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Self-Coaching Tip: Begin Where You Are
To celebrate the New Year, I’m using my self-coaching skills to transcend the historical practice of reflecting upon the past year and choosing goals for the New Year. Instead, I begin where I am.
Safety With an Open Heart
While you might believe that keeping your heart closed is the only way to feel safe, there is a far better way of feeling safe.
The Secret to Emotional Healing
Are you ready to heal your anxiety, depression, anger, and relationship problems, and experience emotional freedom? Discover the secret to deep emotional healing!
Lying as a Form of Control
Did you learn to lie as a child to protect yourself from rejection? Are you still using this form of control, which is undermining your self-esteem? Discover how to heal lying.
How To Lose Weight as an Older Woman
Here is my personal formula for maintaining my weight and health as an older woman.
Body Image Stress - Aging Insecurities and Self-Image
Are you fearful that signs of aging are going to turn off the right person? Discover what to do about this in this article.
Healing the Need for Others' Approval
Discover why much of the time repeating positive affirmations doesn't work to heal your low self-esteem and need for others' approval, and what does work.
What Will They Think? - Love and Approval Addiction
Are you love and approval addicted? Are you constantly worried about what others think of your looks and/or performance?
"There's Too Much To Do"
Do you ever feel stressed that there will never be enough time to get everything done? Listen to a conversation I had with my spiritual Guidance about this.
Healing Envy
Do you sometimes find yourself feeling envy for what another has or does rather than feeling happy for them?
The Happiness Choice
Do you know what major choice you can make that creates either happiness or misery? Discover that choice in this article!
"What Are They Thinking About Me?"
How would you feel and what would you do differently in your life if you gave up worrying about what others think of you - if you gave up your illusion of control over others' feelings and thoughts?
Does Psychotherapy Work?
Discover what kind of psychotherapy or counseling works and what doesn't, so you can stop wasting your time and money on what does not work.
Relationships and Emotional Connection
Do you want emotional connection but can't seem to create it in your relationships? Learn how in this article!
Five Secrets to Weight Loss
After struggling with my weight for years, I discovered 5 secrets to weight loss that have worked for me for many years.
"If I'm Perfect, No One Will Reject Me" - Healing Perfectionism
Discover the 3 big false beliefs that lead to the burden of perfectionism, and the truth that heals these beliefs.
Do You Believe What You Perceive?
If you want to change your feelings and your experience of life, then change your state of mind.
"I Don't Deserve to be Loved"
If you believe that you don't deserve to be loved, this article is for you.
Do You Chase When Someone Withdraws?
Do you find yourself chasing after someone when he or she withdraws from you? How do you feel when you do this, and what is generally the result?
Life: Security or a Daring Adventure?
Do you believe it\'s possible to have control over being safe on this planet? What do you do to create the illusion of safety and security?
Self-Pity or Self-Compassion
Do you understand the difference between self-pity and self-compassion?
How do you Make Others Responsible for Your Painful Feelings?
Discover some of the more common ways we dump our feelings onto others in an effort to rid ourselves of our painful feelings.
Who Am I?
Take a lesson from Elvis Presley: Learn to define your own worth, instead of having to ask others, "Who am I"
Is There Such A Thing As Healthy Narcissism?
Discover that 'healthy narcissism' is an oxymoron!

Other spiritual guidance Related Articles

Success Through Your Spirit - The Golden Six-Figure Formula (Part 6 of 7)
Countless books have been written on how to create a greater sense of spiritual awareness. People have made long journeys and sought out gifted teachers who have achieved some fame in developing their spiritual awareness and teaching others the secret. The key to spiritual awareness is no dark secret. It is, essentially, to develop the art of deep listening.
Self-Coaching Tip: Take 1-2 Minute Movement Breaks
Spiritual Balance is a dynamic, rather than static, state of being. Taking a 1-2 minute purposeful movement break every hour is an easy, effortless way to bring Spiritual Balance into your whole day. Purposeful Movement breaks increase your energy, improve your mood and make you aware of new possibilities.
Spiritually Affirming Business Practices
We are all familiar with the benefits of exercise to our physical health, the importance of intellectual stimulation to our mental acuity and the process of achieving emotional health through introspective therapeutic work. So how do we create spiritual affirming business practices that will support our experience as entrepreneurs? Spiritual fitness, as I have come to define it, is one's capacity to experience one's self as a spiritual being having a human experience and to live fully in both dimensions.

Self-Coaching Tip: Use Elements of Your Spiritual Practice Throughout the Day
You’ll find these clues by deconstructing, or breaking down, your spiritual practice. The movement associated with your spiritual practice is a form of self-coaching.
"There's Too Much To Do"
Do you ever feel stressed that there will never be enough time to get everything done? Listen to a conversation I had with my spiritual Guidance about this.
Channeling: Not Just For Those
This may be hard to believe, but once upon time, only certain, special people could channel Divine Guidance. They were endowed with special psychic gifts that allowed them to access the spiritual realms, hear the voices of non-physical beings and offer spiritual advice and information to other, less gifted individuals who were hungry for spiritual guidance. Channeling your Guidance benefits you and everyone in your life, for it allows you to be in sync with your Higher Self and the greater good for all. And you can get started today!
Your 5 Magical Keys To Align To Spiritual Leadership
The term "spiritual leadership" may bring up certain energies in you depending upon how you define it. Some people feel that they are not a spiritual leader unless they have reached a certain level of fame, or self-sacrifice, or they are living life like the Dalai Lama. I believe that all of us have a spiritual leader inside waiting to come alive and be fully expressed in its own unique way. According to Webster's Dictionary, "a leader is one who influences other."
Meditation Can Change Your Life
Practicing meditation is something anyone can do regardless of your religious or spiritual affiliations. My spiritual practice was provided to me by Buddhist Monks and other influences (including physicists and Shaman), but your practice can be whatever you want it to be. What counts in meditation is the act of meditating or quieting the mind.

3 Key Ingredients to Support You In Your Journey to Spiritual Leadership
The term "spiritual leadership" really means impacting other's from spirit and in an intentional and conscious way. So, as you step into your role more consciously, I have identified 3 key ingredients that are going to support you in moving through this journey in a more joyful, easy and peaceful way. These are keys that I use on my journey and I know that they are an integral part in the journey of other spiritual leaders as well.
Can Guardian Angels Teach Us Anything?
Disclaimer: Believing in guardian angels is by no means a prerequisite to learn about what the whole idea or notion of them can teach us. I have often written and referenced what I call the dimensions of self (intellectual, physical, emotional and spiritual). I have stated that we give greater attention to our intellectual and physical self much more than to our emotional and spiritual self. In fact, the world we live in encourages it. Yet, we should know that all four dimensions of self are of equal importance, and they should all receive, as much as possible, the same weight or amount of attention. This month I would like to focus on the emotional and spiritual dimensions, and yes, I will use guardian angels to help make my point. Let me start by telling you a story.

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