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Success - What it is and isn't
Success is looking forward to getting home and seeing the people you love. It’s being mentally and emotionally free to share yourself with them and to be interested in them.

ADHD and Addiction
Adults with ADHD have almost triple the rate of addiction than that of adults without ADHD. Alcohol and marijuana are the most common substances used. Other types of addictions include nicotine, caffeine, sugar and street drugs.
Health Blitz
When you have ADHD, it is easy to forget that your ADHD is just one aspect of you. You spend so much mental energy thinking about how to manage your unwanted ADHD traits, you can forget that you are a whole person made up of many parts. We have lots of incredible body parts: eyes, ears, skeleton, etc. Each of which is nothing short of a miracle. All we have to do, once in awhile, is to get a check-up, so that our body can continue working miracles every day.
A Waste Of A life Time Or A Standing Tribute To The Possibilities
Have you ever wondered why people seem to waste so much energy and time trying to accomplish something that doesn't seem to serve any purpose. For instance, worrying about paying bills, fretting about loosing a job, complaining about the boss or maybe procrastinating about starting a new business that would change your life and those around you. had heard about making money on the internet and how internet business could be run from anywhere. I also believed in hard work but working smarter and leveraging the internet was the key to a new life and freedom. After thinking about the man and his castle and what he had accomplished, I thought about the possibilities, stopped the procrastination, and with new found energy started on my internet business journey.
Move your 'but', then move your 'butt'
Stop making excuses and exercise – Move your body daily. How many New Year resolutions did you make this year? Focusing on fitness and health made it into the top ten most common new year’s resolutions with only spending time with family and friends to beat it. When we did some research with GU Health 2 years ago 76% of people said that they would exercise each day and yet the reality was that only 22% really did and 71% said that it was a lack of time that stopped them from doing it.

Top 10 Grow Your Small Business Strategies for 2008
Are you stumped on ways to grow your business? Check out these 10 ideas to give your business the growth spurt it needs.

Other mental energy Related Articles

Put it Creatively or Put it Out of Its Misery
Many of us have learned how important it is that we formulate our desired goals and outcomes in positive terms...but why exactly is that? Why isn't it effective to state a "don't want" for the future? Why must we spend our energy creating mental pictures about our what we want? Why watch our words?

How Aikido Can Save Your Business Marketing
Aikido is a Japanese martial art based on “blending with your opponents energy”. As I learned during my 12+ years of training on the mat, victory over others is a matter of physical and mental training. In business, you need to win over your customer prospects and stand out from your competition.
Are you soaring or snoring? Handstand or quicksand - you make the call!
Are you greeting each new day with optimism and energy or are you feeling a bit lackluster? Are you dragging in the morning, slogging through mental, physical, and emotional quicksand throughout your work day, when school lets out, or any of those other times you want – and need - to be bright, cheery, energetic?

Exercise and ADHD
To the average adult with ADHD exercise takes a back seat to almost all other activities. Work, family and friends, errands, sleep and even housework! These activities are important, however so is exercise. Exercise not only helps the longevity of your body, but it helps reduce some of the negative effects of ADHD too. For example, exercise improves your attention, mental focus, memory, mental stamina and allows you to expend pent up energy.
Create a Vivid Mental Image of Your Success
Successful people define what success means to them. Then they develop a compelling and clear mental image of their success. They use this mental image to help keep their dreams alive and to keep moving forward to what they want in their lives and careers. Creating a vivid mental image of your success is not day dreaming. It's real work -- it's the work of designing your future, so you can take the steps necessary to create it.

Your Renewable Energy
Are you fueling your life and passions with “renewable energy”? Renewable Energy is considered to: be energy generated from natural resources; or energy that is replenished at the same rate it is used; energy coming from sources that can be replenished; or even energy produced from inexhaustible sources. As I thought about this topic and thought about Winter in Michigan, staying indoors or bundling up to go out, I was reminded that Spring will be here soon.

Green Power; A Home Built Headache?
One of the primary focuses of anyone looking to live a greener lifestyle is of course, energy. Energy consumption is something that we simply cannot avoid. At home and at work, we are almost always using up some form of energy. The goal of many people ( and hopefully yourself) is to find alternative energy sources for the energy we need. Ideally, this green power source should not only be more environmentally friendly, it should also be cheaper than the current energy source. So just where do we find these alternative energy sources?
Inspiring Local Success - April 2011
Take your business from good to GREAT by fueling your business with “renewable energy.” Renewable Energy is considered to: be energy generated from natural resources; or energy that is replenished at the same rate it is used; energy coming from sources that can be replenished; or even energy produced from inexhaustible sources.

What Is Counselling, What Is Psychotherapy?
What is counselling, what is the difference between a counsellor and a psychotherapist. Life events can take their toll and can affect our mental well being, our health and all aspects of our lives. One in four people experience mental ill health at some point in their lives. Mental illness can affect people of all ages and walks of life as it can be triggered by physical, social, enviromental/genetic factors.

What does My Future Hold?
If we spend the majority of our mental and emotional energy in the past looking for answers, for happier times, or for redemption, we will perpetuate that energy continuum into our future. Alternately, if we spend the majority of our energy in the future, we miss out on the divinity and clarity available to us in the present. Presence allows us to be aware of our life force, our beingness, our infinite potential, our vision, our divine mission and values, our unique gifts and talents and so on. In aligning with the energy of creation, we allow ourselves to fully embody our "creation" story which holds the unique frequencies of our soul, our purpose, our ancient wisdom and divine talents, our harmonic structure and our plan of divine evolution.
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