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chronic illness Tagged Articles
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Breakdown, Breakthrough: Overcoming the 12 Hidden Crises Professional Women Face
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| Are you a professional woman longing for a radical change?
You are not alone.
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ITS EXHAUSTING RUNNING FROM THE PAST
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| It is said that we are pretty much formed very early in our lives by our “first family” experiences. The way we are socialized; that is simply, how we are taught to see and behave in the world by our parents in relationship to them, our siblings and the community in general, plays the most significant role in our formation leading into adulthood. Yes, we have to acknowledge genetics to some extent playing a role here, so I will do that. But this is not an argument about one or the other. I want to write here about dealing with our pasts’. |
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Are you a ground hog?
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| It is the time of year when we have this interesting holiday called “Ground Hog’s Day”. For we who live in the Midwest, we pray that he doesn’t see his shadow, for it gives us hope of an early spring. If he does see his shadow, we are destined for 6 more weeks of winter (of course, in Minnesota, that is not a bad option.) What an interesting holiday??!! |
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ReKindling Your Passion for Your Work and Your Life
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| Dear Jane,
I wake up every morning wondering how I got to where I am today: bored, dreading my responsibilities, and numb. How did this happen and what do I do about it?
Most of us have woken up occasionally to a feeling of dread or anxiety, wishing we were facing a different day ahead of us. But if this is how you feel most mornings, wishing you had a different life, you are suffering from burnout. Burnout is the result of enduring for too long and is debilitating to your spirit. The good news is that it’s curable. |
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Other chronic illness Related Articles
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Fix Your Chronic Tardiness Problem Effective Meetings Respecting Time Commitments
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| Tardiness costs the USA, in real dollars, $90 Billion per year. Chronic lateness affects 20% of the US population and the trend for Chronic tardiness is worsening since 2002. This real productivity cost starts with each of us as individual and really is basic to “respect for the individual”. Each of us can establish some mental and process attitudes which will serve us well toward “Being On Time” and “Never Be Late Again”. Here are some steps, based on personal experience, that helped curb the dysfunctional aspects of chronic tardiness. |
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Laughter
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| Laughter is a great stress reducer. If you have never read Norman Cousins’ account of his experience of self-healing as described in Anatomy of an Illness, I encourage you to do so. When diagnosed with an incurable illness, he brought a movie projector into his hospital room and watched reel after reel of old classic comedy movies, laughing himself into hysterics. He found he could relieve his otherwise significant pain on a consistent basis through laughter. That practice, along with some other novel therapies, resulted in his healing. He left his prestigious journalistic career and taught on the faculty of a major medical school about the power of the mind and emotions in healing the body of disease. |
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Critical Illness Insurance for your child
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| I discuss the importance of critical illness coverage for you and your children in case the unthinkable happens. |
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Book Review: If you hear the message three times...
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| If You Hear the Message is a highly readable and inspiring account of Patricia Heller’s transformation from living with Chronic Fatigue Syndrome (CFS) to becoming a spiritual and self aware healer. She takes us on her journey from curing her ‘incurable’ illness to investigating healing hands, past life regression, shamanism, manifesting greatness, automatic writing, heart centred transformation, her inner gypsy woman and many more. The book is actually an excellent survey of the healing modalities in America over the past fifteen years. |
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Chronic Fatigue in the Workplace – Why Your Alarm Clock Is To Blame!
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| If you suffer from chronic fatigue in the workplace – you’re certainly not alone. In fact chronic fatigue is the Number 1 complaint Doctor’s receive from their patients.
And interestingly enough, for the majority of these cases it’s not the amount of sleep that is lacking, but rather the lack of quality sleep.
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GeneWize Life Sciences DNA-based Products
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| For millions of years, mankind has been plagued with diseases and conditions, to which they are predisposed - aging, heart illness, lung and breast tissue illness, joints illness, brain and eye disorders and immune system dysfunctions. |
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Regular Exercise Reduces Patient Anxiety by 20%
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| The anxiety that often accompanies a chronic illness can significantly interfere with the healing process and adherence to the treatment plan. But regular exercise can significantly reduce symptoms of anxiety, a new University of Georgia study shows. |
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Health Habits: Make Sure You're Well-Adjusted
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| If you haven't tried chiropractic care, or if it's been awhile, give it another look. You definitely can't be your best if you have chronic pain or fatigue... and you might be amazed at what a good spinal adjustment can do for you.... |
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Maximize Your F-A-C-E(sm) Time to Create a Winning Workplace During Challenging Times
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| As a physician who has treated thousands of patients with acute and chronic pain, I have found that those who successfully live with chronic pain maintain a positive attitude, and focus on setting realistic goals. The importance of maintaining focus in the workplace has been made clear time and time again in my many years of employment. Years ago, I met a man who we'll call "Pete". He apparently lost focus on his job, resulting in a great financial loss at his place of employment. This was a major setback and created discord and distress in his company as other employees feared that Pete had put their jobs in jeopardy.
From that experience, I created the FACE success system as a tool to enhance productivity and customer service in the workplace.
The four keys of the FACE system: (1)Focus (2)Attitude (3)Commitment and (4)Enthusiasm. |
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How to Stop Procrastination and Get the Job Done
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| Everyone procrastinates. And that may not be a bad thing sometimes. However, when chronic procrastination becomes a problem, there are many ways to stop procrastinating and finally get the job done. |
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