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Nice or Honest?
I’m leading one of my martial arts classes on a hot summer afternoon. The air conditioner is working full-tilt, but only teases us with an occasional whiff of cool air. The students are fully focused and sweating through a set of choreographed exercises we call “kata”. After laying it all on the line they wait for my judgment... I ask, “Do you want me to nice or honest?”

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Martial Arts, From a Relevant Perspective
While it is possible to open a dojo with some punching bags, hand targets, a few jump-ropes and seedy business sense, martial arts is an ancient practice which, in the right hands, can offer a whole lot more to a student. Read on to see how we have not only accomplished a program which can train world champions in martial arts, but have also achieved a complete, holistic experience which can improve your understanding of health, fitness and mental strength.
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