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21 days to a life full of gratitude
Is gratitude something we get from what we have or is it something more? Find out where gratitude comes from and how to have more.

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Utilising coaching effectively in an organisation
Coaching is proven to be an effective way of increasing and maximising staff productivity – but do HR Professionals have enough first-hand experience to encourage buy-in at the top let alone to communicate the benefits of having a coach. Stephanie Ward explains why a coach is beneficial to staff - whether for intercultural training or the development of business skills - and how it differs from training.
Boola Boola
I got a funny email from Stephanie, one of my employees, today. The subject line was “connecting at Whole Foods.”

Schedule Your Day to Reflect Goals and Priorities - Part 2 - Align Those Goals
Now that you have your priorities firmly set in your mind, it is time to do a double check on your goals. "What??!! Stephanie, I wanted you to tell me how to manage my time with the goals I already had and now you are telling me to do more work?" In a word, yes. Please stick with me here though. There really is a method to my madness. Often, we will create goals in a vacuum. Maybe we read the latest post from our favorite guru and decide that we need to hop on the latest project they are talking about. Or, maybe you have a goal on your list that someone else put there. .

Access Granted: Stephanie Okereke on the Making of "Through the Glass" Film
Whether in Nollywood or Hollywood, it is rare to find women, especially Black/African women, in executive film roles such as producers and directors. Nollywood A-list Actress Stephanie Okereke bucks the trend with the debut of her first film called "Through the Glass," in which she wrote, produced and directed. "Through the Glass" is about phobias we have in entering committed relationships. It also cuts to the core by addressing some of the reasons we have such phobias, for example, childhood pain. Okereke recently released a trailer of "Through the Glass" and the response has been lots of excitement and buzz! Amidst all the excitement, Ladybrille caught up with the A-list actress for an exclusive all access granted on the making of "Through the Glass." http://www.throughtheglassmovie.com/

Elite athletes find key to corporate success
For Cathy Freeman and Ian Thorpe and now Stephanie Rice and Michael Phelps Olympic success has literally brought fame and fortune … but their high profile success is not just about the colour of their medals. With the Olympics just over I can’t help but think of all the other athletes who won medals and wonder how many of them will end up with amazing sponsorship and media deals like Cathy, Ian, Stephanie and Michael. Not many I’ll bet. And with the Paralympics just begun, how many of these athletes will capitalise on their talent and success with lucrative sponsorship and media deals? Maybe even less.
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