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muscles Tagged Articles
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Emotional Muscles
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| EMOTIONS are a huge element in our lives. They affect how we experience the world... and, each emotion serves as a unique filter for our life's experiences. Sometimes it feels that we're at the mercy of our emotions. I'd like to suggest how we can take greater control of our lives by more consciously choosing some of our emotions.
I believe emotions play a powerful role in helping us achieve our goals, dreams, and in creating fulfilling lives. The more we "feel" an emotion... the more we attract that into our lives. Simply put....joy breeds joy. Stress breeds stress. Peace breeds peace. Essentially, it's Law of Attraction. |
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Men and Body Image
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| You always hear about how looking at photos of gorgeous models is harmful to average-looking women. Some people say it's bad for women's body image and can lead to eating disorders and emotional issues. |
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No Fear of Referrals
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| People are often worried about being put in an uncomfortable situation in which someone they just met is asking them for a business referral -- particularly if their new acquaintance is a salesman asking for a referral to one of their friends who could be a potential client. |
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The Truth About Customers
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| You may think you know why your customers buy from you, but there's a good chance they buy for reasons other than the reasons you think. Or they don't buy for reasons that may escape you.
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Making your customers uncomfortable
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| Tomorrow is the ridiculous Black Friday ritual, gaining in steam every year, in which large American retailers run big sales that start at 6 am. People line up even earlier to get in first. Kids are stampeded. Muscles are pulled. Friendships frayed. Credit cards exhausted.
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Leadership, Management, and Coaching
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| Leadership, Management & Coaching: Every business leader - YOU - needs to wear each of these hats and to become very adept at knowing when, where and with whom to wear each one.
What will make the biggest impact? |
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Self-Coaching Tip: Take 1-2 Minute Movement Breaks
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| Spiritual Balance is a dynamic, rather than static, state of being. Taking a 1-2 minute purposeful movement break every hour is an easy, effortless way to bring Spiritual Balance into your whole day. Purposeful Movement breaks increase your energy, improve your mood and make you aware of new possibilities. |
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The Key To Happiness In The Workplace: A Lesson From The Happiest Person In The World
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| Happiness can be a real deal clincher. With very little often separating competing bids and tenders, the deciding factor often comes down to how pleasurable it has been in dealing with the people involved. But are people naturally happy or is it a skill that can be learnt? I learnt the answer from who I regard as the "happiest person in the world" and the answer might have you reassess how and who you hire. |
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Does Your Metabolism Slow Down As You Age?
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| Expanding waistlines are making a serious dent in business bottom lines in terms of time lost due to increased levels of illness and injury. As many executives move into their 40s and beyond, they attribute their bulging waistlines to be an inevitable part of ageing.But is age responsible for our declining energy and expanding waistlines or is it just a convenient excuse that hides a decline in our lifestyle habits? Find out what the research says...
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The Science of Smiling
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| You have to choose to use an Echt-Smile as your
facial expression. It lowers your blood pressure,
improves your breathing, and protects your
Nervous and Immune Systems. Read to live longer
and healthier. |
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Writing Tip: The harmful effects of Rambling Rose
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| Most people use what we can the Rambling Rose writing process. They type as they think through the content. When people do this, there are predictable outcomes for the writer, the draft and the reader. |
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Back to Basics
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| Wouldn’t it be great if you could simply take a test proving what you know and that customers would then flock to you based on your test results? |
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Give one away free to your customer - Right Now!
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| In today's modern society, we are all hell bent in getting as much as we can, in the limited time available to us. So why bother giving things away to your customers?
What can you give your customer today, that will make you and the person you give it to, feel great? And you can give lots of them to lots of customers, and it doesn't cost you a cent
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The Power of an Emotionally Intelligent Leader
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| Understand and utilize the interconnectedness between emotions, muscles, movement, motivation and performance to your advantage as a Leader. |
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Expertise
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| As consultant and trainer I always teach the value of being an expert. There’s no doubt that as an expert it’s just as important to be an expert in not just product knowledge, but in your subject matter as well. This knowledge helps your confident in front of a customer or audience. It also gives you the ability to ask excellent and relevant questions. You can quote famous people and books to position yourself as an expert, but you can’t fake expertise very long. |
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You really can do anything you set your mind to.
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| Just when you think you "Someone" is telling you you can't, you can! |
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Looking Inside to Create What we Want
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| Before looking outwards at our prospects and customers, we need to look at ourselves, because each of us is a unique human being with our own desires, dreams, problems and thoughts. To understand how we can communicate and therefore sell more effectively we need to understand the human communication process. |
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Fail to Succeed
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| Failure is never the end of the road. Failure is how you learn and grow. Whether it's building biceps, achieving financial freedom, becoming the best parent possible, or reaching the Oval Office: you must fail to succeed.
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STRESS-- A NATURAL RESPONSE?
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| In modern life, quite often people cannot escape a stressful situation, they have to endure it or make the best of it. |
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SwitchedOn Selling Balancing Your Selling Brain
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| You are about to to do cold-call canvassing. As you reach for the phone, you glance at your desk and quickly decide to clean it first. Then, as you reach for the phone again, you remember that you need to get some things from your car. And after that, you stop and list the things you need to pick up on the way home.
The day ends, and the calls are never made. You really did intend to do the calling, but time and time again you just didn’t seem to get to it.
Sound familiar? It's not that you don’t know how to cold call-you've taken all of the seminars, read all of the books, and know the techniques. But when you finally force yourself to do it, it just doesn’t go very well.
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So what can we do about Stress?
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| Working to effectively minimize or even eliminate stress will have a significant impact not only on your health, but on your creativity, energy levels, people skills and relationships. Guard your attitude and energy level, along with having a clear sense of priorities. |
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Top Salespeople Secret #4 During a Down Economy: Invest in Yourself
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| As a salesperson you likely invest your time into developing your relationships or perhaps getting better organized. If you want your sales to accelerate, consider investing in your health, your mind, your personal growth and your physical environment.
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Lessons from the Gym that Can Help Your Business
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| It's been a difficult journey toward becoming fit, but it reminded me of a few lessons that apply equally to building a business. The following are a few of the lessons I have learned from the gym. |
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7 Secrets to help you be 'in the flow'
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| Have you ever had days where things flow effortlessly? Did time just seem to 'disappear' and you were caught up only in the moment?
Athletes work on having 'flow' all the time. This is when they shine as they effortlessly perform their sport. Find out the secrets athletes know and apply them to life and business to achieve your success with less stress. |
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Top Salespeople Secret #3 During a Down Economy: Renew, Renew, Renew
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| Top salespeople act and think in ways that they are less affected by negative talk during a down economy. Top salespeople don’t let the media guide their thinking. A third action top salespeople take during down economy talk is to renew integrated pieces in their overall marketing plan. |
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Top Salespeople Marketing Muscles Flex During Recession or Down Economy
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| Top salespeople act and think in ways so they are less affected by negative talk during a down economy. Top salespeople don’t let the media guide their thinking. The second action top salespeople take during a down economy talk is to go wider and even deeper with their marketing actions. |
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Get Your Team and Customers Raving About You!
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| I’ve long believed that our impact as people and leaders is a function of the relationships we have around us. This article is about building those connections with our team, our customers or even our families doesn’t have to be a big deal or take massive effort. It can be found in the simple things. |
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Stop Workplace Stress In Its Tracks
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| It's difficult, if not impossible, to avoid stress entirely. These tactics will allow you to perform emergency stress reduction, but you must also be aware when you're beginning to feel stressed. Do a self-check periodically (hourly, when you get up and move, or some other interval that works for you) so you can notice stress build-up so you can take these stress reduction steps before the stress level becomes unmanageable.
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The Power of Your Heart
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| "In the stress and complexity of our lives, we may forget our deepest intentions. But when people come to the end of their life and look back, the questions that they most often ask are not usually 'How much is in my bank account?' or 'How many books did I write?' or 'What did I build?' or the like. If you have the privilege of being with a person who is aware of the time of his or her death, you find the questions such a person asks are very simple: 'Did I love well?', 'Did I live fully?', 'Did I learn to let go?'"
Jack Kornfield, A Path With A Heart |
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Other muscles Related Articles
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Top 12 Proven Tips to Strengthen Your Marketing Muscle
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| We all know that when we exercise we stretch and strain our muscles. The repeated extra workload is what strengthens the muscle fibres.
In fact, health professionals point out that until we get to the point of ‘feeling’ our muscles strain, we do not get the full benefits. It is the recovery our muscles make from the extra strain (but not overload) that increases muscle strength.
Why do I tell you this?
Because it is exactly the same with your marketing muscle.
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It’s All In The Walk!
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| No matter what your goal is, if you are not looking after yourself, physically and mentally, then you will find it less than easy to focus on the challenges that face you. Walking is a brilliant way to get your daily dose of exercise. It’s good for your heart, your lungs, your muscles and it is especially good for your feeling of wellbeing! Don’t you owe it to yourself to get out there and use those legs? Get walking and get moving towards those goals! |
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Making your customers uncomfortable
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| Tomorrow is the ridiculous Black Friday ritual, gaining in steam every year, in which large American retailers run big sales that start at 6 am. People line up even earlier to get in first. Kids are stampeded. Muscles are pulled. Friendships frayed. Credit cards exhausted.
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Four Steps to Direct Communication
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| An article of 1075 words focusing on the four steps needed for developing your communication muscles. |
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The Power of an Emotionally Intelligent Leader
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| Understand and utilize the interconnectedness between emotions, muscles, movement, motivation and performance to your advantage as a Leader. |
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How to Master Your Attention
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| The simple act of completing everything you start will help you strengthen your concentration muscles and master your attention. This seems like a simple idea and it is. You master your attention by mastering your completions. |
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Be The Inspiration You Want From Others
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| It's scary at times, but be thankful for your Entrepreneurial urges. Make sure you build those muscles of personal responsibility, and that you're ready when the crash comes. Want to be an inspiration to others? Then be the inspiring Entrepreneur (at least in spirit) you truly are, and do what successful Entrepreneurs do, whether you own a business or not.... |
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Tips on how to keep your muscles loose and relaxed
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| Work can tend to preoccupy all your attention and cause you to forget that you are a physical being who relies on the proper maintenance of your body. Muscles can become sore, stiff and even injured if they are not maintained properly.
In the midst of your busy life, a brief lesson on how to keep your muscles running smoothly so they always work for you instead of against you is nothing short of a good time investment. |
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Assertiveness: You Can Do This!
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| “You can’t win if you don’t play.” Playing the game strengthens your assertiveness muscles. Saying yes to opportunities does have its risks. Yet consider the upside: you place yourself in a position to influence the final decision, learn something new, make new contacts, and gain experience being a spokesperson – all benefits of being assertive! |
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Dining at the Idea Buffet
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| Idea buffets, such as seminars, are a great way to acquire many new ideas. After ingesting a buffet of ideas, make sure to exercise your mental muscles and apply the new information so you don't become "idea obese." |
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