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emotional wellbeing Tagged Articles



Optimism
Optimism is an attitude that can be learned. Here are eleven tips for practicing optimism.

Power Up with Extreme Self Care
I have always said that we spend an incredible amount of money on having our cars, houses and animals looked after, but when it comes to spending money on our own health issues ....that's a different matter. During my years of publishing magazines and being a single mother of two and sole provider, to boot, the last thing on my mind was to look after myself first. In some way I thought there was something "noble" about putting myself last. Believe me, there is nothing noble about it.
2 Great work-life balance tips to 'Pick you UP' & 'Perk you UP'
Does a quick 'Pick you UP' to 'Perk you UP' sound good to you? Do you sometimes get out of bed in the mornings feeling a bit ‘sluggish, grumpy, or, How- Dy- Doody’ about the day ahead? Two simple acts can quickly change your mood and make you feel positive and happy.

2 Sure-Fire Tips for Self Motivation
If you want to be successful, then you need lots of Brain Energy and lots of Body Energy. This article shows how to achieve that.

Other emotional wellbeing Related Articles

Emotional Intelligence – The Hard Truth About Soft Skills
How are your people skills? Academic research has shown that people with high Emotional Intelligence are more successful in business and in life. Emotional Intelligence refers to how well you know yourself, your ability to effectively manage your emotions, and how well you interact with others. Emotional Intelligence is a critical competency for leaders. It is very common in technical fields for people to be promoted to management because they excelled as technicians without much regard for their people skills. Unlike IQ, Emotional Intelligence can be developed.

Sweet Emotion - Brands Look to Send the Consumer on an Emotional Roller Coaster
Rob Rush outlines the importance of creating an emotional connection with your customers and how best to go about "operationalizing" an emotional relationship between a brand/company and a customer.
Wellbeing from Healthy Thinking
We need to be fit mentally to perform our best and wellbeing is at the heart of that. Remember the advice on aircraft? Put on your own oxygen mask BEFORE helping others. Lok to our own wellbeing first and we have the snergy and skills to take care of our people and the business.
Social Emotional Intelligence in Leadership
Leaders and entire organizations have discovered that success in the workplace has significantly less to do with intelligence or core job competencies and more to do with emotional and behavioral intelligence. The best technicians and the most brilliant team members will often end up with the highest degree of dysfunction when their emotional intelligence is very low. The fattest human resource files have very little to do with job knowledge and generally, have a great deal to do with poor behavioral adaptation and emotional intelligence.
Without Emotional Intelligence Sustainable Change Can’t Happen
Emotional Intelligence is not fluffy or “touchy-feely.” For anyone who interacts with and influences others, it is the most critical skill set to develop and improve. When you think about any situation in your own life, can you imagine it without an emotional component? Probably not. Emotions and feelings are at the core of everything we do; feeling are always involved. So how does Emotional Intelligence relate to sustainable change?

Emotional Dependency vs. Emotional Freedom
Are you emotionally dependent? Has this wreaked havoc in your relationships? Emotional freedom is possible for you! Discover what causes emotional dependency and the wonderful results of emotional freedom.
Mental Health and Wellness - De-clutter and Let Go of that Baggage
As human beings we have some pretty interesting views on life, death and the world. Sometimes we believe that hanging onto things keeps the memory of someone we love who has passed or an old love alive. In fact quiet often it holds us stuck in our pain, and has a negative impact on your mental health and wellbeing, so that the physical stuff we keep is a representation of the emotional baggage attached to it. So why am I in a position to be an authority on this subject? If you have read some of my blog posts or know of me, you will also know that my eldest son Ryan died in 2007. We are coming up to the 2 year anniversary (28th August, 2009). Have you ever lost someone you loved? I bet most of you have, if it was someone really close to you, you may have been faced with the task of sorting through their possessions.....
Healing Emotional Dependency
Are you tired of tap dancing as fast as you can to get the love, attention and approval that you believe you need to be okay? Learn how to move beyond emotional dependency and into personal power and emotional freedom.
What is Emotional Freedom?
Are you choosing emotional dependency or emotional freedom? Discover the secret of attaining emotional freedom!
Moving Beyond Emotional Dependency
Discover the choice you can make to move out of emotional dependency and into emotional freedom.
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