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trauma Tagged Articles



Body Psychotherapy: What the body knows, the mind forgets.
When you learn to access your body's innate wisdom and investigate emotions that have been repressed, you get the opportunity to un-leash un-tapped energy so that you can move more freely and easily. By releasing deep seated pain and old wounds, you begin to feel empowered and nothing or no one will be able to hold you back from being the creative, resourceful, and brilliant person you are meant to be.

Overcoming Anxiety: the Importance of Emotional Mindfulness
So many people avoid their true emotions because of the anxiety they engender. This desire to avoid can lead to unhealthy behaviors like addictions and result in emotional distance from those closest to us. Learn healthy ways to manage and overcome your discomfort with your emotions and the feelings they bring up.
Overcoming Anxiety: 4 Steps to Living the Life You Want
When we try to avoid our feelings, we often turn to defensive or even destructive behavior to keep them at bay. But, in order to reach our full potential and lead the life we truly want, we must learn how to open up to our feelings, confront and tame our fear, and, if we choose, share our experience with others.

Survival Tactics
The giraffe is the largest mammal that gives birth while standing up. I don't speak "giraffe," but I can imagine what the baby giraffe must think when he bounces on the ground from that great height. He just left warm, cushioned quarters in which all his needs, comforts and security were provided. Now he finds himself bouncing off (comparatively speaking) hard, cold, unwelcoming ground.
Guerrilla Direct Mail
Get your profits off to a rip-roaring start with direct mail. To make every stamp and letter count, follow these seven steps and leave your competitors in the dust.
100 Ways to Succeed #95
NON-LINEARITY RULES. NON-LINEARITY = LIFE. IF SUCCESS [OR FAILURE] IS DETERMINED ALMOST ENTIRELY BY THE UNPREDICTABLE [LITERALLY], THEN WHAT?
The Coming U.S. Crackup
Clive Crook on something that has been on many people's minds lately, the sense of a coming U.S. crackup:
The Power of Support
It may sound like a paradox - being ‘in need’ of support to claim your own life or ‘leaning on’ others in order to stand on one’s own - and life is about paradoxes. What I observe and have experienced is that opening to the support that is there for us allows us to move forward with an ease and grace that might not have been present otherwise. The foundation of life is all about love.
Does That Glass Of Water Look Half Full Or Half Empty?
Why nurture optimism and why do it now? Well, optimism has been linked to positive mood and high morale. It's linked to scholastic and athletic achievement and general success. How to look at things with positivity is a big part of being optimistic. You owe it to yourself to adopt the habit of optimism.
How Can a Business Leader Self-Motivate?
It is hard enough to motivate others; how can a leader motive him or herself? This essay expands on some ideas offered by Jack and Suzy Welch. It offers a good overview of the basic factors that help people to be become effective leaders.
What’s Newsworthy in Your Business?
Learn how to spin up ideas to get free publicity in newspapers, magazines, trade journals, radio and television.
Confusing Who You are with What You Have Been Through: Learning Self-Command
Untangling your past so that you can move forward and experience new success in your life is an important part of having success. Self-command teaches you how to take action and become your dreams and fulfill your life with more joy, success and happiness. Learn how you can take life to a whole new level. Go on, take command of your dreams.
Performance Appraisals: Critical Conversations
No one likes performance appraisals. Managers hate giving them. Employees hate receiving them and HR professionals hate policing the process. As one manager explained to me, doing a performance appraisal is similar to getting a root canal: both are painful; neither will kill you; but with a root canal, the trauma is over the next day. And yet, we continue to insist on doing appraisals hoping for different results.
Succession Planning: Refilling the Pipeline
In the next 3 to 5 years, the first surge of Baby Boomers is expected to exit the workforce. The volume of turnover could be unprecedented and its impact on all organizations will be dramatic. Beyond the loss of people, there will be significant loss of experience, knowledge, perspective and wisdom. This prospect of losing so much talent and knowledge in a short period of time has forced even the most reluctant to take notice and begin focusing on succession planning.

Other trauma Related Articles

Performance Appraisals: Critical Conversations
No one likes performance appraisals. Managers hate giving them. Employees hate receiving them and HR professionals hate policing the process. As one manager explained to me, doing a performance appraisal is similar to getting a root canal: both are painful; neither will kill you; but with a root canal, the trauma is over the next day. And yet, we continue to insist on doing appraisals hoping for different results.
Birth Injury Occurs Often Enough to Impact Rising Insurance Premiums Facing Business
Business managers and entrepeneurs struggling with rising costs are taking a hard look at medical benefits. They need to be aware that the rising occurence of birth injuries does have a significant impact on rising medical costs. Birth trauma is an injury to the child during the delivery and a number of problems can occur during the birth of a child. If the doctor or nurse fails to respond quickly, the child can suffer permanent brain injury, Cerebral Palsy, nerve injury or even death. With a thorough evaluation of your labor and delivery, trained experts can pinpoint exactly when and if the birth or brain injury was due to negligence.

Building Your Emotional "Fallout Shelter"
There's only one simple (but not easy) approach that we can take that will shelter us from these emotional flash-backs from midlife trauma: beware of free-floating emotions! By that I mean that we can actually train ourselves to spot emotions that come out of nowhere and that seem . . . well . . . just wrong.

Time to Update Your Strategic Plan
Feeling caught in a no win situation? Don't feel bad, no one anticipated the economic trauma we've recently gone through. The economy has changed, people aren't buying, you have opportunity but can't get credit to take advantage of it, and your existing client base is slowly melting away into retirement, bankruptcy or sale. If you’re in react mode, you'll never get ahead of the changes taking place - things are moving too fast. It's time to re-evaluate your opportunities and update your strategic plan.

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