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Razban Golden Rule 2: Steady Giant and/or Baby Steps in Executive Coaching
Breaking Executive Coaching goals to step by step well define process can guarantee success and reduce frustration and aggravation.
Questions About Personality Profiling
Do you have a trait, an addiction, or a disorder that causes you suffering? If you were offered an instant, painless way to stop the OCD, ADD, depression, panic attacks, addiction, angry outbursts, impatience, or shyness, would you want it? What if this treatment could wipe out a particularly traumatic memory for you?

Other suffering from depression Related Articles

Down with Stress/Up with Thriving
First of all, stress is a catchall phrase and not so useful when we’re looking to thrive and create a more extraordinary life. Instead, I recommend asking yourself whether you are Enduring or Persevering. Both may feel stressful. But Enduring leads to the blahs and worse while Persevering leads to thriving. Here are just some of the symptoms of Endurance: anxiety, addiction, boredom, cynicism, depression, hopelessness, helplessness, illness, “Is that all there is?” lack of energy, procrastination, resentment, ruts, and “Why me, Lord?” If you are suffering from any of these symptoms, then I encourage you to consider that you are in some Endurance.
Resistance to Change Is a Fact of Life.
It has been astutely noted that the difference between a recession and a depression is this: in a recession, your next door neighbor loses his job, in a depression, you lose your job. Impersonal change is an abstract concept. We can't be adequately prepared for the future until we realize that the changes impacting others will almost certainly affect us as well. This article provides information on resistance to change and how to do a better job of coping with change.
Questions About Personality Profiling
Do you have a trait, an addiction, or a disorder that causes you suffering? If you were offered an instant, painless way to stop the OCD, ADD, depression, panic attacks, addiction, angry outbursts, impatience, or shyness, would you want it? What if this treatment could wipe out a particularly traumatic memory for you?

Depression and ADHD
Did you know that one out of four adults with ADHD suffer with depression? This is a higher rate than for the rest of the population. Depression can have a mysterious cloak around it, however, it helps to know that there are two types. “Primary Depression” is hereditary and you can feel depressed without there being a trigger or reason why you are depressed. “Secondary Depression” is the result of a trigger, perhaps because you are struggling with ADHD, repeatedly feeling like a failure despite great efforts to live up to society’s standards of what is “normal.”
My 3 (+7) Traits of great Relationships
Relationships are life's greatest treasure. They are at the core of everything we are and do. Relationships can bring us much suffering and also much happiness. The choice is mainly ours. And to avoid suffering there are some special traits that we can develop and nourish.
Successful Businesses of the Great Depression-Success is a Matter of the Mind
The great depression, although an unfortunate event, was the beginning of many wealthy entrepreneurs who slingshot their businesses into success. More wealth was created after the great depression than any other time period. This was due to the fact that human beings were being forced to think different. When one can’t change his environment, he tends to change himself. People that were brought down by the great depression became dreamers. They dreamed big and a lot of those dreams came true.

Depressed or Depleted?
There are times when coaching borders the line of therapy - addictions, mention of suicide (yikes!), and sometimes depression. Patrick Williams raised an important distinction, "Is it REALLY depression, or is it DEPLETION?" Discerning this is the first step. How can one tell the difference? There are many free assessments online to quickly determine if speaking with a professional psychologist is the next step or if other strategies may prove effective.

Financial Doom and Gloom or Opportunity?
Are we facing a depression? Are we in a depression? Some have compared what we are in to the Great Depression of the 1930’s. Did you know that more millionaires came out of the Great depression than went into it and some of the largest companies still in existence today were started in the 1930’s. Not everyone that came into the depression as a millionaire came out a millionaire. How can you protect what you have and build on it rather than lose your hard earned money?
Are You Suffering Unnecessarily?
"Life means suffering." Truth #1 of the 4 Noble Truths of Buddhism I've been pondering about the amount of suffering there is in the world these days. Perhaps my awareness has been heightened by these turbulent times, coupled with an increase sense of compassion that has grown in me with the years. I realize that, as Buddha said, that there is suffering in life, but it seems to me that it's useful to look at it as either 'necessary suffering' or 'unnecessary suffering.' Of course, this is a somewhat artificial distinction but it still seems a useful distinction to make.
Strengthen The Things That Remain
I've been saying for more than a year that a global depression was on the way, and that it would make the Great Depression of the 1930s look like the salad days. It's not beyond imagining that the recent world economic events are the beginning of just such a depression. But it's only money....
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