|
|
Like this article? PLEASE +1 it! |  |
|
self care Tagged Articles
|
An Organic Leader Used Power Versus Force
| |
| "If only there was more time to get more done," has become as common and familiar a conversation as talking about the weather. There is an endless string of "to do's" without even having time to celebrate what has been accomplished. Acknowledgment of deeds well done is often overlooked. There are deadlines causing the deadening of senses, contracting potential and poor self care. Freedom from overwhelm is leading with power and not force.
|
|
|
Self Care
| |
| Are you ready to make some gentle self caring choices which will raise your self esteem? Practising good self care is a key part of confidence and feeling good about yourself. Self care is not just a idea, it requires you to have a commitment to your own happiness and internal wellbeing. In the stressful world we live in, it really is a nice thought to know that you are going to take care of yourself, no matter what happens!
|
|
|
Estee Lauder Companies
| |
| Estee Lauder Companies, the umbrella corporation for such brand names as MAC, Donald Trump, Aveda, Aramis, Clinique, Michael Kors Beauty, and Tommy Hilfiger, is one of the leading manufacturers and marketers of skin care, makeup, fragrance, and hair care products in the world. Based on Fifth Avenue in New York City, the organization operates in over 130 countries, employs more than 22,000 full time employees, and had sales in excess of $6.746 billion in 2006, with net earnings totaling $324.6 million. |
|
|
Estee Lauder Advanced Night Repair
| |
| In 2006, New York-based cosmetics giant Estee Lauder took a step in a new direction. In September, it was announced that one of the company’s most popular products, the Estee Lauder Advanced Night Repair line of treatments, was getting a virtual makeover. A new site was going to be launched for the products that would allow space for people to post their own testimonials about the line and its effectiveness. |
|
|
Extreme Self Care
| |
| EXTREME is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self or being nurturing. People don’t consider it necessary to take extreme action when it comes to self-care. Why? |
|
|
Ten Ways to Manage a Rapidly Growing Business
| |
| While some new business owners face the issue of not enough customers, others face the issue of too many customers/clients. Both are serious issues and must be dealt with carefully. There are many lists on how to find new customers/clients. Here is a list of 10 ways to deal with a rapid influx of new customers. The goal is a steady flow of just the right customers/clients.
|
|
|
The Critical Need for Self-Care!
| |
| As women entrepreneurs, I know that we give our 'all' to our business! I do that – and I know I'm not alone. When I was going through my separation and divorce (and the many other 'life challenges' that happened at the same time), I was so fortunate to have one of the best doctors ever. Her advice to me, at the time, was very simple: eat properly, exercise – even just a little bit, and get some sleep. |
|
|
Marketing Strategies: Seven Tips to Thrive This Holiday Season
| |
| Do you think holidays are something to survive? Learn how to create your joy this season! This article gives you some great tips on how to thrive during the holidays. |
|
|
Smart Women Find Their
| |
| This article is about finding what you are passionate about in life and making a plan to enjoy it. It offers a look into how we can find the “flow” in our lives. Finding what energizes us, what we love to do, and why it’s so important to do this. |
|
|
Self-Care
| |
| How taking excellent care of yourself and putting your own needs above all else is actually GREAT for business. |
|
|
Ten Ways to Greater Ease in Life
| |
| For many of us, including me, a life of greater ease is most appealing. Yet ease runs counter to our stress-producing, complex culture. As a result, it’s essential to increase its presence in our lives. |
|
|
Smart Women Know, Commit and Practice Their Values
| |
| This article is about getting clear on what your values are in your life right now. Knowing where you want to spend your time and who you want to spend it with. Practicing them on a regular basis. It empowers you and helps you feel more in control of your life. |
|
|
Improving Memory
| |
| Adults with ADD often complain of a poor short-term memory. Research has shown that there is a link between impaired memory and ADD. However, the good news is that your memory is not a stagnant commodity. Your memory can be improved no matter what your age, IQ or if you have ADD. |
|
|
Three Tips for Balancing Your Life
| |
| When your life seems out of control and you've got endless demands tugging at you from all directions, it's easy to feel overwhelmed, fatigued - and just plain stressed! |
|
|
Smart Women Know How to Work the Puzzle
| |
| This article is about taking quiet time for reflection about what we want our life to look like moving forward. A woman’s life is a bit like a puzzle with many pieces that weave together to create a meaningful life. The key is to create a puzzle that fits your life—that offers the most meaning and fulfillment both personally and professionally. |
|
|
Smart Women Know What They Want
| |
| This article is about taking the time to decide what you really want to happen in your life. It seems like a simple question but if can be a challenge for women to answer truthfully. Women can have what they dream about but they must be willing to take the time to determine what it really is. Not what feels “safe” and not what others may feel is best for them but what they authentically want. |
|
|
Leadership Strategy - Lead The Way With Your Talents
| |
| Today, change is showing up globally like a volcano that has been merely spewing smoke and now has erupted. The signs were there. The “too good to be true” mortgages with little or no down payment; credit card accessibility used with promises that the user would pay them off in the future, yet the debt just kept mounting to outlandish proportions; trying to have it all by working harder and longer with little time left over to develop relationships and self care. With all the stress internally and externally it was inevitable for the bubble to burst. |
|
|
Extreme Self Care - Taking Time For Your Life
| |
| If you’re like me, you’re almost always on the go. Whether you’re juggling projects at work, balancing your personal and professional lives, or being there for the people you love, your available time may constantly be stretched to the limits. When was the last time you really took some time just for yourself? I’m not talking about family time, time with friends or sleeping time. I’m talking about time that you set aside to do something for you that you really enjoy. |
|
|
Landscape Your Way to Success with a Metaphor
| |
| Metaphors are a powerful tool to reach desired outcomes. Make one up. Use the metaphor as a blueprint to build your dreams to have more money, better relationships, and higher levels of success. It doesn’t cost anything. It will only take a few minutes to develop. So simple, yet so powerful! |
|
|
Celebrating YOU: the Leading Lady of Your Show
| |
| You are the Leading Lady and director of your own show. You are in charge and fully responsible for how your show turns out to be. If your show is competing for the Academy of Life Award, which categories will it be nominated? Which awards will you win? |
|
|
Work Life Balance: C.P.R. for a Balanced Life
| |
| Do you feel over-worked and under-appreciated? Are you struggling to balance work & family? Are you too busy taking care of everyone but never have time for yourself? Whether you want to have more balance, more inner peace, or more time for yourself, I offer these tips in my signature workshop "C.P.R. for a Balanced Life". |
|
|
Practice Extreme Self-Care
| |
| When you are creating your perfectly confident life, it’s important that you learn to take extremely good care of yourself – physically, mentally and spiritually – and to always put your best interests first. |
|
|
TOP 10 WAYS TO CULTIVATE HAPPINESS
| |
| Ten steps to take to be a happier person. |
|
|
Selfish Much?
| |
| My definition of selfishness is ... Loving myself enough to create time for daily activities that honor who I am. Practicing this sort of extreme self care allows me to be a better wife, mother, life coach, mentor, and friend. |
|
|
Are You Working Yourself to Death
| |
| A few years ago one of my clients felt a tingling in his finger. Being a workaholic he didn't have time to pay too much attention to it. After all he had meetings booked all day and they were more important than a tingle in his finger. He was about to leave home, then collapsed. Luckily for him, there was another person in the house and they called the ambulance.
John had suffered a stroke. The warning signs were there all along. He smoked, was 30kg overweight, his diet was poor and exercise was spasmodic. He worked long hours and was under enormous pressure. Much of the pressure was due to John's organisational skills.
|
|
|
Coaching Tip: Clear Your Plate
| |
| Are you feeling overwhelmed, stuck or do you find yourself procrastinating? Do you typically load your plate by taking on too much and expect to handle it all? Are your goals realistic or a bit too ambitious? Learn how clearing your plate will help you refocus on the things that matter most in growing your business and having a happier life. |
|
|
Work Life Balance
| |
| Balance is better understood as flow. For instance, I'm building my business right now. It's been my full-time occupation for about six months, and I've spent a disproportionate amount of time during that six months on my business. Since I've made the choice to pass up a variety of recreational activities -- everything from going to the movies to taking a spa vacation with a friend -- it would be easy to conclude that I'm "out of balance."
|
|
|
When Personal Impacts Professional
| |
| It happens to all of us: the pressing personal problem or concern that takes center stage, leaving little energy or attention for anything else, including work. Examples are a family member's prolonged illness or death, facing the prospect or reality of divorce. Although most of us are practiced at putting on the "game face" and getting on with work, events of this magnitude may make it difficult or impossible to manage that. Each person is, of course, different, and no solution will fit everyone. Here, however, are some useful coping mechanisms.
|
|
|
Clobbering Overhwhelm in 7 Easy Steps
| |
| The good news is you can learn to minimize this paralyzing feeling by facing what's going on and taking action; like a gymnast on a balance beam, taking one step sure step after the other. |
|
|
When Things Go Wrong in Your Business, React!
| |
| It’s inevitable that you’ll hit a glitch or two in your business’ life span. But how you react to it will be the linchpin for bouncing back to success. There is no rule in business that says you should be able to handle everything with grace. It’d be nice to be that way but if you’re not, don’t sweat it. |
|
|
7 Self Care Strategies to Pamper the Busy Working Mom
| |
| If you are looking for a healthier work life balance, be sure to check out these self care strategies . |
|
|
Managing Your Life
| |
| Are you a good life manager? Would you hire YOU to manage your life? |
|
|
Taking Time for You
| |
| Learn how self care can bring more joy and balance to your busy life. |
|
|
Delay, Delay, Delay
| |
| Hey gals are you delaying looking after you? |
|
|
Self Care on the Fly: Or 7 Strategies to Resolve Work/Life Imbalance - NOW
| |
| Stress is high, your energy is low. Sound familiar? This is the common experience of most small business owners I know. Owning a business can be like running a marathon. You know you're in it for the long haul, there's not much time to catch your breath, yet you push on. You can easily see how this scenario can lead quickly to an out of balance life.
|
|
|
Take Care of Yourself - Take Care of Your Business
| |
| Everyone knows how important it is to take care of you while building a business. It’s almost become a cliché – the expression coined by financial expert David Bach, “pay yourself first”, has come to represent across all disciplines, the notion of taking care of number one before turning your focus to the rest of a very needing world.
|
|
|
8 Tips to Tackle the Post Holidays Blues
| |
| We’ve all had it…two weeks of sun, sand, sangria and whatever you are having yourself. No thoughts of work (unless you are self-employed…and in that case work is rarely far away!). And then here comes Monday again, the dreary routine, same old ding-dong and your heart sinks….” is this it?” you ask yourself. Well, here are some tips to change how you feel after coming back from the holidays.
|
|
|
Leading Change from Obesity toward Health
| |
| There are considerable consequences from living in our overweight condition but in order to change we must change. And change is HARD! Here are the eight success strategies that are required for making and sustaining a change to a more healthy and thinner lifestyle. |
|
|
Ten Ways to Get More out of your Life
| |
| Today's professionals lead busy, stressful lives and put themselves at the bottom of their list of priorities. Terri Levine explains why you need to take care of yourself first and offers some simple tips on how to start. |
|
Other self care Related Articles
|
Extreme Self Care
| |
| EXTREME is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self or being nurturing. People don’t consider it necessary to take extreme action when it comes to self-care. Why? |
|
|
Self Care
| |
| Are you ready to make some gentle self caring choices which will raise your self esteem? Practising good self care is a key part of confidence and feeling good about yourself. Self care is not just a idea, it requires you to have a commitment to your own happiness and internal wellbeing. In the stressful world we live in, it really is a nice thought to know that you are going to take care of yourself, no matter what happens!
|
|
|
Dental Care Insurance For The Self Employed
| |
| The self-employed man or woman may have several place they can look for dental expense insurance. Dental Care insurance may be available through a group policy, a dental expense insurance alternative may be available through a medical care insurance policy they acquire directly from an insurance carrier, a standalone dental care insurance policy may be available and simply paying for care out-of-pocket is another choice. |
|
|
Medical Insurance Information - Get Cheaper Insurance
| |
| Consumers of health care coverage often pay too much for protection because they hold common misconceptions. Not understanding when group insurance is better than family medical care insurance and when it is not, making the wrong decisions about low deductible health care coverage and not being aware of a broker's role can be expensive. |
|
|
Medical Rationing: Why Your Health Habits Matter
| |
| So will medical care really be rationed? And will we really lose health care plans we wanted to (and were promised we could) keep? Unfortunately, the answer to both questions is "yes." It won't happen all at once, and in some cases the pain won't be felt for years... but Obamacare, if left to stand, virtually guarantees government control of all medical care and the inevitable rationing that would accompany that.
|
|
|
What Role Should The Government Be Playing In Health Care?
| |
| The government is geared to take as much control of your health care as it can, even though your care will be better the less government intervenes. So don't rely on government health care. Take personal responsibility for your own vitality, and reduce your dependence on the government's role in medical care. Your discipline in your own daily health habits is the most important factor (by far) in the future of your own personal vitality.... |
|
|
13 Important Training Issues For Retailers
| |
| Have you ever been a customer somewhere and had someone take care of you with such care and interest that you just assumed they were the owner? Isn't this the kind of person you really want taking care of your customers? You also want someone who actually cares for your customers and who will take ownership of a problem and make it their goal to take care of that customer as your personal representative. It's all about having people who want to deliver a memorable experience, as opposed to having people who are indifferent to customers and just want to put their time in.
|
|
|
How to Take Care of Yourself When You Become the Caregiver
| |
| When someone you love becomes elderly or ill, your role often shifts in a way you have not been prepared for. Independent parents suddenly feel like your children. Ill or disabled loved ones become in need of constant care and attention. As you become enmeshed in the care giving, you may find your own life and needs slipping away. Learning to take care of yourself while caring for someone you love is vital to getting through the crisis still standing. |
|
|
Health Habits: Get Fit, Save Money
| |
| You know what they say: "The road to Hell is paved with good intentions." That's what's happening with health care in the United States, and perhaps throughout the world of "Western socialism" today. The good intentions which may have spawned such government interventions as the recent American health law ("Obamacare") seek to reduce the overall cost to society of medical care. But, like most liberal or big-government initiatives, Obamacare is actually dramatically increasing health care costs while radically reducing the quality and availability of care.... |
|
|
HEALTH CARE: CHALLANGES FOR SMEs
| |
| THE CONTRIBUTION OF SMEs TO AN EFFICIENT ALLOCATION OF HEALTH CARE EXPENDITURES.
The future of health care, particularly in less privileged regions of the world, is presently one of the most challenging issues for national and international public politics. The global economic crisis of 2008 has strongly fuelled the debate about control of heath care expenditure and it’s financing.
|
|
Featured Article
What Automotive Technology Can Teach Us About the Sales Process
by: Dave Kurlan, Sales Assessment Expert
by: Dave Kurlan, Sales Assessment Expert
May 2012 Top 100 Social Media Experts to Follow on Twitter
What to measure to be phenomenally successful in business
10 mistakes of media relations
Making Money Blogging Can Be Tons Of Fun 
Original Footage Vs. Digital Video Copies
Newsletter
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Popular Articles
Ten Steps to Go from Idea to E-book for Sale
The Future of Online Marketing
What Makes an Extraordinary Business Consultant?
Ten Steps to Go from Idea to E-book for Sale
The Future of Online Marketing
What Makes an Extraordinary Business Consultant?
Suggestions
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.