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life coaching Tagged Articles
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Analyzing the Power Struggle and Office Politics
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| Office politics can get messy. Make no mistake about it: no matter where you go in the world, you will always find political turmoil. Man and womankind are ego-driven creatures and will typically fight viciously when threatened. What can you do as an innocent bystander? You must find a compromise between playing the politician (which is always a risky game) and being a docile worker (who is frequently taken advantage of). |
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Body Psychotherapy: What the body knows, the mind forgets.
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| When you learn to access your body's innate wisdom and investigate emotions that have been repressed, you get the opportunity to un-leash un-tapped energy so that you can move more freely and easily. By releasing deep seated pain and old wounds, you begin to feel empowered and nothing or no one will be able to hold you back from being the creative, resourceful, and brilliant person you are meant to be.
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Overcoming Anxiety: the Importance of Emotional Mindfulness
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| So many people avoid their true emotions because of the anxiety they engender. This desire to avoid can lead to unhealthy behaviors like addictions and result in emotional distance from those closest to us. Learn healthy ways to manage and overcome your discomfort with your emotions and the feelings they bring up. |
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American Rejection - Successful entrepreneurs must ignore the experts!
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| Did you know that American Idol was turned down by every major network! That’s right every major network told Simon Cowell to get lost! Luckily Rupert Murdock’s daughter heard about the pitch and pulled on Daddy’s heart strings and he talked Fox into picking it up. |
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Are you ready for a Life Coach?
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| The answer is YES! The real challenge is most people do not have a strong enough self image to hire a coach. They simply hide behind the ”I can’t afford it” or the ”When I get successful, I'll hire a coach.” |
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Can you really help your employees get promoted?
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| Why is it most employees don’t want to get promoted? I could never figure that out. Sure they want and even need more money but they always have an excuse on why they are not able to grow. You may even over extend at times and give them free seminar tickets or golden opportunities, only to hear them come up with great excuses why they can’t make it. I recently asked leadership legend John Maxwell what things he was thinking on currently and he said something amazing. |
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Communication,Sex and Money
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| Three of the most important things in life and yet 3 things most people do not talk about. Even with their spouses! |
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Don't wait for a BAIL OUT, Bail yourself out!
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| Can you imagine a Final Four half time locker room scenario where the team is down and the coach says “Hey guys don’t worry, the NCAA has a bail out package for us.” |
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The True Colors of struggle
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| The key here is to embrace the struggle. Why? Because it’s going to come, period. It’s a 100% guarantee that you will struggle at times in your life. It‘s like death, people are so afraid of death yet it’s the one thing you know with total certainty that it will happen. Let’s get back to embracing the struggle. As the #1 Online Life Coach I have some ultra successful high end clients and one of the most popular questions is: “Evan, why is it so hard? “ My answer is why is it so hard for them to understand that the struggle is what brings out the greatness. The struggle in the gym is what makes the champion athlete, the struggle in the cocoon is what properly develops the butterfly’s wings, the struggle in refining Gold and Diamonds is what makes these stones so precious. |
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Unleash the entrepreneur within!
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| It's not for everyone! As the #1 Online Life Coach this has been a huge breakthrough for many people when they realize that they simply are not cut out to be an entrepreneur, and it's ok. J. Paul Getty in his book How to be Rich talked about the three types of men/employees. The first is just a job mentality type, this person is also known as a Mr. Steady. They feel more comfortable being in a system that someone else creates, they just want to do their job and leave at 5pm. Most of these types take pride in their job and if they need to work some overtime they will, however it will be the first thing they complain about. Regardless they will do their job and show up every day and expect to get paid every two weeks regardless of what is going on in the company. |
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What is Online Life Coaching?
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| In the same vein of online higher education we have online Life Coaching. Because of technology top Life Coaches can now reach large numbers of people without giving up their time. This allows for greatly reduced prices which now gives the struggling executive who wants to get promoted access to the same caliber of coaching his CEO is getting. |
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When to say no to a deal. If you want grow say no!
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| Wait, before you say, "I did this really small job and it lead to a bigger one, so I never turn down a deal." If you want to think that way, it's OK, but if you want to get to the next level, you need to think differently. I have a very successful client in Hollywood that I work with, he hired me to help him make the jump to the elite level of 8 figure deals. I told him the same thing I'm telling you, say, "No to 80%." He was so challenged by this until I explained to him that the deals he was getting now were the ones turned down by the elite level 8 figure guys. If you want 8 figure deals you have think like an 8 figure guy and NOT take 6 figure deals. |
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Tiger Woods needs a Life Coach and so do you!
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| Dear Tiger, as the #1 Online Life Coach I’m here to remind you that, you do not have ” rights” you only have “responsibilities.” You chose to enter the public realm of Pro sports and you chose to accept the benefits of being a household name. Because of this you surrendered your rights of personal privacy.
Do I agree with you that you should have some privacy? Yes! But that doesn’t matter, the world does not work like that anymore. You knew the job was dangerous when you took it. Your squeaky clean image is what repelled the tabloids for the last 10 years. They don’t want to report on a functional family and the moment you chose to be dysfunctional, you sent them a personal invitation to turn your life upside down.
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Overcoming Anxiety: 4 Steps to Living the Life You Want
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| When we try to avoid our feelings, we often turn to defensive or even destructive behavior to keep them at bay. But, in order to reach our full potential and lead the life we truly want, we must learn how to open up to our feelings, confront and tame our fear, and, if we choose, share our experience with others.
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Choices, Choices, Choices...
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| Choices confront us daily, even minute to minute. Some love the plethora of choices, and some may shrink in fear of them. When faced with the inevitable action to choose, it can be very confusing and lead many to indecision, or even worse, inaction. This article provides the top five methods to making the right choices and making the most of the opportunity to choose. |
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When is Business or Executive Coaching NOT appropriate?
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| You are passionate to develop your staff and want to Coach them to success. However there are three key situations where Coaching may not be the most appropriate tool to use. Keep these three scenarios top of mind before jumping into a Coaching session with your staff. |
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The Key in Life Coaching is Spiritual Empowerment
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| Empowerment is the ability to create in a way that powerfully aligns and attracts. Becoming a Life Coach , before you can empower others, you must first be empowered as an individual yourself. You need to fine-tune your own ability to manifest and make changes at a vibrational level. Then, you will be better able to activate that ability in others.
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Strive for Harmony, not Balance!
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| Balance is impossible! Just ask any entrepreneur about balance in his business or talk to a new mother about balance! Ask the newlyweds about balance or an Olympic athlete about balance. It doesn't exist in their world. As the #1 Online Life Coach I'm here to tell you that doing anything of great value requires you to be out of balance. |
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NLP isn't only for creating change & modeling excellence... often its for tolerance!
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| This article discusses how NLP & Life Coaching can be taken too far, into the realm of the "ALWAYS HAVE TO HELP PEOPLE IMPROVE NO MATTER WHAT" mindset -- which tends to poison relationships and make people feel inadequate all the time. Since for most people, family and friends are and will remain amongst our most important treasures, this article suggests ways of balancing a desire to help others with tolerance and acceptance. |
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Are You Ready for a Spiritual and Personal Transformation?
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| You are wondering what a spiritual and personal transformation is. Then you may ask does this apply to me? No matter what our ages are, we all face crossroads while traveling on our runways of our lives. Author, Carol Batey asks her readers the question, Are You Ready for Spiritual and Personal Transformation? This article challenges readers to ask themselves where they are going in life, welcoming changes, and learning that all things happen In Due Time. |
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My simple guide to creating an Extraordinary Life
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| Eight valuable ideas on how to create a more extraordinary life! |
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Increasing Success in Life and Business by Embracing Insecurity
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| Valuable insight in how to successfully deal with insecurity and 3 steps to get you started. |
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Experimenting with Prayer to lower Stress
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| A call to find out that praying on a daily basis can help you to be calmer, more focused and less stressed. |
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18 STRATEGIES TO AVOID CHANGE
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| Change is not simple. Why do we repeat behavior that doesn't work? Especially those actions that lead to stifling debt, disappointing careers, or stuck relationships? Then do it harder, yet expect a different result?
This article presents the major barriers to change, and in the process, their solutions. |
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The Power of Online Coaching
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| Many people are spending vast periods of time online for a range of reasons for example work, study, personal growth or just for fun. Life coaching online programs are an obvious option for those people who wish to develop their personal success and would like the flexibility of doing so online.
So what can life coaching online offer? Really this depends on the coach provider, I offer personal (life) coaching and business coaching services online. The advantage to prospects is that this is a lower cost option that paying for my 1 to 1 time.
There is no limit to the coaching activities you can source online and this is done by a variety of ebooks, video presentations and workbooks. Generally the client simply logs online at a time convenient to themselves from wherever suits them and works through the online coaching program.
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STRUGGLING TOWARD A CONSTANCY TO PURPOSE
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| One of the unfortunate realities of our time is the tendency we have of allowing other persons and society define the meaning of success in our lives. In doing so we absolve ourselves from any meaningful internal dialogue and true understanding of who we are and why we were meant to be here or our purpose/mission in life.
Those who regularly read my bulletins know that I have some pretty strong opinions about how we all should live our lives. This statement seems contradictory to my opening remarks but stay with me and I will explain.
I thought it would be interesting for us to examine how four different generations might view success based upon what we have come to know about them and what they value. Perhaps from this cursory examination we might get some ideas for what truly constitutes SUCCESS?
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12 Ways To a Happier Life
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| If you want some short-cuts to living a happier more fulfilled life then look no further. Beware though because all involve you doing some work! |
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Don't Wait Until You're Dead To Relax
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| The ability to relax is an underrated and under used one. Try it out before its too late and immediately see and feel the benefits. |
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Shut The Duck Up!
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| Is the voice inside your head supportive? |
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7 Killer Life Coaching Tips
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| 7 life coaching tips that if you adopt and maintain will improve the quality of your life exponentially. |
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8 Ways To Avoid Buyers Remorse
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| We all make rash decisions from time to time with our money. But if you follow these 8 tips for buying online you will be far less likely to get ripped off or buy something you just don't need. |
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Giant Steps: How Robbins Achieved Success
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| A successful entrepreneur, a strategic advisor to world leaders, an award-winning speaker and an internationally best-selling author, Tony Robbins has become one of the world’s most recognized authorities in the life coaching industry. Through his seminars and audiotapes, Robbins is helping millions of people around the world live a more fulfilled life. How did he create the life he wanted for himself? |
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Girls just want to have fun...
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| There is documented evidence that illustrates a positive and optimistic outlook on life can really improve your chance of success, both at work and personally. It’s our reaction to life’s hard knocks which is important too. And there is no better feeling when we do something to make another person happy. It affects our psyche in a wonderful way. So can the right attitude have a positive impact in your workplace? |
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Coaching with EFT, Love and Laughter
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| A new look at coaching techniques utilising the emotional state of the client to ensure that the outcomes are positive for the client and work force colleagues.
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LIFE COACHING ON THE CHANGE
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| Life coaching is now established and getting well known. Do we continue with the pure coaching or do we look for 'added value' for our clients? |
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Swimming in a Sea of Ideas
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| Creativity can be one of the best strengths to have. It helps you to solve problems, makes you versatile and able to roll with change, which in this world is a real plus.
Typically my creative clients tell me that they usually do well at anything they put their hand to. For all its merits, creativity can be one of the most incapacitating strengths because sometimes there are just too many ideas to follow. Having choice is a good thing but having too much choice can be debilitating.
Being focused, having choices, and not too many of them, helps creativity work for you. |
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Shifting from “N” (Neutral) to “D” (Drive)
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| What does it mean to be “stuck in neutral” in life? Here are a few signals and solutions. |
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How to start a coaching business
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| To become a successful life coach -- whether that is a business coach or personal coach -- is not as easy as it may look. Find out how to do it the right way and avoid scams.
Julie Melillo is a successful business and personal coach in Manhattan, who has been a coach since 2005.
To become a successful coach -- whether that is a business coach or personal coach -- is not as easy as it may look. The internet is full of "become a coach quick" links, that promise you large amounts of money over night. As we all know, that simply isn't how the world works -- coaches have a lot of competition. However, you can create a thriving coaching business, but it is no different from any other business -- you must build it solidly from the ground up if you plan on having your coaching business thrive.
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50/50 Never Works in Relationships
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| The old cliche in order to make it work we have to have a 50/50 deal.
You have to do your part and I have to do mine.
We have to split things evenly.
This business partnership will only work if it is 50/50.
This marriage will only work if it is 50/50.
Otherwise it is never going to work.
Any of that sound familiar to you?
We have heard that one before.
Of course we have.
Yet things don't work when we give 50 and the other person gives 50.
Trust me.
We tried it in business.
We tired it in marriage.
And what we have found to many times is that things still don't work.
Why? |
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Gratitude gives you so much to be grateful for…
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You don’t need to understand what gratitude is to notice when it is totally absent. When I experience a lack of gratitude, it’s like a social vacuum that sucks all that is good into it. This week, as an experiment, notice gratitude or lack of gratitude of it in those around you, then become see if you can become aware of your own. Remember, it’s not enough to experience the feeling of gratitude but it is the expression of your gratitude that is important for those on the receiving end. It’s all about impact and gratitude makes a huge impact. |
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A U-TURN in Perception
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| How to step out of the box by stepping out of time. Gaining new perceptions by adjusting your ways of doing. |
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Avoiding the trap of taking things personally
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| The less personal we take what others say the more freedom we gain. Communicating in the right way is one of the most important steps. Here are a few tips. |
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Coaching your self by Questioning yourself
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| Asking questions in order to explore concepts, ideas and belief systems is one of the more powerful coaching tools and dates back to the time of Socrates, the father of Western Philosophy. |
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Creating a Vision
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| Three key questions to get you started
Having a Reference Point
An example from my own life
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Do you struggle too much for too little?
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Connecting to the way we FEEL about something is the most effective way I know to find substantial solutions, struggle less and achieve more.
10% of life is what we do and 90% is how we feel about it. |
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Exploring the Dynamics of Less Mind and More Heart
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| ...and waking up to the realization that Life is more than struggle and stress and that we are human beings full of potential and possibilities. |
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Gratitude, Purpose and the Wisdom of Pooh
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| Food for Thought in three short stories about Gratitude, the Purpose of Life and a bit of Wisdom from Pooh.
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How do I get past the feeling of being stuck in life or work?
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| "I feel stuck." That's one of the most common things I hear from many people I talk to and work with. They feel stuck for many different reasons. They may be in a relationship that no longer is working, but don't know how to end it. They may not like the way they work or live, but aren't exactly sure how to change. Or they may just want to incorporate more fun in their lives, but aren't sure how to make that happen. And I have one single profound insight to share with them...and YOU - |
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How to successfully deal with difficult people and feel good
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| Part 1: My top 5 tips
1.Reframe
2.Leave your EGO behind
3.Depersonalize
4.Understand Fear
5.Be Practical |
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No Time? …5 Steps to make the most of your days
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| Time, time, time - most people I come in contact with seem to lack it. And the challenge is that the only way to Make Time is to Take Time and, YOU are the only one who can take it. Here are 5 effective steps that can help you to succeed. |
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Life-Coaching - Is it just a fad?
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| What does life-coaching do and how can you safely find one? What questions should you ask? Find out here! |
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8 Ways to Expanding your Coaching Business during a Recession
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| To help your Coaching Business survive this recession without lifelong consequences, you can only do this if you are willing to change and adapt. It's all about becoming more macro and reaching out to your clients that have previously been closed to you but which are now open due to you “thinking out of the box!” and offering the services they need. The work is still there, the clients are still there, the need is still there and probably greater than ever. The difference is, are you going to capitalise of this unique position?
By Sarah Rendle |
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The Philosophy of Fear and Confrontation
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| Is there now, or has there been, a person or two in your life that you have difficulty in maintaining a civil relationship with at times? It may be your spouse or lover; it may be a friend or a superior at work. We usually say "I have a love-hate relationship with this person." |
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Perfect Imperfections
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| What does being "perfect" mean to you? |
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Is it finally time to forgive
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| In order to free ourselves from the pain of anger and resentment we need to be able to forgive our self and others. The longer we dwell on hurtful situations from the past, the longer we keep our self from living fully in the present. Forgiveness is an act of kindness. An act of kindness to your self, as it leads to a sense of personal freedom. |
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From the perspective of a child
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| An article about keeping the ups and downs of your life, in a healthy perspective. |
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Does your story have a future?
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| If you continue telling the same sad story about your past, you're likely continue to not feel good about yourself. |
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Are you able to say both Yes and No
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| I hear from many people that they see ever increasing expressions of anger in their everyday life. Understanding the process of anger is an important topic for all of us to take a closer look at. |
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Anger Management Practice The gift of forgiveness
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| This anger management Practice draws on the dual wisdom of Aikido and scientific research. "The gift of forgiveness" will help you explore how to change long term anger into a wider range of life affirming emotions. It is a simple yet profound Practice following the Seishindo principles of Absorption, Utilization, and Balance. |
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A full life is not necessarily a long life
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| Please appreciate the life you DO have. |
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A Simple Friendship
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| An account of how relationships are formed in Japan. Good to consider such subtlety when you want to make a better relationship with someone. |
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Don't Set New Years Resolutions
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| Millions of people will be setting new years resolutions at this time of year and the vast majority will fail. Here is the reason why and what you can do about it to help you succeed in 2011. |
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LIFE – A Work in Progress
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| Reaching a state of ease is what the JOURNEY is all about. You will work to get to a point where your life “clicks”. So how do we learn to identify our best life? The process of Life Coaching will always assist you in overcoming any obstacles that lie between you and your best life. This process will take you within, instead of looking outward to the model or rules of others for solutions. By using what is within you, your own wisdom, you save time, energy and money. You’ll stop doing umpteen million things in pursuit of what you believe you want and instead you’ll unleash your innate wisdom and allow your built-in extraordinary life to evolve as it’s meant to. You will get in touch with who you really are and what you really want. |
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Successful Living Part 3 - The Nine Universal Laws of Life
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| A listing of the 9 universal Laws of Life by Jeff Herring, including a law for Balance, Stress and Hope. |
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Successful Living Part 6 - My Reactions are My Life
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| Two examples of how the way we react determines the way we feel about life. We can have a happy life or a crappy life - to a large extend the choice is ours. |
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Your Hero’s Journey: A metaphor for life and business coaching
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| Did you know you are on a Hero’s Journey? If you are undergoing significant change in your life, you have been called to embark on a journey of transformation, which Joseph Campbell identified as The Hero’s Journey. No hero undergoes transformation alone, and this article describes how coaching can help you navigate the future with more ease, confidence and resilience. |
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How Coaching Changes Lives
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| Life coaching is not only theory that you learn from the books. Life coaching is something that you implement in your real life every single day. Coaching helps you focus on your objectives and it makes you understand how you have achieved the positive results through your hard work. Coaching helps you bridge the gap between where you are and where you want to be.
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Keeping Work and Life in Balance
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| It's Work / Life Balance Awareness Week from 1 to 6 September. Are you keeping your life in balance? |
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Coaching And Work Life Balance
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| Life coaching will help you decide how much work has to be done in the allotted time and also help you achieve the results within the stipulated time. You will be able to learn to prioritize your work and then completing all the tasks for the day starting from work that requires the highest attention. |
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Life Coaching For Women At Work
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| Whilst Coaching supports all aspects of life, its ultimate aim is to achieve harmony and balance within the individual. For career women this means establishing a work-life balance that satisfies all the levels of emotional and professional needs. It’s about working to live, not living to work.
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Feel Stuck? Hire a Coach
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| Harvard Business Review reported in November 2004 that annual spending on executive coaching in the United States was estimated at $1 billion. Since that time, the business of coaching has steadily gained in popularity and with any field that grows rapidly there are questions. |
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Results
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| Always be aware of the results you are getting. |
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THE ART OF THINKING
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| Good thinking requires discipline. It requires discipline not to allow distractions to interrupt our thinking. It requires a disciplined mind that does not allow stray thoughts to hijack the process and carry us away so that we end up daydreaming rather than thinking. |
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What's the Biggest Obstacle to Your Success?
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| “Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds.” – Orison Swett Marden |
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Loyalty
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| Are you doing what it takes to build loyalty into your life? |
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Stillness for mastering modern day living
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| If you are looking for a powerful tool to stay calm and focused under pressure and to increase your creativity then a daily dose of silence and stillness is what you need. |
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Successful Living Part 7 - Succeeding by looking at the sunny side of life
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| Attitude – Awareness – Authenticity, Neil Pasricha got me thinking and I realized that his 3 A's of Awesome have also served me well in creating my awesome life life.
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No Pain, No Change
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| What do you want in life? Are you willing to work through the “pain of change” to have it instead of looking for the quick fix? Do you want freedom and peace of mind? Peter Pamela Rose, Professional Career and Life Coach, knows it’s all possible. |
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Your Clients Are Waiting For You!
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| Do fears about marketing get in the way of letting your market know about you and therefore become a barrier to having paying clients? Use these three steps to continually reframe your thinking about marketing over the next 90 days. Your new more powerful mindset will make your marketing more effective and fun! |
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The 7 magic ingredients to become a winner at selling
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| There is only one main ingredient you must have to become a successful salesperson and that is SELF BELIEF if that is missing is your toolbag you are in for a hard slog. I have witnessed it over the years with numerous sales people who have then gone on to become very successful, unfortunately there are plenty of others who just dont have it. Self belief is somthing you need to grow inside you, so here are the 7 magic ingredients to become a winner. |
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How To Be Financially Strong During Divorce
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| For many, it is a sad fact of life that one of the life changes they will face is divorce, which can be painful in itself without the added stresses of financial worries. Here are some tips for those contemplating a parting of the ways with their now less-significant other. |
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Fear is more incapacitating than pain. The paradox is that what we fear most is pain.
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| Let's say just for the sake of this discussion that there are 2 extremes - Pain and Pleasure.
And only 2 life purposes - to have more pleasure and get away from pain.
Pain and Pleasure.
And the biggest "fear" in life is pain.
What if we KNEW that the pain would not be as bad as we fear it will be. Like my experience at the dentist?
How freeing would that be?
Empowerment!
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How to develop the habit of having more EMPOWERING thoughts rather than Disempowering ones.
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| Watch your thoughts. Be like a sentry, a watchman noticing every thought you have...
"all that we are is a result of what we have thought"
Thinking is a habit.
How we think is a habit.
Habits take time and careful watching to replace.
You can’t stop thinking a certain way, you just have to start thinking a new way.
So how do we develop healthy thinking habits?
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How Fulfilled Are You Really?
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| On the surface, many people think they have a fulfilled and balanced life, but when we dig deeper we start to unravel what's really going on. |
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Coaching for Business Gold Medals
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| There are several interpretation of coaching in Hungary as well as abroad, which is a regular training in the business life. According to a comprehension originating in professional sport life, coaching is a special way of thinking, which is lifting up to the hihgest level the ability of problem solving - significantly growing the performance. The coach does not give advices, but assists to recognize our hidden internal sources as the key of changing, finding our best solutions.
Coaching started a few years ago from the USA and has become very popular in a short time, because of its high efficiency. The new science just arrived at Hungary. |
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Making the Most of Your Life - Starting at the Bottom
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| Whether you are building a house or building a business or building a life, the first step is to build a strong foundation. |
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PERSONAL AND EXECUTIVE COACHING
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| People from all walks of life use Life coaching to discover real freedom in their lives, to uncover their own answers and to unlock their potential. Personal coaching is a holistic process which considers any and all aspects of an individual’s life and situation.
A Life coach brings all his or her training and experience to the coaching relationship, to help individuals to overcome conflict, to enhance their communication skills, and build better relationships. |
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About Those Good Dishes
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| A good friend of mine and brilliant coach and author, Jim Donovan, once wrote an excellent article on using your good dishes... it reminded me that I hadn't read these words of wisdom for quite a while and maybe now more than ever, we need to remind ourselves that we should "use our good dishes".
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Feel Paralyzed as the Asteroid of Life Comes Careening Towards You?
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| So many people are paralyzed by life's situations and the fear that comes from feeling out of control. Executive Coach and Certified Life Coach Peter Pamela Rose, is tremendously successful in coaching clients to separate their fears from their ability to take action. |
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What is True?
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| Credentialed Professional Certified Coach through The International Coach Federation and Certified Life/Career Coach Peter Pamela Rose feels very strongly about the Truth. There are two kinds, she says. There’s ‘T’ruth with a capital “T” and ‘t’ruth with a little “t”. |
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5 Practical Tips to Boost Self Esteem
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| Incorporate these simple tips into your day to give your self esteem a boost. |
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To Be of Service, Find Your Passion
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| Peter Pamela Rose, Executive Coach and Certified Life Coach, insists that to be of best service we must find our passion. In finding what we are truly passionate about and using it with the mindset of being of service to others, we are fulfilling our reason for being. We have each been given very unique gifts, and it is our duty to share them with the world. |
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Are You Feeding the Right Wolf?
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| Here’s a story that trusted Career and Life Coach, Peter Pamela Rose, shared with me recently. It’s called Two Wolves. |
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"Talent Develops in Tranquility..."
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| We cannot create tranquil lives without building strong character. Character develops as we live our lives. Every action we take either strengthens or weakens our character. It’s in those day to day moments, when no one notices, that we have the opportunity to make choices to create our best selves. |
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The Time for Action is Every Day
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| We always seem to be waiting for the right set of circumstances to exist in order to pursue a dream. The circumstances are perfect right now, where we are. Doing what you can every day, with what you have, in the conditions of that day is pursuing your dream. |
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Turn Up The Heat
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| Living through the heat wave that swept most of the country made my temperature-addled mind wander to other times when the heat was pressing down on me. Most of those times had nothing to do with air temperature. Of course, any conversation about heat with Peter Pamela Rose, most esteemed Executive and Life Coach, will eventually turn to discipline as it would with any dedicated coach. |
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Death and Taxes ... And Change
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| They say that the only things we have to do in life are to die and pay taxes. Actually, we don’t have to pay taxes if we don’t really want to. But we will have to die someday. And there’s something else that we have to do that no one puts on this list. We have to live through change. No matter what we do or don’t do – if we fully participate in a rich, fulfilling life or if we stay holed up in a room somewhere doing absolutely nothing. Change will be a constant companion, even if it’s just in the lines that time starts artfully drawing upon our faces. Helping us to navigate the waters of change in life and career is what a Professional Life Coach or Career Coach offers. |
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Fear and Trembling?
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| The weight of the choices we’re sometimes faced with seems more than we can bear. The difficulty, the dread, comes from the thought that we cannot do something. The liberation is in finding out we can do more than we thought. |
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Business Success - Listen to Your Body
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| This is a time of year when we may feel sluggish, tired, and lacking energy. This will effect our performance, as well as that of our business.
But I’m not going to talk about how to detox your body.
Instead here are a few things to help you detox your emotional health. |
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The Business Coaching Perspective
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| Often I am asked general questions around coaching, so I thought I would be a good idea to commit a few columns to some general education about Business & Life coaching, from my perspective.
As you may remember from some of my prior columns, I define marketing as “the constant education of your target audience.” I remind you of this, so you understand that I am not deliberately marketing to you through this educational piece. |
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What Coaching Isn't
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| I hope over the past two weeks you’ve gotten a good idea of what Business & Life Coaching is. I know I’ve sparked some new interest, as several readers have called and/or emailed me. Thank you for your interest. Marketing is all about education and I believe education is something we all must be getting constantly. Think about that and your business.
Today, I would like to share with you what I believe coaching isn’t. I know what you’re thinking right now. You’re thinking, why would he have to write about this, isn’t it just the opposite of what coaching is? While some of that may be true, let’s look at what coaching truly isn’t: |
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Get The Most Out Of Coaching
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| The past four weeks, I have outlined for readers what I believe Business & Life Coaching is and isn’t, and also challenged you by asking if you’re ready for coaching. Today, we complete this series by assuming you are ready. So, here we go!
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Masterminds – how to create greater success in all you do
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| Entrepreneur's, business owners, sales people, executives and others, why is it you think you have to do it all and do it all by yourself?
Enter this thing called a mastermind. |
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THINKING ABOUT BECOMING A LIFE COACH?
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| There are many points during our lives when we will probably seek advice from friends, family or maybe a professional. We may want help making decisions about a particular event or situation. The life coach makes available the kind of consistent assistance and support that may be lacking in a person’s life or difficult to obtain when consulting family or friends who may have quite different perspectives.
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SEO Success - Creating Authority
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| Keywords create relevance to your topic or website purpose and Google will need to find your site relevant if you want top positioning. Again, content needs to reflect the theme of your website. |
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Does Life/Business Coaching Really Work
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| The key to creating success and happiness is inside you. The job of a life coach is to help you expand your horizons, harness your inner strengths and inspire you to live a life of fulfillment. Empowering you to make changes, try new paths and explore new ideas is a major part of the coaching relationship. Life/Business Coaching can really work if you are coachable and open to new ideas.CC |
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What Can I Expect From a LifeBusiness Coach
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| A life/business coach works with you helping to identify and set goals. A life coach will help you clarify your values and create a personal vision for success. A coach will help you prepare an action plan and will hold you accountable for taking action. |
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Why Is Business /Life Coaching So Popular
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| A skilled experienced coach can be the catalyst that moves you forward to success and happiness. By developing a personal vision, identifying goals and creating an action plan, a coach can help you focus on achieving success. By keeping you on track and encouraging you to think outside the box, a coach can propel you forward and move you to the next level of success.
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Ten steps which may change your work and your life!
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| Here are ten steps which may change your work and your life. |
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Practice no matter how good you think you are
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| Think about why some people never soar.
Truth be know, it is not because they are unable, we are all able to soar.
It is simply because they do not prepare to soar.
What about you
Content just to drift along?
Or are you ready to soar?
Are you ready to be the star?
Are you ready to make it happen? |
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How Are You Going To End 2011?
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| The final quarter is upon us – so how are we doing?
Measurement equals knowledge.
Without measurement we don't know where we are.
So let's get out the real measuring tool.
Let's put on our glasses.
Let's stop with any stories.
Let honestly and straight forward ask the question.
How did we do through the first 3 quarters – budget verses actual?
Goals against achievements?
Plan against reality. |
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Success means doing something
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| We all like to say, “wow, I would like to be where you are”.
But are you willing to do what I did to get there?
Success means doing something.
Action creates success.
Here are some simple tips
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Take A Vacation
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| Why it's necessary to get away from work from time to time and why if you are an employer it can actually make you more money if you force your staff to. |
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Life Coaching vs Counselling and other therapies
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| Life Coaching and therapy may be considered similar, but they are not the same thing. Each focuses on helping the individual to discover solutions on their own. There are many different types of therapy, some of which may be, in content, quite similar to life coaching. |
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Can life coaching help me sort out my life?
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| Coaching is a modern and rapidly growing method for helping others to improve, develop, learn new skills, find personal success, achieve aims and manage life change and personal challenges. It is effective for all situations, whether in personal life, career, sales or corporate and business life |
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What is a Life Coach?
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| As a home-based business owner and avid network marketer, I am always finding myself at various meet-and-greets throughout Chicagoland. Like a good little schoolgirl, my 30-second elevator speech is well-prepared to roll off my tongue at every introduction. My new acquaintances have a knack for exchanging quizzical looks at the end of my spiel before asking, "yeah, um, so what is a life coach?" Exasperated that my prepared speech is never enough, I began researching the definition of life coach in order to develop a more refined explanation to have at the ready. The following is what I have come up with. |
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Why Do I Need A Coach?
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| Have you addressed these questions.
1. Is fear of failure holding you back from real success in all you do?
2. Are you holding back making decisions because you might be wrong?
3. Are you afraid of taking the risk because you might look bad? Or it might cost you a great deal.
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Are You Ready for Next Year?
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| Are you putting together a plan that you will execute successfully next year?
Do you have a budget put together and a process to manage budget to actual and take corrective action?
Are you doing some new things – some different things, some things outside the box?
Have you determined what is working and have you put together a plan to do more of what is working?
Some things you do work very well – you need to do more and spend more money on them.
Some things you do are not working, no matter how much you like them. Dump them.
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The most important question to ask after forty!
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| After 40, What big changes can you make now in your life and your work which will enable more happiness and joy. This is the most important question to ask. |
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Persistence Will Make This Your Greatest Year Ever
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| The new year is upon us and I want us all to hit the road running and knowing that this will be the greatest year ever for us. Whatever happened last year is now done. We cannot change it, hopefully we have learned some lessons from it and are ready to roll forward. Ready to hit the road running with strong and totally driven “persistence”.
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Success Requires Discipline
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| So you have spent the last week working and getting to understand persistence and are now ready to roll forward with discipline. I think one thing you may just have learned, persistence requires discipline. But you will now also learn that discipline requires persistence. |
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The Renaissance Woman of Style - A Dream Turned Reality
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| Breaking free from the conventional notions of beauty, and learning to trust and believe in who I am as a woman, and student of life aided me in realizing that our inner beauty is nurtured from the essence of who we are as women, and who we were made to be. These personal revelations have been liberating and invigorating in more ways than one. |
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Speed Limits Do Not Reflect Your Capacity
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| When looking at cars, we all know that speed limits do not really reflect the capacity of how fast our cars can go. They are simply the law of how fast we are allowed to drive without running the risk of getting a ticket. Most of us drive cars with a capacity far beyond what the speed limit is.
The same is true in our lives and the same is true about us.
Most of us have a capacity far beyond the speed limit that we have imposed on ourselves.
Far beyond the speed limit we have put on our business and career.
What happens when we look at our capacity? Start to understand what we can really do. Look at all the talent, ability and gifts God gave us? .
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Only A Level Players Need Apply
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| “A” level players want to work with other “A” level players. It makes them better, stronger and even more productive.
So, the question is how much time and energy and effort do we spend trying to make “B” level players into “A” level players? How much success have we had?
How about instead today we make a commitment to go out and start finding and bringing in“A” level players. |
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