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mental health Tagged Articles
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To What Extent are “Purity and Integrity” Important to Your Mental Health and Spiritual Life? (Part One)
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| Potential Takeaway: Identify Tools & Resources to More Fully: 1) Love & be Loved; and 2) Serve & be Blessed
Before getting into the topic of personal purity & integrity, I want to get into one of its benefits – having the heart of a servant who continually engages in acts of kindness.
Thanks for reading! |
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Part 2 - A business paradigm change is needed
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| This is not a call to arms, for a revolution nor is it a recipe for chaos. This is a call for understanding; for a paradigm change. More of the same will give us all more of the same – this is the recipe for chaos. Just look around. It is obvious from the state of the World economy, the mental health and the well being of the general population that something is out of kilter. |
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The Office Bully
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| We have all come into contact with one at some time or another but there is nothing that causes more angst in the workplace than the activities of a bully. Strutting around, loud mouthed, opinionated, full of bluster and of course always right. If a situation arises in which there may be (God forbid) the possibility of error – then the shouting begins and it is all YOUR FAULT. The fault cannot possibly lie with the person who is always right (the bully). He, or she, must keep control of the situation. To do otherwise is to admit a failure, an error, and this cannot be. Result? Unhappiness all round. |
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The Surprising Harm Of Being Around Negative People
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| The words someone else speaks or the actions they take in your presence can change the actual structure of your brain! How you choose to spend your time and who you choose to allow into your sphere of influence matters greatly.
Experiencing negative situations or negative people not only changes the structure of the brain, but memories of those interactions get stored in the cells of the body and remain long after the event took place.
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Mental Health and Wellness - De-clutter and Let Go of that Baggage
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| As human beings we have some pretty interesting views on life, death and the world. Sometimes we believe that hanging onto things keeps the memory of someone we love who has passed or an old love alive. In fact quiet often it holds us stuck in our pain, and has a negative impact on your mental health and wellbeing, so that the physical stuff we keep is a representation of the emotional baggage attached to it.
So why am I in a position to be an authority on this subject? If you have read some of my blog posts or know of me, you will also know that my eldest son Ryan died in 2007. We are coming up to the 2 year anniversary (28th August, 2009). Have you ever lost someone you loved? I bet most of you have, if it was someone really close to you, you may have been faced with the task of sorting through their possessions..... |
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Mental health and wellness - more money, less weight and an organized life!
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| Have you ever felt like the clutter in your house, office, workplace, wardrobe or garage was getting you down? How did it feel when you finally did something about it? Did you have a sense of relief? Did you even feel lighter or happier? Sometimes we find ourselves feeling overwhelmed by the 'clutter' in our lives and this has an impact in ways we don't even imagine; it can even have an impact on our mental health and wellness.
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Happy Employees = productive employess
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| As the owner of a small business, you may wonder what your employees' emotional or mental health has to do with you. Well, not only does an employee's mental frame of mind impact directly on his or her ability to perform, but also on your organisational productivity and profitability. |
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How to Turn Limp Affirmations Into Mantras for Success!
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| To affirm something is simply to declare that it is true. So, creating and using affirmations should be a breeze, right? |
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Mental Health and the Workplace: Repetitive Strain Injuries and the Human Brain
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| Reframing the discussion of mental health at work - removing the stigma and allowing people to get the help they need. |
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Running Your Home Business While Traveling
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| One of the most commonly overlooked essential needs of someone with their own business is vacation time. Most entrepreneurs, knowing exactly how much their business makes when they're paying attention, see a vacation as a double hit - there's the cost of the vacation package itself, and then there's the cost of not running your business directly on top of it. |
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Want to stress less and enjoy life more? These simple stress management strategies will get you started.
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| We all have stress, but how we handle that stress can greatly affect our physical and mental health. In fact, a few simple changes can mean the difference between a long, happy life and a short, miserable one. Here are some stress management strategies to help you on the journey. |
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How to Feel Happy at Work--7 Secrets of a "Thank God It's Monday" Workplace
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| You can love your job and feel happy at work...habits that can change everything about the culture of your workplace.
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MOST OF US REMAIN STRANGERS
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| Leo Buscaglia has been quoted as saying; "Most of us remain strangers to ourselves, hiding who we are, and ask other strangers, hiding who they are, to love us." Unfortunately, there is an incredible amount of truth in this statement. One thing that my life of experiences has taught me is that the likelihood of finding a deep and meaningful love relationship is directly proportional to the amount of time and effort I have spent in getting to truly know and accept myself. |
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Finding Your Passion
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| Will your life become more blissful if you are spending most of your waking hours (typically your working hours) doing what you love? Studies consistently show that really looking forward to what you do, not only increases your happiness, but improves your physical and mental health as well. |
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Employee Health And Wellness In The Workplace
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| How is your employee health within the office walls? The actual health and wellness in the workplace usually refers to the ability of an organization to keep and promote physical as well as mental health for its employees. One of the best decisions, that an employer can make in boosting the business, is promoting health and wellness in the workplace. It is because, investing in health and wellness is nothing at all but committing to the most valuable assets of the firm, the employees. |
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When Your Therapist Is Only a Click Away
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| Since telepsychiatry was introduced decades ago, video conferencing has been an increasingly accepted way to reach patients in hospitals, prisons, veterans’ health care facilities and rural clinics - all supervised sites.
But today Skype has made online private practice accessible for a broader swath of patients, including those who shun office treatment or who simply like the convenience of therapy on the fly. |
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Top 10 Office Energy Drains
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| The great sag usually hits around 3 p.m. You feel drowsy, cranky, lethargic--or all of the above. But before you make that dash to the coffee maker or candy machine, take the time to examine the factors that deplete your energy. A few simple adjustments can help keep you humming all day long--even without the caffeine or sugar hit. |
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Leading Change from Obesity toward Health
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| There are considerable consequences from living in our overweight condition but in order to change we must change. And change is HARD! Here are the eight success strategies that are required for making and sustaining a change to a more healthy and thinner lifestyle. |
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