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Why create time to be alone
But what is the value of spending this alone? Neither the Dalai Lama nor the massage therapist let me know their thoughts, so I did a bit of research. One of the articles that I discovered was by Keith Renninson. He is a Vietnam vet turned motivational speaker and author. He talked about using the time alone to develop a personal life philosophy and then to check in with ourselves on a regular basis to confirm what is working and what isn’t working.

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My Approach to Personal Time Management and Organization
Self-management, like self-improvement is highly personal. What works for one person may be ridiculous to someone else. Over the years I've evolved a personal management system that works for me. I think of it as PODS: Prioritization This is where goal setting has become the most meaningful for me - at the daily, weekly, or monthly level (I am awful at hitting any longer-term goals). Starting with a paper time management system (in a leather binder I took everywhere) and now on my notebook computer (which I don't always take everywhere), I make notes of things I want to do on a particular day, week, or month. These are recorded when I get an idea, make a commitment, or set plans.

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