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emotional discomfort Tagged Articles



Overcoming Recession Anxiety For The Good Of Your Small Business
Too many businessmen today are experiencing increasingly acute cases of anxiety over the economy, and that can be bad news for you and your business. The following are some ways to calm your nerves when recession is too much to bear.

Other emotional discomfort Related Articles

Release & Resolve Stress and Anxiety
In the process of recognizing a sense of stress or discomfort, we may observe that many times our reactive state sits in judgment of the experience; right or wrong and/or good and bad. In order to release this deep anxiety, we want to invite in the possibility of sitting with the inner body sensation of the experience vs. the built-in stories and thoughts that arise around the emotional or physical block or discomfort.
Emotional Intelligence – The Hard Truth About Soft Skills
How are your people skills? Academic research has shown that people with high Emotional Intelligence are more successful in business and in life. Emotional Intelligence refers to how well you know yourself, your ability to effectively manage your emotions, and how well you interact with others. Emotional Intelligence is a critical competency for leaders. It is very common in technical fields for people to be promoted to management because they excelled as technicians without much regard for their people skills. Unlike IQ, Emotional Intelligence can be developed.

Without Emotional Intelligence Sustainable Change Can’t Happen
Emotional Intelligence is not fluffy or “touchy-feely.” For anyone who interacts with and influences others, it is the most critical skill set to develop and improve. When you think about any situation in your own life, can you imagine it without an emotional component? Probably not. Emotions and feelings are at the core of everything we do; feeling are always involved. So how does Emotional Intelligence relate to sustainable change?

Emotional Dependency vs. Emotional Freedom
Are you emotionally dependent? Has this wreaked havoc in your relationships? Emotional freedom is possible for you! Discover what causes emotional dependency and the wonderful results of emotional freedom.
Public Speaking Simplified
I would guess that the only thing that is more common than an under performing sales force is the discomfort that people have before they speak. And I'm not even talking about speaking in front of an audience. This discomfort can even manifest when presenting to one intimidating individual!

LEAN INTO YOUR DISCOMFORT
I must admit that learning to lean into my discomfort has had a very positive effect in my life! It was a process over time but the value of being able and willing to do it, was magnified 10 fold during my two year battle to survive my deteriorating lungs, followed by another two year journey back from the edge of death to good health, after surviving a 13 hour double lung transplant operation. My new lungs came from a 40 year old man who lost his life in a car accident when he was killed by a drunk driver. His incredible gifts saved the lives of four people. I know about discomfort!
Overcoming Anxiety: the Importance of Emotional Mindfulness
So many people avoid their true emotions because of the anxiety they engender. This desire to avoid can lead to unhealthy behaviors like addictions and result in emotional distance from those closest to us. Learn healthy ways to manage and overcome your discomfort with your emotions and the feelings they bring up.
Do You Hate To Ask For Your Money?
Many business people hate to appear "pushy" towards the customers or clients who owe them money. They can be uncomfortable in asking, don't know how or when to get on the phone, and usually are unable to deal with the endless excuses, stalls, and evasions that are directed at them by some irresponsible debtors, all of which adds to the discomfort. The result of this discomfort is usually a less than acceptable recovery of money due plus irritation with the customer or client involved. This article tells exactly how to handle the discomfort in a way that is both appropriate as well as effective in getting more of the money owed and getting it much sooner.
What is Emotional Freedom?
Are you choosing emotional dependency or emotional freedom? Discover the secret of attaining emotional freedom!
Moving Beyond Emotional Dependency
Discover the choice you can make to move out of emotional dependency and into emotional freedom.
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