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Stress Buster! Live in the moment.
I became aware of living my life in the moment a few years ago when I read "The Power of Now," by Eckhart Tolle. After reading that book I never thought about my past, present and future the same way. That book opened my eyes to time I wasted living in the past and in my future and throwing away my present as if it is worthless.
Struggling to "Be Here Now"?
Many of you know of the book, Be Here Now, the 1971 precursor to Eckhart Tolle’s The Power of Now. From the titles of these books, you get the idea that there is something to be gained from focusing on the present rather than being run by our painful past or anxiously awaiting the unknowable future. Easier said than done, perhaps.

August Zen? Living in the Moment
This time of year, many of us are either awaiting a vacation, just back from one, or can’t remember when we last took one. It’s easy to feel conflicted. You can almost hear the voices in people’s heads: Why am I here? I should be enjoying the last rays of sun! How can I enjoy my vacation when my desk looks like this? Why can’t we be like the Europeans and take the summer off? Are you feeling that inner conflict? My challenge to you is to begin to notice what it’s like to live in the moment. Read on...
How Your Thinking Can Hurt Your Small Business and Your Life
At one time I thought that how I spent my time was the essential ingredient in determining how well I succeeded. That's so true but I now also realize that how I think determines how I spend my time, so I go a bit deeper.
Clobbering Overhwhelm in 7 Easy Steps
The good news is you can learn to minimize this paralyzing feeling by facing what's going on and taking action; like a gymnast on a balance beam, taking one step sure step after the other.

Other eckhart tolle Related Articles

Struggling to "Be Here Now"?
Many of you know of the book, Be Here Now, the 1971 precursor to Eckhart Tolle’s The Power of Now. From the titles of these books, you get the idea that there is something to be gained from focusing on the present rather than being run by our painful past or anxiously awaiting the unknowable future. Easier said than done, perhaps.

Stress Buster! Live in the moment.
I became aware of living my life in the moment a few years ago when I read "The Power of Now," by Eckhart Tolle. After reading that book I never thought about my past, present and future the same way. That book opened my eyes to time I wasted living in the past and in my future and throwing away my present as if it is worthless.
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