exercise is frequently used for the purpose of making the body perform at its most optimum level. Well the attraction principles are quite similar in that they help condition the mind, body, and spirit to vibrate at an optimum level to produce all that you truly desire.
The Art of Balancing An Unequal Life
How does one swim with the sharks, squeeze the margins of an angst-filled financial world, and still lead a life of wholeness in spirit, mind and body?
Taking Care of Yourself
There's an increasing emphasis these days about holistic health - the concept of taking care of yourself by acknowledging the connection between mind, body, spirit, and emotions.
How to perform at your optimum in your business.
I am so amazed many times over to find out that most business people is not taking better care of this or her body. When running a business I you must have a sharp mind, body and spirit.

SPIRIT vs. EGO
Spirit is the "life force energy" that is about experiencing, creating, expressing and connecting in this world, while the ego is more like a "body guard" or "tour guide". The Ego’s job is to keep the physical body safe, and guide your "spirit" through the journey of life. However, it often oversteps its duties and responsibilities. Most people don’t realize the nature of these two individual forces, and continue to struggle between these two energies.

3 Essential Elements of Body Language In Non Verbal Communication
Body language is a form of non verbal communication that includes gestures, expressions and various other movements of the body with which we communicate. In our daily lives, most of the impact that we create on others is done through body language. This article summarizes three important aspects of body language that have to be kept in mind for lasting success.
On Vacation!
Have you scheduled a vacation yet this year? Can you do so without calling into the office or checking email? Debbie Lessin, author/speaker/CPA/entrepreneur can proudly answer that question YES! She's officially on a 10 day vacation. Ready to recharge her mind, body and spirit she reminds each of us that we need to do the same. Work will still be there. The world won't end if you walk away for a week. You just need to do it!
Dreaming is fun, isn’t it? Part 3
Someone once said that what the mind can see, the body can achieve. I believe it. I go a step further. I believe that the mind must see it before the body is able to work for it. Look at another realm of human endeavor: sports. When Roger Bannister broke the four-minute mile, he saw it long before he did it. Over and over in his mind, he later recalled, he visualized doing what had been deemed to be impossible. Interestingly enough, once Bannister did what no one else had ever done before, others quickly succeeded in doing it.

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