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Empower yourself at lunch time - Take the lunch break challenge
We have lunch breaks for a reason, however many people are missing out on their lunch break. Time away from your desk or your work environment gives you a much needed power boost. It helps you power your way through your afternoon- happily.....
How to Deliver a Great Presentation
10 tips for keeping your audience alert and leaving them informed.

Your Greatest Investment
The article "Your Greatest Investment" examines the need for self-growth and personal development as an alternative investment to the traditional financial markets during a recessionary economy.

Schedule Your Day to Reflect Goals and Priorities - Part 3 - Understanding Your Rhythm
I had a workshop attendee ask me this once: "Do you think that if I buy a bunch of watches, I'll have more time?" Now, he really was not serious, but I think he wished it would work! "Making time" is really not possible. There will always be 24 hours in a day -- at least until someone masters time travel... So in the meantime, here are some thoughts on ho to schedule your day.
Strategies for Survival in Tough Times
Work on your energy! In times of stress and anxiety, it’s even more critical to eat right, exercise, and get the proper amount of sleep (generally 6-8 hours a night). By taking care of yourself properly you maximize your ability to be highly productive throughout the day – every day.

10 Tips to Prevent The Afternoon Slump
If you’re like two-thirds of the population, you’ve experienced the afternoon slump. You know the feeling…it’s mid-afternoon and you feel tired and drained and want to call it a day. While you still plug away at your work, you often find that you are not as productive as you need to be. You’ve hit the afternoon slump.

This drop in energy is not all in your head. It is a physiological response from your body. Fortunately, you can employ methods to reduce the slump’s frequency and to shorten its duration once it does start. Some of the methods work solely on the individual level, while others require a company-wide initiative. When you utilize these 10 tips and instill them in your office, you will replace the afternoon slump with a time of increased productivity.

Instant Work Life Balance Recovery Strategies for Busy People
Have you ever experienced making silly mistakes when you are tired and lack concentration? That can put you even more behind schedule and add even more pressure. The tendency is to then work even harder with less physical, mental and emotional resources. It is a recipe for disaster and can wreak havoc with any plan for a healthy work life balance. Here is what to do

Other mid afternoon Related Articles

Brand differentiation by design
During one recent afternoon, we experienced a demonstration of the power of emotion and the human need for affiliation. By design.
When A Common Courtesy Is Uncommon
Could there be some common courtesies that are no longer so common? Is there a generational difference in the casual manner in which sales representatives and prospective customers communicate? The woman who telephones me one afternoon is generalizing that society is less respectful; and calling someone by their first name is only one indicator.
Hydration, Energy and Wellbeing
Do you ever get an attack of the "yawns" at 10:30am or 2:00pm, or find yourself feeling drowsy whilst driving? Or perhaps you feel a hunger attack during the afternoon that is not really explainable. Could water be the reason?
10 Tips to Prevent The Afternoon Slump
If you’re like two-thirds of the population, you’ve experienced the afternoon slump. You know the feeling…it’s mid-afternoon and you feel tired and drained and want to call it a day. While you still plug away at your work, you often find that you are not as productive as you need to be. You’ve hit the afternoon slump.

This drop in energy is not all in your head. It is a physiological response from your body. Fortunately, you can employ methods to reduce the slump’s frequency and to shorten its duration once it does start. Some of the methods work solely on the individual level, while others require a company-wide initiative. When you utilize these 10 tips and instill them in your office, you will replace the afternoon slump with a time of increased productivity.

Which Business Plan Software is For Me
I received a call this afternoon from a guy out in the New England area asking which program works best for raising investment capital. After a fairly long conversation explaining the key differences between the programs I decided to recap them here for your use:
Co-Creating Know, Like and Trust
I am giving a talk this afternoon at the Inbound Marketing Summit in Boston and here is the essence of the message I plan to deliver.
Profitable Online Home Based Business Ideas and the Recession; No More Stress
Do you ever have the feeling of impending doom or dread on a Sunday afternoon? Do you ever walk by your alarm clock during the weekend or evenings and just want to choke it to death? When the weekends are coming to an end do you get a sick feeling in the pit of your stomach?
Fishing Lessons
Recently, I had the opportunity to spend an afternoon fishing with my father. This is something I highly recommend. He and I spent a lot of time fishing when I was growing up, but now we seem to get out once or twice a year. I find that the fishing is irrelevant. The key is the outing itself and the time we spend together, as well as the lessons I learn. Fishing is simply an excuse to enjoy an afternoon outdoors with someone you love and respect. Fishing somehow makes it legitimate. If you were to take an afternoon off work, stand at the lakeshore, and talk, you would be considered lazy or unproductive. But if you hold a fishing rod during the process, it makes it all somehow legitimate.

Firing Without the Headache or Heartache
It is Friday afternoon and you call John Thompson in to your office.
10 Tips for More Energy Everyday - Simple Lifestyle Changes to a Healthier, Happier You
It’s late afternoon, you still have tons to accomplish, yet you can’t keep your eyes open. Your focus is gone, and all you can think about is how you will possibly get through the rest of the day. When you do get home, you’re too tired to enjoy your family, cranky and irritable, and all you want is to have some dinner and collapse in front of the TV. Sound familiar?
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