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US health club chains AnyTime and Snap Fitness looking to expand internationally
As cross-town rivals, Snap Fitness and Anytime Fitness are in corporate arm-wrestling match of sorts for bragging rights as the nation’s foremost industry operator. The two fitness featherweights both operate small, 24/7 neighborhood fitness and health clubs and are enjoying explosive growth since coming online earlier this decade, a stark contrast to the plethora of U.S. companies that have slashed expansion plans or downsized operations in the wake of the national recession.

Mental Health and Wellness - De-clutter and Let Go of that Baggage
As human beings we have some pretty interesting views on life, death and the world. Sometimes we believe that hanging onto things keeps the memory of someone we love who has passed or an old love alive. In fact quiet often it holds us stuck in our pain, and has a negative impact on your mental health and wellbeing, so that the physical stuff we keep is a representation of the emotional baggage attached to it. So why am I in a position to be an authority on this subject? If you have read some of my blog posts or know of me, you will also know that my eldest son Ryan died in 2007. We are coming up to the 2 year anniversary (28th August, 2009). Have you ever lost someone you loved? I bet most of you have, if it was someone really close to you, you may have been faced with the task of sorting through their possessions.....
October is Breast Cancer Awareness Month
Just like moving our clocks ahead come daylight savings time in the Spring, October is Breast Cancer Awareness month...a time to remind loved ones to get their mammograms. They really do save lives!

Franchising and the Wellness Industry Opportunity
India is likely to have more than 2,000 spas by the end of 2010, up from just 200. The wellness industry is alive and kicking in India and nothing demonstrates this better than the hyper-activity in the spa business.
Home Based Business - Your Business Can Ruin Your Health
A Home Based Business can easily destroy your health, if you let it. Make sure that you make the extra effort to safe guard against that happening to you. It simply is not worth you losing your health and family over a Home Based Business.
How Much Can Your Staff Handle?...The Limiting Factor Behind Sustainable Productivity Gains
Most companies are now trying to boost flagging profits with a smaller workforce. What that means is that each member of your staff will be required to work with greater speed , efficiency and productivity than ever before. But what if your remaining staff can't physically, mentally or emotionally handle this increased workload? What will it cost your company in terms of absenteeism, workers compensation and skyrocketing health premiums if your company just wears out your employees to the point of illness, injury or burn out? What can you do to prevent employee burnout?

The Sound of No Hands Clapping
This past month, I traveled to Florida to deliver a presentation to a group of health and wellness experts, and I thought I did a bang-up job. My preparation went beyond the norm for this type of event, including a full week spent slaving over the PowerPoint, even going so far as to hire a presentation coach for two sessions to help me iron out some of the kinks (yes, even coaches need a coach!). So when the feedback arrived that my presentation fell somewhat below expectations, I was upset. My message had failed to land. Or as one reviewer delicately put it, “You didn’t quite connect with everyone in the audience.”

Corporate Wellness Plan
Utilizing a company wellness system is helpful for both the workers and the company. A number of the known benefits of a Corporate Wellness Program are:
Employee Health And Wellness In The Workplace
How is your employee health within the office walls? The actual health and wellness in the workplace usually refers to the ability of an organization to keep and promote physical as well as mental health for its employees. One of the best decisions, that an employer can make in boosting the business, is promoting health and wellness in the workplace. It is because, investing in health and wellness is nothing at all but committing to the most valuable assets of the firm, the employees.
Remembering Wellness
Did you know that you can use the power of your mind to heal cancer, hypertension, asthma, ulcers, diabetes, depression, Parkinson's and even osteoarthritis?

YOUR BODY AND ANTIOXIDANTS
It's not always easy to get proper Nutrition in the foods you eat. This is why it is a Great reason to use Supplements to be sure you are getting the proper Nutrition your body needs to function Properly.

Other health and wellness Related Articles

LIVE A NEW LIFE STORY™ OF WELLNESS
ROADMAP FOR A NEW WELLNESS STORY™ creates systematic change to break through obstacles and achieve lasting health and longevity. Intentions need a strategy and plan. ROADMAP, the acronym for this seven step program, mentors a mindset and practice of wellness. The exercises and work tools for each step guide readers to write their own wellness stories. The ROADMAP program integrates current research in healthcare, neuroscience, and strategic coaching for successful application.

Get Well And Stay Well – Maintain An Alkaline Body pH
How would you like to learn about some little known, critical wellness information that will help you and your staff members better gain and maintain a productive and competitive edge in the workplace? Read on and see how this wellness information will help you and your staff members reduce the costs and negative impacts of absenteeism, medical costs and health insurance premium costs.
Key drivers for the beauty and wellness Franchise Business
In this era, when beauty, wellness and healthcare have gained a universal appeal in urban India, franchising offers huge business opportunities to these sectors. In a recently held event, in Mumbai, experts from these fields shared their views on the rising trends of franchising in beauty, wellness and health sectors.
Empathy and Allopathy
The holistic health movement grew up to include other holistic practices and the idea of integrated medicine is now in full swing: working with the natural healing processes of the body to create better health and wellness, rather than fighting disease. Very different.
Ten Habits for More Brain Power
A recent issue of a magazine includes a list of 10 activities to boost your brain health. The list includes many activities I would call important for overall wellness. Whether you are looking for a job or working you will want to try some of these to improve your health and brain function.

Men's Health Insurance: Staying Healthy
One of the best ways for men to combat the rising health care insurance premiums and out-of-pocket expenses is to obtain, retain and use the benefits and opportunities available in health care coverage. Taking charge of ones own health and being proactive in healthy lifestyle choices, making and keeping regularly scheduled doctors appointments, and being a dynamic force within a personal wellness plan are all methods to help decrease the long-term cost of health care insurance.

Wellness Programs That Offer A Return
With healthcare utilization on the increase in the United States many large businesses are beginning to put into practice business wellness programs to help reduce health insurance prices, improve personnel output, and boost overall personnel health. A custom-made wellness plan that gives a great return on investment (Wellness ROI) is exactly what fortune 500 firms are seeking. Click HERE for a wellness quotation today.
Employee Health And Wellness In The Workplace
How is your employee health within the office walls? The actual health and wellness in the workplace usually refers to the ability of an organization to keep and promote physical as well as mental health for its employees. One of the best decisions, that an employer can make in boosting the business, is promoting health and wellness in the workplace. It is because, investing in health and wellness is nothing at all but committing to the most valuable assets of the firm, the employees.
Spa Businesses Offer Pampering, Relaxation…And an Escape from the 9-to-5
In our time-crunched, perpetually plugged-in, health-conscious, appearance-oriented society, spa treatments have become a popular choice. The widespread appeal of spa treatments and the growing focus on mind-body wellness have helped propel the spa sector into a multi-billion dollar industry. According to the International SPA Association (ISPA), in 2009, $12.3 billion in revenue was generated by the U.S. spa industry. Now is an ideal time to own a spa and wellness franchise that offers consumers a complete approach to enhancing their well-being and appearance.
What Is the Wellness Business?
What is today called the health care business is not really the health care business; it is the insurance business associated with being sick, suggests Mike Farrell with aspenIbiz. Read this short post as it will reveal that a brand new wellness industry is emerging and will total over $1T in annual sales over the this coming decade creating opportunities to live longer and make money.

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