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FINDING YOUR LIFE PUPOSE MINDFULLY
Living your life on purpose with a set of goals can easily be achieved especially when you learn to enjoy the journey rather than getting attached to the results, acknowledging and letting go of old patterns of thinking that no longer work, staying present and "being" in the action steps, and finally, trusting your inner wisdom which has always been there to guide you.
WHAT'S DRIVING US TO DISTRACTION?
Is new technology helping us or hindering us?

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Enlist Your Self Control and Achieve Even More
Self-control is defined as “control of oneself” or the “ability to master one's desires and impulses. Philosophically speaking self-control could be described as the exertion of one's own will. Psychologically, self-control usually refers to a person’s self-perception, belief system, as well as the ability to set boundaries on their own behavior. Among some scientific communities, the issue seems to be whether or not what we perceive as “normal” is truly an accurate setting to work with. Most people assume that self-control is healthier than impulsiveness. However, this has to be compared to each person’s value system – their community

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