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waistline Tagged Articles



Can Two-Minute Rituals Improve Your Health And Lovevity?
Exercise is boring and makes me sweat. Here are two 2-minute exercises that improve learning and memory, and relieve stress. Start now.
If You Walk For Exercise Then You're Probably Wasting Your Time
Time is important for any entrepreneur wanting a healthy work life balance. So you do not want to waste your time on time-consuming exercise programs that produce very little in terms of results. Many activities promoted by companies as part of their corporate health and wellness programs like encouraging employees to walk for exercise produce little health benefits to their employees. Quite simply, if you are not huffing and puffing, then it's not exercise...
8 Tips for Making a GREAT First Impression
Whether we like it or not, the reality is that people make a make a snap judgment about you in the first 30 seconds they meet you. Here are 8 simple tips to use and ensure your professional image works for you and not against you.

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Seven Steps to Lose Weight with Twitter
You might be saying, "Come on now! The only thing social media does is add to my waistline since I spend too much time in front of the computer." Well I am here to tell you that's only because you are using it wrong. I'm not making that statement in an accusatory way. I've fallen into the same trap (as evidenced by my increasingly large physique). :) We've all rushed out to purchase the "at home" exercise equipment which we've creatively figured out how to use as place to hang our clothes, or as a dust collector. Come on ... you remember. You decided to purchase the equipment for your home so you could eliminate the recurring fee you paid to the health club. The crazy thing is you weren't using the membership anyhow.
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