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mental strength Tagged Articles
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Five Techniques to Strengthen Your Mental Toughness
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| Have you ever wondered what it takes to become an Olympic Athlete, compete in the Ironman contest, or win a Grand Slam tennis match when you’re nearly at the brink of defeat? If you ask coaches and athletes, they will almost unanimously mention that mental toughness gave them the edge. Mental toughness is the ability to maintain focus and determination to stay on a course of action regardless of the difficulties. |
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Personal Coaching as a Business
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| Personal coaching is the 'in' thing for some people; be it for business, personal grooming, health, voice training, mental strength coaching, etc. Certified coaches can look into being a personal coach as part of their coaching offerings. |
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The Power of Thought Control
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| Your ability to think in a focused and clear way, keeping your attention where your intention is, distinguishes the long term successful leader from the pack. |
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Other mental strength Related Articles
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World's BEST Golfers Use Coaches, and So Should You
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| The world’s best golfer, Tiger Woods, uses various coaches to continuously improve every aspect of his game. That’s right, Tiger has coaches to help him with his golf swing, short game, mental approach, and strength training. Not one coach, several coaches. |
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Personal Coaching as a Business
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| Personal coaching is the 'in' thing for some people; be it for business, personal grooming, health, voice training, mental strength coaching, etc. Certified coaches can look into being a personal coach as part of their coaching offerings. |
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Create a Vivid Mental Image of Your Success
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| Successful people define what success means to them. Then they develop a compelling and clear mental image of their success. They use this mental image to help keep their dreams alive and to keep moving forward to what they want in their lives and careers. Creating a vivid mental image of your success is not day dreaming. It's real work -- it's the work of designing your future, so you can take the steps necessary to create it. |
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You need one, I need one: we all need a break
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| In the current economic climate the mantra is to work harder and harder. This is a global phenomenon and we are told it regularly. There is no time for a break; you just have to keep pushing yourself. Everyone else is doing it - so of course you must follow suit. It's expected that this behavior will impact on productivity in all the right ways and that the organisation will go from strength-to-strength. Those in leadership are not immune from this pressure. It is not only difficult to continue to work harder and harder, it is impossible because there comes a point when the bone has no more meat on it. While sustainable for awhile, over time issues start to emerge. Pressured, exhausted leaders can experience a loss of confidence, self esteem, lack of clarity and mental and/or physical health issues can appear... |
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Inner Strength. Do You Have It? If not, How do You Get It?
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| All of us encounter the need for inner strength on a daily basis. At times we falter and find ourselves deficient. There are ways to build up our inner strength. One is through God and another is through following the stories of those who have had to exhibit enormous amounts of inner strength to overcome life's difficulties and challenges. |
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Happy Employees = productive employess
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| As the owner of a small business, you may wonder what your employees' emotional or mental health has to do with you. Well, not only does an employee's mental frame of mind impact directly on his or her ability to perform, but also on your organisational productivity and profitability. |
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Article #46 What Do Leaders Strive Everyday For?
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| As my good friend John Jackson says every morning on our wake up calls, “strength of self-mastery, strength of action and strength of relationships are what leaders strive for everyday.”
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What Is Counselling, What Is Psychotherapy?
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| What is counselling, what is the difference between a counsellor and a psychotherapist.
Life events can take their toll and can affect our mental well being, our health and all aspects of our lives. One in four people experience mental ill health at some point in their lives. Mental illness can affect people of all ages and walks of life as it can be triggered by physical, social, enviromental/genetic factors.
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Martial Arts, From a Relevant Perspective
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| While it is possible to open a dojo with some punching bags, hand targets, a few jump-ropes and seedy business sense, martial arts is an ancient practice which, in the right hands, can offer a whole lot more to a student. Read on to see how we have not only accomplished a program which can train world champions in martial arts, but have also achieved a complete, holistic experience which can improve your understanding of health, fitness and mental strength. |
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Our Attitude More Than Our Aptitude Determines Our Altitude
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| Our society admires strength and power. Since the early games of the ancient Olympics, we've had contests of strength, stamina, speed, and the like. We've approached brainpower or intellectual abilities in the same way. We're in awe of intellectual giants with memory, reasoning, or complex problem solving abilities far beyond our own. IQ tests were developed to measure this intellectual strength and power. We've come to believe that highly intelligent people make the best professors, doctors, managers, scientists, and so on. Many people believe that high IQ and high levels of success and happiness go together.
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