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5 Solutions to Getting a Good Night's Sleep when You have ADHD
Getting a good night’s sleep when you are an adult with ADHD is not an easy task. The reasons vary from not being able to switch your mind off to the medication you are taking. If you have trouble sleeping, then no caffeine near bedtime and no stimulating brain activities two hours before bed are all tips you are familiar with. This article addresses other strategies for a good night’s sleep.
Give Them a Reason
How many times have you had someone call you up, offering to sell you something, without giving you any reason whatsoever to even talk with them? Here’s how to distinguish yourself.

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