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psychotherapy Tagged Articles
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Overcoming Anxiety: the Importance of Emotional Mindfulness
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| So many people avoid their true emotions because of the anxiety they engender. This desire to avoid can lead to unhealthy behaviors like addictions and result in emotional distance from those closest to us. Learn healthy ways to manage and overcome your discomfort with your emotions and the feelings they bring up. |
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Overcoming Anxiety: 4 Steps to Living the Life You Want
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| When we try to avoid our feelings, we often turn to defensive or even destructive behavior to keep them at bay. But, in order to reach our full potential and lead the life we truly want, we must learn how to open up to our feelings, confront and tame our fear, and, if we choose, share our experience with others.
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Have I Got Work-Life Madness
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| In this short article David Oliver explores the myth of work-life balance. READ ON |
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Nothing Has Meaning Without Love and Connection
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| Discover a major cause of depression and how you can begin to heal it - today! |
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How do i find a qualified counsellor, and or psychotherapist, in my area?
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| This article looks at ways in which you can find and ensure that your counsellor and or psychotherapist is fully qualified.
Please be aware that the term counsellor can be and is used loosely and mistakenly by some people in professions who have had some basic training in using counselling listening skills. A counsellor and or a psychotherapist is a fully qualified professional who abides by and adheres to the code of practice, ethics and principles of their professional counselling governing body.
Please be aware! Unfortunately, there is no law/legislation in place to stop those who are unqualified calling themselves counsellors and setting up private counselling practices. It is therefore very important that you ensure that the counsellor that you choose is qualified to work with you. |
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Talking Therapies, The difference between counselling, psychotherapy. How counselling, psychotherapy can help you.
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| This article looks at the terms psychotherapy and counselling. And asks what are the differences between the two and considers what type of talking therapy may suit you.
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Other psychotherapy Related Articles
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Coaching Panorama
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| In this study, I offer the definitions of the following methods of human development: What is Coaching? What is Consulting? What does a Consultant do? What is Organization Development (OD)? What is Mentoring? PSYCHOTHERAPEUTIC TRENDS: What is Psychotherapy? Gestalt. TA (Transactional Analysis). Gordon. Psychodrama. NLP (Neuro-Linguistic Programming). Emotional Intelligence. Assertiveness. Supervision.
Based on my own approach of coaching I investigate the following: What is Coaching? 1. Who have “discovered” coaching? 2. Coaching types - business coaching; 3. Coaching is not consulting; 4. The language of coaching; 5. Coaches in the corporate sector, abroad and in Hungary. 6. Competitive spirit, performance motivation in Hungary. |
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Management and Mentoring with Unconditional Positive Regard
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| This article is the first of a series of three covering the core conditions model developed by Carl Rogers and its application to Management and Mentoring. These core conditions were developed for use in Person Centred Counselling Psychotherapy and from my experience have great relevance to Management in general and my Mentoring practice in particular.
Carl Rogers’ view was that everyone should be judged positively no matter what (and I mean no matter who they are or what they have done). Rogers described it as “Unconditional Positive Regard” or UPR for short. The Rogerian view is that everyone is born with a positive approach but held back by externally imposed “Conditions of Worth”. |
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Management and Mentoring with Empathy
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| This article is the second of a series of three covering the core conditions model developed by Carl Rogers and its application to Management and Mentoring. These core conditions were developed for use in Person Centred Counselling Psychotherapy and from my experience have great relevance to Management in general and my Mentoring practice in particular.
The first article dealt with Unconditional Positive Regard (UPR) where I as a Mentor approach the client or a Manager approaches their team member with a totally positive view and look to assist to remove the externally put barriers to growth that are in the way of the team member or client in achieving their objectives. But there is more to the requirement than just approaching the client in a positive frame. One has to understand their position, truly. This is where Empathy comes in. |
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Management and Mentoring with Congruence
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| This article is the third of a series of three covering the core conditions model developed by Carl Rogers and its application to Management and Mentoring. These core conditions were developed for use in Person Centred Counselling Psychotherapy and from my experience have great relevance to Management in general and my Mentoring practice in particular.
The first two articles dealt with two of the core conditions in Roger’s model, namely Unconditional Positive Regard (UPR) and Empathy.The third condition is however slightly more complex. In direct terms the word Congruence implies “Harmony” and in other definitions it is called “being Genuine”. However neither of these is fully descriptive of the concept being discussed here.
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Does Psychotherapy Work?
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| Discover what kind of psychotherapy or counseling works and what doesn't, so you can stop wasting your time and money on what does not work. |
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The Power and Art of Healing Your Inner Child
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| This article is a brief summary of the benefits of Inner Child Work in psychotherapy; it's etiology, manifestations and resolution. Based on the work of several contributors in the field of psychology, this article enightens the reader to the long term benefits that produce transformation and permanent change in the lives of individuals who feel stuck in their personal growth and development. The article that will follow, Why Is It So Difficult To Change?, will elaborate on the obstacles and pitfalls of change, allowing the reader to understand that change in behavior is perhaps one of the most difficult efforts for the human condition. This article will illustrate primarily the causes that produce dysfunction and emotional arrest in human beings. |
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Talking Therapies, The difference between counselling, psychotherapy. How counselling, psychotherapy can help you.
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| This article looks at the terms psychotherapy and counselling. And asks what are the differences between the two and considers what type of talking therapy may suit you.
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