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Ten Simple ways to bring balance into your workday
In research commissioned by Grand United Corporate Health earlier this year, only six percent of people interviewed felt that they had a handle on work-life balance .Four out of five people said they were experiencing work-related stress at least once a week (I know some of you are thinking, ‘I wish I were stressed only once a week!’), and almost three-quarters of people said that a lack of time was their main challenge to leading a balanced life.

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