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Down with Stress/Up with Thriving
First of all, stress is a catchall phrase and not so useful when we’re looking to thrive and create a more extraordinary life. Instead, I recommend asking yourself whether you are Enduring or Persevering. Both may feel stressful. But Enduring leads to the blahs and worse while Persevering leads to thriving. Here are just some of the symptoms of Endurance: anxiety, addiction, boredom, cynicism, depression, hopelessness, helplessness, illness, “Is that all there is?” lack of energy, procrastination, resentment, ruts, and “Why me, Lord?” If you are suffering from any of these symptoms, then I encourage you to consider that you are in some Endurance.

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Stop Making Decisions – just do what’s important!
I read in a interview this week where Dr. Mehmet Oz said: “I recently learned that the more decisions we make in a day, the more likely we are to make bad decisions – because deciding wears us down.

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