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Eating Habits of Shift Workers – Are You Addicted to Take Away Food and Energy Drinks?

If you’re a shift worker then your eating habits are probably not going to be the best, nor are they something that your mum would be proud of! In fact, as most shift workers suffer from constant fatigue and tiredness, they actually use this as an excuse not to eat healthy.

Keeping Cool and Cutting Costs- Energy Efficient Home Services Franchises are a Hot Business Sector

As homeowners embrace a more cost-conscious, sustainable and environmentally-friendly approach to heating and cooling their homes, franchises that provide everything from energy auditing, and air duct cleaning services, to insulation and window coverings are experiencing an uptick in demand.

Why Diet Drinks And Sugar Free Products Make You Fat And Stressed

So many of us are opting for various diet products and artificial sweeteners thinking that they are a healthier alternative for a snack or treat. It definitely is beneficial to reduce the amount of processed sugar in your diet, however concern is mounting over the side effects from these artificial sweeteners. They may be doing you more harm than good.

Innocent Drinks: profile of Richard Reed, the fruit smoothie king

Innocent Drinks are one of the UK's best known brands, and a small company with big ideas. The company turnover is heading towards £100 million and the business is expanding rapidly across Europe. I heard Richard speak recently and felt that their ethos of sustainability driving profitability is very similar to the principles behind many women-owned businesses. In short, Innocent focus on procuring ethically, reducing and offsetting carbon emissions, recycling and putting something back through charitable living.

Energy suckers vs Energy feeders.

The biggest source of energy suckers in your life is yourself. You are the one cutting corners by not respecting your own needs, eating well, exercising or making time for fun in your life. Anything that takes the fun out of your life is an ‘energy sucker’ and anything that puts the fun back into your life is an ‘energy giver’ and feeds you energy. Identify your ‘suckers’ and replace them with ‘feeders’ that feed you with energy and enthusiasm.

Energy at Work

Do you find that you are often overwhelmed or tired? This article gives you an overview of the importance of reading energy so that you can be more empowered.

The Energy of Tolerations!

The benefits we gain from removing tolerations in our life are enormous. We will stop wasting time, trying to manage situations that shouldn't be there in the first place. We find that we have more energy to devote to our quality of life. There is a greater opportunity for growth because we are not distracted or weighed down with tolerations. Our community will be upgraded and we will have more energy to spend with fulfilling people. We will also model for our family and friends what is possible for them.

Cut Energy – Cut Costs

With energy costs rising cutting energy use is one way to save money. Although it may be good for the environment, sometimes it is easy and sometimes it is not.

Who is Killing the Energy

Energy is a key force in fast paced and modern business. Who is in charge of the 'Energy'?

Energy is the Edge

6 tips for creating a powerful energy reserve to draw from, so you can enjoy greater health, achievement, and prosperity!

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