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sleepiness Tagged Articles
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Zoar in Your Zone
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| us...we too need to find our "zone".
All of us have zones of energy, creativity, sleepiness. Does it make sense to work creatively in your sleepiness zone? Of course not...yet we will schedule appointments and take on projects when we are disconnected from our own energy. So take a week and make a note in your calendar of the times you feel E for energized, S for sleepy and C for creativity. Then schedule your appointments around your own zone.
When you're working in your zone, you never look at a clock! Read this for tips to zoar in your zone!
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Hydration, Energy and Wellbeing
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| Do you ever get an attack of the "yawns" at 10:30am or 2:00pm, or find yourself feeling drowsy whilst driving? Or perhaps you feel a hunger attack during the afternoon that is not really explainable. Could water be the reason? |
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Other sleepiness Related Articles
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Zoar in Your Zone
| |
| us...we too need to find our "zone".
All of us have zones of energy, creativity, sleepiness. Does it make sense to work creatively in your sleepiness zone? Of course not...yet we will schedule appointments and take on projects when we are disconnected from our own energy. So take a week and make a note in your calendar of the times you feel E for energized, S for sleepy and C for creativity. Then schedule your appointments around your own zone.
When you're working in your zone, you never look at a clock! Read this for tips to zoar in your zone!
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