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Slowing Down - A Pathway to Inner Confidence
It is safe to assume that all of us know the feeling of our days flying by. For myself, I busily coach and in between sessions complete my list of daily To Do’s - both for my business and for my personal life. I enjoy feeling engaged and productive - it’s a natural part of my personality. When I’m in the creative flow and building a sense of momentum in moving forward, I feel good. At the close of an active day as I allow myself to truly stop and rest, I realize that it would have been okay for me to slow down in between my coaching. Yes, it was gratifying to get things done, and I can take my time - trusting that what truly needs to get done will get done eventually.

Introvert Myth - Are Introverts Aloof Or Something Better?
If you're an introvert you may be accused of being aloof, snobby, stuck-up, rude or seeming disinterested. Years ago this would happen to me and I believed it. All I could do, without the understanding I have now, is apologize. Today, I would be able to take the accusation and explain it.

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