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Why Most Training Doesn't Work
47 years ago my father died of a massive coronary, a heart attack. Why my father died at such a young age of 35 is an altogether different story and may be of interest to many of you – especially those involved in the procuring or delivering training to your employees.

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4 Popular Dietary Myths Debunked
Dietary Myths are common in our society today. Increasing awareness of what we eat and personal health has led to many people claiming to be experts in the area of diet and wellness. This article serves to explain 4 popular dietary myths

ACHIEVING A BALANCED DIET CAN BE DIFFICULT
A well balanced diet is essential for good health. Healthy nutrition requires the appropriate dietary intake of macronutrients, such as carbohydrates, fats and proteins, as well as all micronutrients including vitamins and minerals. An improved understanding of the importance of diet and a general rise in the standard of living has brought substantial improvements to the nutritional status of Europe’s citizens, wide spread malnutrition is a thing of the past.
Think About Your Health!
How many Christmas parties have you visited so far this season? I've visited at least a dozen - a couple as a guest and a few in my role as a singer with the Original Dickens Carolers in Colorado. And there are plenty more to come. How, during this festive season, do you keep from making too many bad dietary choices?

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