selfcoaching Tagged Articles

Oh! What Possibilities!

Get your possibility juices flowing with this series of powerful self-coaching questions.

Other selfcoaching Related Articles

Self-Coaching Tip: Measure Your Self-Coaching Abilities

Most people measure their success by externals: their job, income, number of cars, size of their home, etc. There is nothing wrong with this. In fact, in this country, it is encouraged.

Self-Coaching Tip: If You Can't Breathe....Laugh!

In the wee hours of a morning, during my son's first month of life, I rocked Jonathan to sleep after his two a.m. feeding. I had dozed for a moment or so, lulled by the gentle rhythmic rocking and the heat of our bodies against one another. When I swam back to consciousness, I opened my eyes expecting to find Jonathan asleep.

Self-Coaching Tip: Begin Where You Are

To celebrate the New Year, I’m using my self-coaching skills to transcend the historical practice of reflecting upon the past year and choosing goals for the New Year. Instead, I begin where I am.

Self-Coaching Tip: Play Every Day

As a child, I loved writing about distant planets, exotic aliens and grown-up, adventurous space-farers. But I got the details wrong. I didn't know enough of the world to recognize that cream puffs were not the breakfast of aliens or that clocks don't belong in prehistoric caves. The details were inaccurate, but I was connected to my passion for stories. I was alive and exploring my Authentic Self.

Self-Coaching Tip: Partner With Your Emotions

Did you know that emotions prioritize your thinking? For example, when I am depressed, my thoughts tend to focus on what I don’t have: enough energy, creativity, love, etc.

Self-Coaching Tip: Change the Questions You Ask Your Self

Sometimes knowing about the Law of Attraction gets me into trouble. I begin to measure my spiritual growth by what I'm attracting into my life.

Self-Coaching Tip: Pre-Tend to Your Future

From a very early age, we have had the ability to visualize or tap into our kinesthetic body. We called it "pretending."

Self-Coaching Tip: Look at the Expectations Behind Your Intentions

Surprised to find that any feelings of lack or fear could, without any effort on our part, completely affect the rest of our day.

Self-Coaching Tip: Expect the Unexpected

A few years ago, I set an Intention for peace and harmony in my relationship with my ex-husband.

Self-Coaching Tip: Change Your Environment

Change in posture is the body’s way of communicating that there is a change in your energy.

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