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How to Manage Stress in a Fast-Paced Culture
If you want to achieve more success and fulfillment, this article offers insight into the role that stress plays in your life and practical tips on how to manage that stress.

10 Time Management Mistakes
Where did the day go? Read here about 10 of the most common time management mistakes (and time wasters). Learn to recognize and eliminate them in order to gain more time for value-generating activities.

Attention and Distraction
The idea of whether the Internet is making us more intelligent or less intelligent, more vulnerable to distraction or more capable of skillful multi-tasking, seems to have obsessed the majority of print and online media journalists lately. No doubt these journalists are concerned with the fate of their jobs, as print media dwindles and people become increasingly less likely to pay for reporting that often costs thousands of dollars to accomplish. Out of this so-called “crisis of attention” has emerged a new genre of writing, a kind of meta-reporting in which journalists, distracted by the swarm of new media overtaking print, are focusing their attention on new neurological research and technological advancements to try and figure out where the future of their own profession, and indeed the entire globalized world, is headed.

Is Multitasking Making You Stupid?
The ability to multi-task is something that managers are increasingly having to display. This talent, however, is not something that we are born with.

Multitask Your Way To A Shorter Life
Most of us think that having the ability to do several things is a gift or a blessing that helps up to get more done in less time. But the truth is that you can drive yourself crazy while trying to multitask and obsessing over every little problem.

The Pursuit of Flow
Being "in the flow" is that enthralled state, when your level of skill matches the level of the challenge. You become so engrossed in what you do that you forget to eat. You escape time. We’ve all been there. It’s what athletes call “being in the zone”, what musicians refer to as “being in the groove”. The concept of flow is the brainchild of psychologist Mihali Csikszentmihalyi. This article provides 10 practical tips for achieving this coveted state.

Three tips on how to manage your time & attention and increase productivity
Busy professionals can all relate to feeling like there is just not enough time in the day. The world is out for our attention and workplace reactive behaviour is on the rise. Multitasking, once considered an attribute, has now come to light as having some pretty serious consequences. Your attention is your most valuable asset, take some time to find out where it is being spent.

The 5 Secrets of Effective Multi-Tasking
Multi-tasking is a way of life for many, while others try to avoid doing more than one thing at a time. For some of us, it is something we must tolerate in order to maintain some sense order and accomplishment in our daily lives. By definition, multi-tasking is simply the action of completing multiple tasks at one time. While most of us perform ineffective forms of multi-tasking, only effective multi-tasking can improve work flow and create efficient task completion. Effective multi-tasking takes prioritization, focus and adaptability, and provides a sense of order and control. Apply effective multi-tasking principles that will help you keep your sanity AND add time to your day.

Three Tips to Develop Impactful Leadership Skills
As a leader you must recognize your leadership impact on others. Leaders regardless of their position in life or business have an impact all those they touch. It is an asset that we all deliver.

Tips for Effective Multi-Tasking for Entrepreneurs
Multi-tasking for entrepreneurs need not be a difficult process, just follow these simple steps to group like tasks together, establish realistic deadlines and remove distractions for greatest focus and efficiency. These tips will give you a sense of direction in approaching all of your responsibilities with a strategic mindset. When we make minor adjustments to what we do, it can have a big result on the outcome. Sometimes it is the thing that seems simple. The key is to consistently do them to achieve your desired results.

Two Women Entrepreneurs, Two Responses to Opportunity: How Each Jane May Answer When Opportunity Knocks
Every female entrepreneur dreams of opportunity, and every one will react differently when it arrives. When faced with a new prospect, how should business owners respond? What kinds of things should they consider? After the opportunity has presented itself and the considerations have been made, things will fall into place, one way or another.

Focus Your Mind
In this day and age of information overload. It is important to remember that we must focus our mind on 1 task to be the most effective we can be.

"Efficiency vs Effectiveness"
One of the keys to my success is the fact that I am very disciplined, as a solopreneur, when it comes to the way I manage my time and energy. That has changed a bit over the past few weeks – and in a good way, in that my time was not totally my own. We all get caught up in habits and routines in our lives, both personally and professionally, and it is good practice, in my opinion, to regularly review those habits.

How Big Does Your Business Need To Be?
Every business needs to evolve, but not every business needs to expand, and one should never expand just for expansion's sake.

Don’t Blame Mental Pause
Lately I catch myself in mid-action, trying to remember what the heck I was doing. Or trying to remember what I was going to do next, where I was going when I started up my web browser. To add insult to injury, the other night I cut my finger reaching for my phone on my kitchen counter. I'd just turned the lights off but I knew the phone was there. I simply forgot that I’d placed the knife next to the phone. I hurriedly reached for the phone, and sliced myself pretty good.

A Culture of When Vs. A Culture of Now
One of the common threads I see with many business owners and executives is a desire to be constantly accessible to their clients and to people who call them. They feel if they are always available, it shows others that they put the customer first and are working hard. However, this creates a dilemma. If they are constantly available, how can the business leader truly get any work done?

Great at Multitasking? Well, That’s a Bummer!
Some wear it like a badge, others are visibly overwhelmed. Multitasking, they feel, is a necessary component of being competitive and in touch in today’s world. In fact, it is quite the opposite... and much, much worse. Here’s why.

The Myth of Multitasking: How Doing It All Gets Nothing Done
Multitasking has become something of a heroic word in our vocabulary. Many executives pride themselves on their ability to “multitask”. Recent job descriptions that I have seen even ask that potential employees have the ability to multitask. A current national commercial sings the praises of multitasking. However, multitasking, as most people understand it, is deceptively counter-productive. Multitasking is tremendously costly. Multitasking hurts us every time we attempt to engage in it.

Sales Skills For Service Professionals Part 2
The second of three skills to successful sales is the ability to listen with total focus on the client.

Multitasking is Out, Pinpointed FOCUS is IN!
It has been proven in scientific studies that toggling between tasks slows the brain down. Here are five daily practices to attain pinpointed focus and stop multitasking.

Too Busy
Is there some aspect of your life or your practice that’s busy because busy looks good? Would you prefer something different? Or do you feel trapped, unhappy with the schedule you have but unable to see any way to change it? Though it may not be easy to see, choice is always present. Spend some time in possibility and ask, if you could make one change in your time, what would it be?

Do You Find It Hard To Focus?
Over the last few months, I have given myself a self-diagnosis of A.D.D. While I'm not sure that I meet the criteria to make me a hardcore case of Attention Deficit Disorder, I certainly have been struggling with "Attention Distraction Disorder." Come read about ways to combat this.

The Art of Effective Listening
Listening is a very attribute for all of us to have or at the very least be working on. Listening is especially a key skill for individuals in a Leadership role because of the complexities of today's work environment

Eye on the Ball
Like millions of people around the globe, I've been enjoying the World Series featuring my beloved St. Louis Cardinals, and at the same time, savoring a great football season. We all marvel at the talent and skill of professional athletes but, sometimes, it is baffling why the most highly-trained and talented people anywhere will fail to catch the most routine ball that comes to them. These are players who, in many cases, are paid millions of dollars a year for the sole purpose of catching a ball. And yet, on a significant number of occasions, they drop a ball that could have been caught by a Little League player.

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