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Turning around the stress in your business - telling yourself the truth
Is stress something you inadvertently create in your own life? Are you tired of not being able to manage and control the stress and/or the stressors? A simple five-step formula shows you how to make a positive shift.
Five 30-Second Emotional-Spiritual Techniques to De-Stress at Work
To reduce the effects of stress in the workplace, take an emotional and spiritual, as well as a physical break, at least every two hours, preferably every hour. Here are five de-stressors you can do in thirty seconds each...
Beware of Profit Thieves
Watch your back. The difference between a break your back job and a profitable job is analysis. Costs are controllable only when you pay proper attention and do your upfront and monitoring homework. Never, ever say "whatever" to anyone. That gives people permission to do whatever they want, whenever they want to whomever they want and you have totally lost control. Did I mention read every single word of every single paper you sign?

Relationships & Stress
Here David Oliver shows how relationships can both cause and heal stress and defines the difference between load and burden. READ ON
Distracted by Life
'The Frazzled Entrepreneur' isn't at all a myth: it's the fate of too many men who jump ship from their careers to become an entrepreneur without enough thought. Things may not be as urgent as you think!
Drive Targeted Traffic: 3 Surefire Ways For Your Affiliate Business
Given that the large percentage of people on the internet do not care about your product, it becomes crucial to locate and drive the small handful that does care to your website. An affiliate marketer must be able to weed through the browsers and find the seeds that will grow his business-the buyers. Driving targeted traffic to your website is done in three steps.
Young Men Struggle with WorkLife Balance Too
Is it true that women are the only ones in the workplace struggling to maintain a healthy work-life balance? It might seem so because women are traditionally viewed as the caregivers, childminders, and home-makers. Trying to balance all of those roles with the demands of work can truly prove overwhelming, even for the most adept multi-tasker. However, recent research would suggest that men - young men in particular - are also at risk for increased stress due to struggling with work-life balance.

Keep Un-necessary Stressors Away
Very often the reason we are stressed is that we don't know how to set limits, to say no, and to make conscious decisions to avoid un-necessary stress inducers. This article is excerpted from Julie Christiansen's new book, Stress Less in 27 Days, and will provide you with some sensible, practical tips on how to avoid those types of stressors that have one purpose only: to seek and destroy. Learn how to steer clear of un-necessary stressors so that you can be more productive and less overwhelmed at work.
Are You Wasting Time in Overwhelm
Do have so much to do that you don't do anything?? If so, find out why getting into action is the key to decreasing overwhelm.
How To Master Stress and Anxiety Part 2
Why it is more important than ever to learn a new way to handle stress and anxiety in your life; a three-part series on this most important subject.
Happiness Is A Decision
Gain a fresh perspective in how you can feel happiness every day regardless of what is happening in your life!
Stress, Balance and Change Solutions
Stress, balance and change solutions - a "back to basics" discussion to use for yourself, your family, your work environment.
The Mind Body and Soul Solution to Stress
I hope to provide you with key insights into how your business can succeed without the unnecessary stress and potential burnout.

Does Stress Have to be the Cost of Success?
Job stress has become a common and costly problem in the American workplace, leaving few workers untouched. The National Institute for Occupational Safety and Health finds that stress-related ailments cost companies $200 billion a year in increased absenteeism, tardiness and loss of worker talent. Job tension is tied directly to a lack of productivity and loss of competitive edge. Between 70% and 90% of employee hospital visits are linked to stress. Most business owners and managers recognize this enormous burden against profitability, yet the challenge continues to grow. Why?

Other stressors Related Articles

Keep Un-necessary Stressors Away
Very often the reason we are stressed is that we don't know how to set limits, to say no, and to make conscious decisions to avoid un-necessary stress inducers. This article is excerpted from Julie Christiansen's new book, Stress Less in 27 Days, and will provide you with some sensible, practical tips on how to avoid those types of stressors that have one purpose only: to seek and destroy. Learn how to steer clear of un-necessary stressors so that you can be more productive and less overwhelmed at work.
Five Ways to Reduce Environmental Stress - Part I
Life is stressful enough without allowing the physical environment - air quality, lighting, noise, and other controllable factors - to intensify day-to-day stress. Especially in the Fall and Winter is where you experience less daylight and more mood swings. The great thing about environmental stress is that in most cases we can control what is in our environment that is causing the stress. Take these five steps to eliminate environmental stressors that might cause stress and tension in your work and home life.

Five 30-Second Emotional-Spiritual Techniques to De-Stress at Work
To reduce the effects of stress in the workplace, take an emotional and spiritual, as well as a physical break, at least every two hours, preferably every hour. Here are five de-stressors you can do in thirty seconds each...
Overcoming Stress In 5 Simple Ways
We all have different situations that can trigger stress from our environment. In our fast pace ever changing global environment, stress has become and increasing common situation in our daily lifestyle. Sometimes stressors originate from personal or family problems. It can also be related to health or vice versa. A stressful living environment can have detrimental effects to your personal health. It certainly is not easy overcoming stress. This article discusses 5 key important ways in managing stress.
Laid Off - Now What?
Being laid off is one of the biggest stressors there is - but you can get through it if you understand what to expect and how to transition as smoothly as possible to your "new normal." Each person is different, but handling your job loss will undoubtedly involve certain predictable steps... and here are some thoughts on how to approach the aftermath of your lay-off with the least possible pain.

Turning around the stress in your business - telling yourself the truth
Is stress something you inadvertently create in your own life? Are you tired of not being able to manage and control the stress and/or the stressors? A simple five-step formula shows you how to make a positive shift.
Stress and Sex: 5 Stressors that Can Put Your Libido on Hold
Some people are capable of doing many things well while under stress, but being in the mood for sex and/or feeling sexy usually isn’t one of them. Stress is pretty high up there as one of the top reasons for why couples are not having sex! Here are 5 common stressors that might be getting in the way of, or actually completely killing, your sex drive. And good news – there are solutions to each!

10 Tips for Mastering Stress Relief
Stress comes in many forms and can be found in many situations and circumstances. Even during the happiest times in life, such while planning a wedding or welcoming a baby, there is a certain amount of good stressors.
Enjoy Seven (7) Health Benefits of Expressing Gratitude and Lead a More Productive and Less Stressful Life
Life's challenges can cause us internal conflict, and these internal battles can increase stress and cause us to waste energy. Therefore, each of us must learn how to cope with the stressors of everyday life. With gratitude we find joy in our daily lives. An attitude of gratitude can enhance our lives in numerous ways. People who are grateful tend to be happier, healthier and more fulfilled. Being grateful can help you cope with stress. Therefore, it is essential to practice giving gratitude on a daily basis. Get rid of negativity and let your acts of gratitude change your attitude (sm). A happier you will be a more productive and successful you.

Stress at Work: More Coping Techniques in Your Toolkit
Every day will bring new stressors into your workplace and that is why you should have several different coping techniques in your stress management toolkit. Once you begin to incorporate these strategies into your life, you will find that everyday stress will become easier to deal with, and you will actually feel healthier and more productive.
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