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Eat, Drink & Be Merry
Henry VIII was often heard to say Eat, Drink & Be Merry, but when he over indulged in any of these things and his mood changed it may well have been another of his favorite sayings “Off with his/her Head”. Luckily for us times have changed for the better, no beheadings and no thirty course banquets, washed down by gallons of mead, wine and port. Thankfully many of the illnesses that went along with that time in history such as scurvy, plagues, and typhoid are a thing of the past, but unfortunately gout is still very much present in our modern day world.
10 Tips to Prevent The Afternoon Slump
If you’re like two-thirds of the population, you’ve experienced the afternoon slump. You know the feeling…it’s mid-afternoon and you feel tired and drained and want to call it a day. While you still plug away at your work, you often find that you are not as productive as you need to be. You’ve hit the afternoon slump.

This drop in energy is not all in your head. It is a physiological response from your body. Fortunately, you can employ methods to reduce the slump’s frequency and to shorten its duration once it does start. Some of the methods work solely on the individual level, while others require a company-wide initiative. When you utilize these 10 tips and instill them in your office, you will replace the afternoon slump with a time of increased productivity.

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