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heart muscles Tagged Articles
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"My Summer Vacation"
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| As you know, I haven't been Posting a lot in the last few weeks. True, I've had seminars in Kenya and Brazil, but my calendar is mainly filled with blanks. |
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Top 12 Proven Tips to Strengthen Your Marketing Muscle
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| We all know that when we exercise we stretch and strain our muscles. The repeated extra workload is what strengthens the muscle fibres.
In fact, health professionals point out that until we get to the point of ‘feeling’ our muscles strain, we do not get the full benefits. It is the recovery our muscles make from the extra strain (but not overload) that increases muscle strength.
Why do I tell you this?
Because it is exactly the same with your marketing muscle.
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It’s All In The Walk!
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| No matter what your goal is, if you are not looking after yourself, physically and mentally, then you will find it less than easy to focus on the challenges that face you. Walking is a brilliant way to get your daily dose of exercise. It’s good for your heart, your lungs, your muscles and it is especially good for your feeling of wellbeing! Don’t you owe it to yourself to get out there and use those legs? Get walking and get moving towards those goals! |
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Sucess and Profit by leading from your Heart
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| The best leadership involves the head as well as the heart. But what do we mean by 'leading from the heart?'This articles looks at the qualities such leaders may have. |
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Four Steps to Direct Communication
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Have you got a heart
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| Like the Tin Man in the Wizard of Oz, we all need a "heart". Not the pump thing that keeps us going, but something more subtle. This heart is the seat of our emotions, of empathy and of love. We need to recognise its existence and to find a balance between our heart and our head. Only with this balance will we find harmony in our lives. |
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The Power of an Emotionally Intelligent Leader
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| Understand and utilize the interconnectedness between emotions, muscles, movement, motivation and performance to your advantage as a Leader. |
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Knowing Your Products and Services
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| Your products or services are the heart and soul of your business; without them, your business cannot exist. Much like the human body, a healthy heart is imperative to a healthy body. Although there are other organs and appendages that carry out the body’s functions, none of those can be completed without a functional, intact heart. As the business owner, you must become in tune with every facet of your business. Let’s apply this to your business:
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"I Want to Love But I Can't Give Up Control"
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| Are there fears in the way of keeping your heart open to loving? You CAN learn how to feel safe enough to open your heart and share your love. |
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Maximizing the Law of Attraction for Business Success
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| You are finally at a place where you have taken crucial steps in your business and are ready to make a big change. Deep down in your heart you know this is what you were meant to do, you can literally feel yourself being pulled in this direction. When you are connected to your heart, it all comes together and flows easily. There is clarity in your heart. This is the direction for you to go. |
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Tips on how to keep your muscles loose and relaxed
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| Work can tend to preoccupy all your attention and cause you to forget that you are a physical being who relies on the proper maintenance of your body. Muscles can become sore, stiff and even injured if they are not maintained properly.
In the midst of your busy life, a brief lesson on how to keep your muscles running smoothly so they always work for you instead of against you is nothing short of a good time investment. |
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Lessons About Warming Up Your Brand . . . From Parties
by: Erin Ferree, Small Business Branding Coach
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