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Mary Onyali, 20 Years and Still Running Strong
Mary Onyali aka the “African Sprint Queen" is a woman you should get to know. Over two decades ago, when the social norm for a female in Nigeria was everything but being an athlete, Onyali went against the norm getting involved in the sport of track and field and continuing on to compete for Nigeria and Africa, on a national and international level. Since her entrance into the world of track and field, Onyali has opened the door for many women as well as amassed numerous medals along the way: Commonwealth Games medals, three World Cup medals, four African Games gold medals and two Olympic bronze medals, are just a few of her achievements. Onyali now embraces a new and frankly speaking daunting task, manufacturing and distributing the first ever sports apparel wear in Nigeria.

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What I Learned From Coach Vince Lombardi That Guides Me in My Business
As a youth, I started playing organized, supervised football through the Boy’s Club in Elizabethtown, PA. I went on to play football at the junior high, junior varsity, varsity, collegiate levels and beyond for a total of about 18 years. During those years, I became totally impressed with a football coach named Vince Lombardi and his principles. And to this day, I try to use what I learned from Coach Lombardi in my business coaching practice and my personal life. Coach Lombardi believed that running a football team was no different than running any other kind of organization or business. Reflecting on the Maraniss book, other reading and personal experiences, I selected 10 key character traits & 2 quotes from Coach Lombardi for each trait to represent the lesson learned from each character item.

Turnovers & Takeaways
True football fans, particularly those like me who consider football a religion rather than a mere obsession, speak an entirely different language than you normal people. While I am, like other “NFLians” bound by a certain code of honor, I’m going to let the rest of you inside our secret world: just this once!
Be a Self-Starter
A race car has a tremendous amount of potential energy but cannot start until someone waves the green flag. The powerful engines of a jet cannot lift that plane one-inch off the ground without ample runway and someone activating its controls.

IT'S ABOUT PROCESS NOT OUTCOMES OR WHAT FOOTBALL TAUGHT ME
Two of the greatest life lessons I ever learned believe it or not came early in my amateur football coaching career. They were to have a profound effect on my philosophy of life thereafter. So, if you can bear with me and allow my propensity to perhaps over-romanticize my 25 years as a football coach, I promise there is a lesson(s) here. You don't even have to like the sport!
We Really Should....
When you hear someone say 'We should', it's a surefire flag that we're thinking in the wrong direction

Personal Branding Necessary for Internet Marketing Success
Personal branding sets you apart from millions of entrepreneurs around the world. It conveys an impression of confidence and within the realm of internet marketing it is your very own “look at me” flag.
ETF For Life!
So far this week has been slow in regards to commodity ETFs. Gold continues to shine while silver refuses to make a move higher. Crude oil has a nice bull flag and we are waiting for a breakout and setup while natural gas continues to see selling pressure.

At The Risk Of Making Myself Extremely Unpopular!...
Football (Soccer) is a subject that builds great emotion in the heart of the average british male (and some females too). People will happily spend hundreds if not thousands of pounds per year going to watch their favourite team, they buy the latest 'strip', they travel hundreds of miles to watch away games, they pay for Sky TV to watch the best matches live and even travel abroad to watch a match. Football (or Soccer if you are in the US) is a revered sport of gods!
Dumb Jocks … Or Smart Athletes?
We all know the stereotype. The great athlete didn't spend much time honing his intellectual skills; instead, all of his efforts were spent on the athletic field and thus, he tends to be lacking in the brains department. Like all stereotypes, this idea does not encompass all athletes, but still seems to be pervasive, especially among football players, where we all chuckle about the easy courses they take in college, etc. For example, it seems like 90 % of football players are Sociology majors, often the easiest curriculum at the university. However, some new research cited in Scientific American is stereotype breaking.

Are you a coach or just a cheerleader?
As quarterback of the San Francisco 49ers, Joe Montana led his team to four Super Bowl victories. He has been elected into the Pro Football Hall of Fame and was named by Sports Illustrated as the greatest football player of the past 50 years.

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