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Palindromes Make You Live Longer
Dr. Yacoov Stern at College of Physicians and Surgeons, Columbia University says, Cognitive-Reserve permits you to reduce dementia and Alzheimer's by lifelong learning.

Other positive mental health Related Articles

How To Stay Positive in Business and Sales
Many studies, such as Amen Clinics Research, illustrate the importance of a positive mind for physical health, mental health, creativity, productivity, focus, discipline, fulfillment, imagination, and dedication. All of these benefits have a direct impact on living more fulfilling lives and experiencing better results in business.

Mental Health Benefits Update
Private group health benefit plans that provide mental health and/or substance use disorder benefits as well as medical and surgical benefits, are now required by this Act to do so on an equivalent basis.

Use Your Subconscious Mind to Remove Mental Blocks
There is a lot to be said about “Think Positive”. When your conscious mind says “Oh no” and your subconscious mind says “Maybe” there is your first positive thought. Catch it and you’re halfway to unblocking your mental block.

Happy Employees = productive employess
As the owner of a small business, you may wonder what your employees' emotional or mental health has to do with you. Well, not only does an employee's mental frame of mind impact directly on his or her ability to perform, but also on your organisational productivity and profitability.

It's All in Your Head: Easy Ways to Stay Positive and Boost Your Business
I did a lot of things over the past few years to grow and expand my business, including working for the lifestyle I want, defining my ideal clients and taking care of my physical and mental health. Part of my mental health care included maintaining a positive mindset, and it really made a huge difference. Here are the four things I did to achieve a positive mindset.

5 Common Health Insurance Misconceptions
Remaining in good physical and mental health is a challenge to many. With the dynamics of lifestyle diseases and other ailments slowly on the rise, is also an increase in the category of health problems among individuals.

Healthy Living Is a Prerequisite for Success
Live a balanced and healthful life in order to reach the top... care for your mental, physical, emotional, spiritual and financial health as much as the health of your career

Employee Health And Wellness In The Workplace
How is your employee health within the office walls? The actual health and wellness in the workplace usually refers to the ability of an organization to keep and promote physical as well as mental health for its employees. One of the best decisions, that an employer can make in boosting the business, is promoting health and wellness in the workplace. It is because, investing in health and wellness is nothing at all but committing to the most valuable assets of the firm, the employees.

“Happy Talk and Happy Thoughts” Negative thoughts are BAD for you - Think happy thoughts and use happy talk to attract positivity
Your natural state is health and well-being, and this is promoted and maintained by positive energy, positive thoughts, positive talk and good feelings. Negative energy is simply not good for you. It causes tiredness, irritability, illness and disease. If it's in your system, it needs to be eliminated and to be kept out. I believe the only way to keep it out is to replace it with positive thoughts and words. You cannot “not think of a blue ball”. You have to think of a yellow ball.

What Is Counselling, What Is Psychotherapy?
What is counselling, what is the difference between a counsellor and a psychotherapist. Life events can take their toll and can affect our mental well being, our health and all aspects of our lives. One in four people experience mental ill health at some point in their lives. Mental illness can affect people of all ages and walks of life as it can be triggered by physical, social, enviromental/genetic factors.

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