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Go for brown!
Do you remember making craft glue out of white flour and water at school? Remember how it set like cement when you used it? And how bad it smelled after sitting on the desk for a few hours? Well, every time you eat white breads, pasta and rice, they turn into craft glue in your stomach, becoming foul, sticking to the walls of your bowel and sucking the life out of you. I call it ‘bum glue’ and it’s just as charming as it sounds.

Other vital vitamins Related Articles

Foods For Optimum Health
One of the important things we need to do to ensure a good balance in our lives is to be aware of what we eat. There are certain foods that contain high amounts of beneficial substances - antioxidant vitamins and minerals and beta-carotene that can help eliminate toxins, boost the immune system and help protect against cancer.

Delegate Successfully - The Four Level Rule
# Delegation is a subtle, yet vital art in business. It can work for you - but only if you use it well. And use it for the benefit of all involved. There is a vital 'ground rule' that you must accommodate. And that's around a clear 'level of authority' to act...
Manage Your Daily Traffic
Concentration of power is the ability to focus upon and accomplish the most vital priorities. A priority is an activity to which we assign value. Vital priorities are high payoff and crucial. In business, vital priorities are essential for the existence, continuation, and well-being of the organization. In our personal life they are the priorities that align with our innermost values. How do we manage our "daily traffic"?
Writing Great Copy for Supplements
Alan Serinsky has used his copywriting skills to build a successful supplement business, Vitalmax Vitamins. Today, he’s going to share his insider secrets on what propels supplement copy toward success
Understanding what motivates your sales team
In these rapidly changing times it is vital for managers to understand what it is that motivate their sales teams in order to optimise performance and create loyalty. It is a vital managerial skill in the 21st century.
Why Do People Take Vitamins?
There are three different reasons why someone would take vitamins. First, you might take them because your mother told you to! Really, that's a very legitimate reason, and probably accounts for a large percentage of the actual reasons people take vitamins.
Create your own legacy on the internet through your marketing business
Passion is a vital characteristic of an entrepreneur. This article explores the definition of passion and applies its meaning to business and also shows the vital role entrepreneurs play in creating their legacy on the internet
Are you really listening?
Ever misinterpreted or missed hearing important information which meant that you missed a vital opportunity? You’re not alone. Listening has always been, and still, one of life’s most vital skills. With so much competing for our time and attention I have found the effectiveness of mine and others’ listening skills are being increasingly challenged.

Use True Science Against the Aging Process and Live Like You Are 20 Again
Contrary to popular belief, our bodies do not actually rely upon the intake of vitamins such as C and E to maintain proper antioxidant balance, suggests Mike Farrell with aspenIbiz. Read this short post as it will reveal more of the science behind the aging process and how we can turn our body back to that of a 20 year old.

Phenomenal Memory Vitamins to Increase Brain Encoding Methods
Fascinating memory vitamins that can enhance the amount of information the brain encodes. You can boost, energize and stimulate brain to encode important and relevant information.
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