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waking life Tagged Articles
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"Shift Lag" ... Minimizing The Effect Of Nightshifts
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| Our everyday life that we take for granted is underpinned by the tireless efforts of a whole nocturnal society of workers who work the graveyard or nightshift. Having to spend the majority of your waking life under the cover of darkness not only takes its toll mentally and emotionally but also places a heavy physical toll on your body. here are some steps that you can take to minimize the effect of nightshifts...
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Other waking life Related Articles
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Eight Key Steps To Making A Career Change
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| We spend approximately 50% of our waking hours at work. Doesn't it make sense to make the most of that time, otherwise what's the point? The happier you are at work, the happier you can be with other areas of your life. |
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Time to Wake Up, Notice the Awakening
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| Do you sometimes just not want to face the day? Waking up in the morning is a personal an varied as waking up to life or waking up to who you truly are in your magnificence. Wake up. |
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Smart Women Answer Their Call
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| Most of us have a unique gift or talent that we can offer the world. Recognizing your unique gift is realizing your true passion and purpose in life. This is the key to living your best life and to leaving a legacy that you can be proud of. It’s important to create the space and time to explore what your talents and gifts are. Then it’s essential to make sure that you are taking those gifts, talents, calling out into the world. Are you waking each day to your calling? When your internal telephone rings, are you going to answer it or put it on silent mode? |
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Living ‘On Purpose’
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| It has been my experience that we spend an inordinate amount of time worrying about the wrong things. The vast majority of our waking hours are focused on schedules, tasks, finances, and other trivial matters that, in the final analysis, have little to do with our happiness, wellness, and quality of life. |
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Exploring the Dynamics of Less Mind and More Heart
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| ...and waking up to the realization that Life is more than struggle and stress and that we are human beings full of potential and possibilities. |
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Finding Your Passion
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| Will your life become more blissful if you are spending most of your waking hours (typically your working hours) doing what you love? Studies consistently show that really looking forward to what you do, not only increases your happiness, but improves your physical and mental health as well. |
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Finding and Living Your Passion
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| Finding and living your passion leads to greater quality of life, waking up everyday excited about the day ahead, and a drive to share your passions with others. Dr Harris believes by examining what she calls your ‘Core Four’ you can uncover your passion and purpose which leads to the outrageously happy, healthy and successful life you deserve.
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If you’re going to make the leap, give yourself an edge by choosing one of the top online businesses available today.
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| For most of us, financial stability weighs heavily on our minds and often keeps us up at night. At one point or another, we all suffer the pain and frustration of being an employee; of being at the beck and call of our “superior,” someone who dictates the majority of our waking hours… and we let them! Don’t feel guilty or embarrassed about this; just accept it for what it is – an example of how not to live your life – and prepare yourself for the day when you call your own shots. |
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"Shift Lag" ... Minimizing The Effect Of Nightshifts
| |
| Our everyday life that we take for granted is underpinned by the tireless efforts of a whole nocturnal society of workers who work the graveyard or nightshift. Having to spend the majority of your waking life under the cover of darkness not only takes its toll mentally and emotionally but also places a heavy physical toll on your body. here are some steps that you can take to minimize the effect of nightshifts...
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Don't Let Email Rule Your Life
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| Email is one of those unnecessary evils of modern life - whether at home or at work, it is a major form of communication that infiltrates most of our waking hours. Here are some tips for taming it and keeping it under control. |
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