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Stop Being A Perfectionist
Perfectionism is one of the leading causes of procrastination.
Procrastination - The Symptom not the Cause
Procrastination is one of those buzz phrases that people use often, sometimes with a negative connotation, other times with a shrug and a laugh like it’s just the way it is and they are powerless to change it. Procrastination, itself, is never the issue though. It’s just the symptom. So, I always help my clients figure out what’s underneath the procrastinating behavior. This is where the real opportunity for change exists. Here are some of the main causes of procrastination along with some steps you can take to eliminate the behavior – if you choose!

Other causes of procrastination Related Articles

Structured Procrastination
You probably know what procrastination is, but have you heard about "structured procrastination"? This definition, from Stanford philosophy professor John Perry, casts structured procrastination as something even "productive" people tend to do:
4 Tips for Overcoming Procrastination
Have you ever procrastinated on something before? Have you ever wondered why you procrastinate on some things and not others? For those of you who are familiar with procrastination, the issue is how can you stop procrastinating and start taking action? Review these 4 tips to help you overcome procrastination so you can achieve your personal and professional goals.

Are You a Procrastinator
“Procrastination is like a disease. It develops slowly, often over a long period of time.” It can be like an anchor around your neck. We have to learn to deal with it if we are to become effective at whatever we choose to do. You see, procrastination is the breeding ground for incompetence. If we don’t learn to conquer it, we will not maximize our effectiveness and become everything we can be. Experts have written that only twenty percent of employees reach the level of effectiveness based on individual potential. I believe that procrastination contributes to that negative statistic. Procrastination can drain your energy, affect your attitude and suppress your creativity.

Kick-Start Your Motivation!
Procrastination and wasting time are common ailments. Avoid procrastination and make profound improvements in your business by asking yourself a few questions about your motivations.
Procrastination - The Symptom not the Cause
Procrastination is one of those buzz phrases that people use often, sometimes with a negative connotation, other times with a shrug and a laugh like it’s just the way it is and they are powerless to change it. Procrastination, itself, is never the issue though. It’s just the symptom. So, I always help my clients figure out what’s underneath the procrastinating behavior. This is where the real opportunity for change exists. Here are some of the main causes of procrastination along with some steps you can take to eliminate the behavior – if you choose!

Top Tips for Beating Procrastination when You have ADHD
Procrastination is one of the biggest complaints people with ADHD experience. There are many reasons why people procrastinate and sometimes procrastination can even be useful. However, usually procrastination doesn’t make you feel good. You feel lazy, unproductive and the thought of the unfinished task looms heavily on your mind, spoiling any enjoyment doing other activities.
Stop Procrastinating
Procrastination can be tiresome and often stressful to the procrastinator because of nervous tension, and feelings of being unfulfilled, unproductive, and in the end unsuccessful. This article aims at helping those who wish to break out of their old mould of procrastination, pointing the way to success.

How To Overcome Procrastination
Procrastination is unfortunately something that a lot of us suffer from regularly, whether it’s just an occasional ‘put off ‘til tomorrow’ or a recurrent lack of drive and motivation. Procrastination can often hold us back from what we really want in life, and unfortunately, it’s something that can crop up at any time of life, no matter who you are. A lot of people often assume that procrastination is simply being lazy, but this isn’t always the case. Often, feelings of tiredness, hopelessness, panic or even depression can cause us to put things off and avoid reality completely.
Outing Employee Procrastination
Procrastination drops productivity. Lower productivity drops profits. Procrastination hurts employees and management. Here are some things to think about when trying to control and stop procrastination in your workplace.
Procrastination: Understanding the Root Causes to Bring About Productive Change
Ever wonder about the psychology behind procrastination in the workplace? Lots of studies have been done. Here are some things to think about when you notice that procrastination is dragging your productivity down along with your profits.
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