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Eating For Success: Breakfast For The Busy Corporate
The first place that we cut corners when we are busy or stressed is our eating and in particular our breakfast. The food you eat forms the very building blocks of your body, but most of us have lost sight of the fact that food is fuel and that the purpose of eating is to provide our bodies with the tools they need for energy, functioning, building and maintenance. We eat for a variety of different reasons, none of which relate to the idea of providing our bodies with quality fuel. We eat unconsciously, we use food to fill emotional voids or to be sociable and we fill our bodies with things that we all know aren’t good for us – in effect, rather than using food as essential fuel, we use it to inflict damage on ourselves.

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What to do When You\'re the VP of Sales AND Marketing
Vice-President of Sales & Marketing is no easy position, no matter what industry or size of company. Having worked with Sales & Marketing VPs for over 10 years now, I've come to realize that you more than the two hats implied in the job title. A VP of Sales & Marketing must be a manager, a diplomat, a rain-maker, a visionary, a tactician and strategist, all rolled into one. And he or she must be able to move from one role to the other with fluidity or else perish in the pit of minutia.

A Look at Tribes, We Need You to Lead Us by Seth Godin
I wasn't surprised that Godin rolled up his sleeves to examine the topic of tribes, community and the impact the Internet has had on connectivity.
Dealing with Email Overload – Tips and Best Practices
Is your email in-box forever full? Distracted every time your email dings? Do emails drive your days, not your priorities? In Greek mythology, Sisyphus, an evil king, was condemned to forever rolling a big rock to the top of a mountain, and then, the rock always rolled back down again. Are you are suffering the same "Hell" every day while trying to keep on top of your email tsunami? Here are, but a few tips for your consideration.
How To Turn Work-Related Stress Into the Motivation You Need To Succeed
OMG! Wouldn't it be nice to tell your employer "I QUIT!" Not just telling them you quit, but driving off in your car with the widows rolled down, music blasting, and saying to yourself "That's the last time I'm ever working for a paycheck again!"
What Do You Want to Be When You Grow-Up? Really, what do you?
I was recently asked that question by a colleague of mine, and without hesitation, the words just rolled out of my mouth.

Sometimes Unintended Consequences Are A Good Thing
We’re all familiar with the “Law of Unintended Consequences.” My personal favorite is still the plastic whistles that were packaged with Cap’n Crunch cereal back in the ’70s. Blowing the whistle into your phone triggered a connection to AT&T’s long distance dialing AND by-passed their billing system. Free calls! Not exactly what Quaker Oats had in mind. (…and Ma Bell was not pleased.)
New Facebook Groups Could Be Big for Business
Facebook rolled out a few unpredicted changes this week with an eye of getting users to communicate with friends in new ways.
5 Keys to Creating Websites that Sell
Your business website is essentially your storefront, business card and most significant marketing piece all rolled into one. How it affects your visitors and customers is then essential to your success. Provide a memorable experience and customers are sure to return time and time again. Let’s take a look at five keys to creating a website that sells.

Deadlines Are Your Friend
As a student at Juilliard, most of my “studying” revolved around practicing for my weekly piano lesson – and with all day everyday to spend in the practice room, it was hard to maintain intense focus. When the day of my lesson rolled around though, guess what: I was suddenly able to shift into high gear, tune out the usual distractions (“Alex the cellist is practicing shirtless again?”) and get into a place of deep concentration. Three hours would fly by like that.
Deadlines Are Your Friend, How To Manage Time Better
As a student at Juilliard, most of my “studying” revolved around practicing for my weekly piano lesson – and with all day everyday to spend in the practice room, it was hard to maintain intense focus. When the day of my lesson rolled around though, guess what: I was suddenly able to shift into high gear, tune out the usual distractions (“Alex the cellist is practicing shirtless again?”) and get into a place of deep concentration. Three hours would fly by like that.
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