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Work-Life Balance Tips for the Overworked Entrepreneur
Many small business owners work too many hours and forget they have another life. Here are a 5 tips to help you to have healthy work-life balance.

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Turn Overwhelm Around With These 10 Tips
Overwhelm is one of the biggest challenges that entrepreneurs experience on a daily basis. The definition of overwhelm, according to The Brainy Dictionary is, "To cover over completely, as by a great wave; to overflow and bury beneath; to engulf; hence, figuratively, to immerse and bear down; to overpower; to crush; to bury; to oppress, etc., overpoweringly." Whew...sound familiar? I’ve been there, too, so I understand -it's not a fun place to be.

Are You Wasting Time in Overwhelm
Do have so much to do that you don't do anything?? If so, find out why getting into action is the key to decreasing overwhelm.
Quick Tips to Decrease Stress
Life has been busy, busy, busy but good. Lots of new projects in the works and great new clients. It's definitely been a time to chunk down tasks! Yes, even I, "the life balance guru" need reminders. Living in a state of overwhelm is not healthy. I always say, you can live that way for a sprint but not a marathon! Here are some basic steps to use to move from overwhelm to calm - or at least calmer!
What to do when Overwhelmed – a 5-step approach
There are generally two reasons why people procrastinate. One is when they don’t know what to do and the other, is when they have too much to do and don’t know where to start. Let’s talk about the latter part – the one where there is too much to do. This condition is popularly known as Overwhelm. But unlike what most people perceive, overwhelm is actually a good thing - at least, better than not having anything to do at all. Let’s look at how one can easily get over this hurdle.
Bye-Bye Overwhelm
learn how to avoid the feeling of overwhelm by simplifying your tasks and goals
9 Simple Solutions for Procrastinators
Procrastination isn't about laziness. It's about fear. It's about perfectionism. It's about being overwhelm. We all experience it, and there are some tricks to help you get moving again.

Are You A Smart Cookie When It Comes to Overwhelm?
This article gives tips and strategies for understanding and getting control of overwhelm. Overwhelm is one of the biggest challenges for today's successful woman.

Dealing With End-of-Year Overwhelm
Overwhelm comes from doing too much, too fast with little regard for how well you are actually performing the task at hand. I know we consider ourselves multi-tasking wonders, but the truth of the matter is that this is not always the best way to do and enjoy whatever it is that you are doing. When you feel overwhelm rising, and you do feel it physically, stop. Just stop what you are doing. Be present in the moment, allow the anxiety to diffuse, take a break as mentioned above and then reboot to move forward with a clear head.

Rampant Overwhelm
Overwhelm is a perspective, not a thing that comes and gets you out of nowhere. All overwhelm is self-imposed. The sure fire way to break the habit of overwhelm, and it IS a habit, is to focus on the essence of the desired end result and create strategies for flow.
Overwhelm is a Choice
Feeling overwhelmed by your work and life is a fast way to kill your emotional well-being. I lived in overwhelm for over a year and it darn near killed me. The good news is that overwhelm can be stopped dead in its tracks when you can see that it is a choice.

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