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Mindfulness Tools and Tips for Successful Entrepreneurs
Let’s face it. Our world is complex, fast-paced and can be very stressful. The following practices have helped my clients and me to create soul-filled moments that inject mindfulness and meaning in the busyness of living. I hope you find them useful, too!

Spiritual Fitness for Entrepreneurs
Let's face it. Life as an entrepreneur can be a challenge. Sometimes it feels like we're jugglers trying to juggle in a tornado! The over-stimulation of the daily whirlwind of activities especially during a recession creates high levels of stress and anxiety. We run ourselves ragged and pay a huge physical and emotional toll with stress related illnesses. But how many of us are aware of the price we pay spiritually?
Spiritually Affirming Business Practices
We are all familiar with the benefits of exercise to our physical health, the importance of intellectual stimulation to our mental acuity and the process of achieving emotional health through introspective therapeutic work. So how do we create spiritual affirming business practices that will support our experience as entrepreneurs? Spiritual fitness, as I have come to define it, is one's capacity to experience one's self as a spiritual being having a human experience and to live fully in both dimensions.

The Entrepreneurial Spiritual Muscle
The spiritual muscle is the energetic capacity for deep listening, attention or consciousness that exists behind our stream of consciousness mind. It is innate; we are born with it. Through it we connect to our soul, and thence to the cosmic consciousness, to the Divine, to our Source, to God. It is a "psychic muscle," if you will, that develops through use. By exercising this psychic muscle we increase our access to and experience of our Divine connection, becoming more spiritually fit.

Other spiritual fitness Related Articles

Success Through Your Spirit - The Golden Six-Figure Formula (Part 6 of 7)
Countless books have been written on how to create a greater sense of spiritual awareness. People have made long journeys and sought out gifted teachers who have achieved some fame in developing their spiritual awareness and teaching others the secret. The key to spiritual awareness is no dark secret. It is, essentially, to develop the art of deep listening.
How to stay mentally and emotionally fit for life as well as physically fit
How do you measure mental and emotional fitness? Sprint - Rest - Sprint - Rest When I was young I was a competitive swimmer in a club. I trained three evenings per week at the local pool with my squad and I was physically pretty fit. When I was 21 I worked as a swimming instructor in London. I swam a mile every week day morning before work and I was still physically fit. These days I play football and train three times per week in Martial Arts. I am still physically fit, but several years ago I realised that physical fitness was not the only type of fitness I needed for life and particularly in business.

Spiritually Affirming Business Practices
We are all familiar with the benefits of exercise to our physical health, the importance of intellectual stimulation to our mental acuity and the process of achieving emotional health through introspective therapeutic work. So how do we create spiritual affirming business practices that will support our experience as entrepreneurs? Spiritual fitness, as I have come to define it, is one's capacity to experience one's self as a spiritual being having a human experience and to live fully in both dimensions.

7 Top Benefits Of Owning A Fitness Franchise
If you have the desire to be in business for yourself and are also passionate about exercise, diet, and fitness, perhaps a fitness franchise might just be the perfect business for you. The increased awareness of the health risks associated with being overweight has created a steep increase in the popularity of the health and fitness industry. Sadly, our children are as unfit as ever. Combine that with the fact that the weight loss industry is a $40 billion annual business. Can you see the huge possibilities here?
US health club chains AnyTime and Snap Fitness looking to expand internationally
As cross-town rivals, Snap Fitness and Anytime Fitness are in corporate arm-wrestling match of sorts for bragging rights as the nation’s foremost industry operator. The two fitness featherweights both operate small, 24/7 neighborhood fitness and health clubs and are enjoying explosive growth since coming online earlier this decade, a stark contrast to the plethora of U.S. companies that have slashed expansion plans or downsized operations in the wake of the national recession.

How fit is your sales team?
Earlier this year we had the opportunity to put a client’s field sales force through our Sales Fitness Circuit to test their sales fitness. The Sales Fitness Circuit is designed to reinforce and continue the process of learning from our Sales Communication Training. The Sales Communication competencies (skills, knowledge and mindset) covered in the initial training is put to the test through a series of exercises. The aim is to embed the learning from the training as a way of life in the sales team’s actions and thinking.
Business Fitness: Prerequisite for Growth
Everyone knows the value of physical fitness. It may be a struggle in the short term, but the medium and long term benefits are worth it. The same is true in business. If you want your business to grow make sure it is "fit" first. A fit business is sleek, strong, stable, flexible and attractive. My thesis has always been that it's important to reach a state of business fitness as the foundation for future growth. You want to be able to answer "yes" to the following questions. If you can, your business is in a state of fitness and you are ready for growth.
Channeling: Not Just For Those
This may be hard to believe, but once upon time, only certain, special people could channel Divine Guidance. They were endowed with special psychic gifts that allowed them to access the spiritual realms, hear the voices of non-physical beings and offer spiritual advice and information to other, less gifted individuals who were hungry for spiritual guidance. Channeling your Guidance benefits you and everyone in your life, for it allows you to be in sync with your Higher Self and the greater good for all. And you can get started today!
Your 5 Magical Keys To Align To Spiritual Leadership
The term "spiritual leadership" may bring up certain energies in you depending upon how you define it. Some people feel that they are not a spiritual leader unless they have reached a certain level of fame, or self-sacrifice, or they are living life like the Dalai Lama. I believe that all of us have a spiritual leader inside waiting to come alive and be fully expressed in its own unique way. According to Webster's Dictionary, "a leader is one who influences other."
How Would You Start A Coaching Business?
These days, coaching seems like the way to go. There are new professions linked to coaching: sports coaching, online coaching, personal coaching, fitness coaching, spiritual coaching, business coaching, Solutions coaching and life coaching.
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