|
|
Like this article? PLEASE +1 it! |  |
|
yoga Tagged Articles
|
BALANCE.
| |
| There's a buzz word of today. It seems that everyone is always striving toward that elusive ideal of BALANCE. Can it really be achieved? |
|
|
Build Your Foundation
| |
| My biggest issue has always been my lack of focus, so one of my New Year's resolutions is to step back in so many places, particularly my businesses, to assure I have the solid footing and grounding I need. |
|
|
Yoga Thinking to Improve a Bad Week
| |
| You can get beyond frustration, anger, sadness and other difficult feelings by observing what is happening in your mind and with your feelings. It is pretty simple to liberate yourself! |
|
|
Chai Ritual as Yoga for Relaxation
| |
| Giving your complete attention to making a glass of chai tea in the morning creates a very grounding, ceremony-like state of consciousness. Maybe we should call it chai zen. Or the yoga of tea: Chai Asana! Establish a morning ritual for yourself and feel how relaxed and mindful you will start your day. Read on for a great masala chai recipe!
|
|
|
Self-Coaching Tip: Look at the Expectations Behind Your Intentions
| |
| Surprised to find that any feelings of lack or fear could, without any effort on our part, completely affect the rest of our day. |
|
|
Self-Coaching Tip: Use Elements of Your Spiritual Practice Throughout the Day
| |
| You’ll find these clues by deconstructing, or breaking down, your spiritual practice. The movement associated with your spiritual practice is a form of self-coaching. |
|
|
Nature Helps ADHD Symptoms
| |
| Researchers at the University of Illinois found that 20 minutes in nature (think green!) helped reduce unwanted ADHD symptoms among its participants. While this study was done with children, the researchers state that their findings also extend to ADHD adults and the non-ADHD population. |
|
|
Entrepreneur Flexibility: More than Practicing Yoga
| |
| We are told to be flexible, that the only constant in life is change; that we can't step in the same river twice, as heraclitus said hundreds of years ago. |
|
|
Staying Positive in Tough Times
| |
| Staying Positive in Tough Times is an article detailing positive ways to handle challenges.
It encourages readers to be optimistic and suggests ways to live an inspired life. |
|
|
Deep Breath
| |
| This morning, as I cranked through my 5am – 7am routine (which ends at 6am today because I have to leave the house at 630am to get to CU Boulder to give a keynote at the 2011 Boulder Economic Summit) I kept thinking to myself “deep breath.” If you do yoga you know exactly what I’m talking about – it’s part of Amy’s mantra for each of us to relax, slow down, and concentrate. |
|
|
Smart Women, Niche Marketing and Yoga Johnny
| |
| This article is about the importance of finding your niche and identifying your ideal client. It simplifies your marketing and collapses your time frame for building your business. |
|
|
BEFORE YOU SET YOUR GOALS
| |
| Before you set your Goal, get as much information as possible about your aims and objectives. The knowledge you acquire, will give you the confidence to pursue the goal, and probably make you an expert on the subject. You will not be pushed off course by others with different theories or ideas. |
|
|
The Atomic Power of Joint Ventures
| |
| Most entrepreneurs have been taught that you have three options with any prospect. However, in today’s world, we have to think in terms of viral marketing and multiple impacts. This is where Joint Ventures come in as pure gold. |
|
|
5 Healthy Coping Skills for Stressful Situations
| |
| Coping skills can and do make a difference and keep you healthier. If you’ve ever wondered what are some healthy coping skills for stress, here are some suggestions: |
|
|
Relaxation Techniques for Stress and Anxiety
| |
| Some stress and anxiety is a normal part of life, so trying to avoid it can cause problems to escalate. Instead, learning some solid techniques for stress management can help you to live longer, deal with conflict, and have a more balanced life. Try out the following relaxation techniques and consider adding them to your stress-free list.
|
|
|
Smart Women And The 4 Entrepreneurial Phases
| |
| This article is about the journey that entrepreneurs take when they first start a business and the phases they need to go through in order to reach their highest goals. There are different skill sets needed at certain phases to make the business a success. |
|
|
Five Keys to Setting Attractive Sustainable Goals
| |
| We’ve all been there. How many of you have set up new year’s resolutions only to discover that you have slipped after the first week or been to a workshop and sworn that this time you are really going to achieve those dreams you have had at the back of your mind? The following article gives you five keys on setting goals that will keep you motivated. |
|
|
Purposeful Meditation
| |
| Meditation is a powerful tool used by millions of people worldwide as a method to reduce stress, increase spiritual growth and impact overall health and wellness. Unfortunately, there are many myths stigmatizing the art of meditation. Meditation is often thought of as a “clearing of the mind”. This could not be further from the truth. Learn how to be comfortable with including meditation as a part of your daily balance routine. |
|
Other yoga Related Articles
|
Chai Ritual as Yoga for Relaxation
| |
| Giving your complete attention to making a glass of chai tea in the morning creates a very grounding, ceremony-like state of consciousness. Maybe we should call it chai zen. Or the yoga of tea: Chai Asana! Establish a morning ritual for yourself and feel how relaxed and mindful you will start your day. Read on for a great masala chai recipe!
|
|
|
Make Writing a Priority, Not a Pain
| |
| Whether you're working on a book or an article marketing campaign, writing is like exercise. And if you want it to really work for your business, then you need to make writing a priority, just like going to the gym or your yoga class. |
|
|
Bikram Yoga
| |
| There was a Bikram Yoga Studio next to my gym, and I thought I'd like to try it. However, the idea of doing yoga postures in a heated room -- didn't sound fun at all. Then, I was visiting my friend Wendy in New Jersey, who owns a Bikram Yoga Studio. And, I tried it. 26 postures, designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. The heat of the room allows for deeper stretching, and stimulates those sweat glands for maximum detoxification. |
|
|
How These 5 Mindset Shifts Can Help You Start and Stay As an Entrepreneur
| |
| Stop blaming economy and take complete responsibility for every thought you think and action you take. However much we may try, it is impossible for us to change any one or the, circumstances. Make a commitment to stop blaming economy, people and environment. The only thing that you have complete control is your THOUGHTS. This is easier said than done. Practicing Daily Target Praxis as in Simpleology-101, doing Yoga and using Emotional Freedom Technique (EFT) have helped many people monitor their thoughts and actions. |
|
|
Home-based Business Idea: Yoga Instructor
| |
| If you have been teaching Yoga for several years, you may want to start your own home-based business. Being in the industry must have earned you several contacts or clients whom may be your followers. While putting up your own yoga business has many difficulties, but given the right business plan and attitude, your business will surely prosper. |
|
|
DOING NOTHING HAS SIGNIFICANT VALUE IN THE LIFE
| |
| It was a beautiful, Sunday morning in Porbandar India as I park my car near the Kirti Mandir. It is a place where M.K.Gandhi was born. I took a deep breath and let it out slowly. I select one corner and seat on the floor with define posture in Yoga literature and paying attention to my breath.
“Anyone who wants a high five minutes let me know, I will direct you to seat with yourself. In fact, we all need time for ourselves and doing nothing, except meeting ourselves. |
|
|
Appointment Setter Empowerment and Motivation
| |
| Most of the telemarketing industry has neglected to focus on this piece of the equation. We read in the papers and hear on the radio that “human capitol” is your most valuable asset for any size corporation. Keeping your staff motivated will ensure their top performance. Many progressive top companies offer their employees perks far exceeding the basics: yoga classes, on site gyms, massages, free food, and other add-ons to ensure employee2s are operating at the top of their abilities. |
|
|
Can Concentration Really Improve Memory?
| |
| Expert answers the big question, can concentration improve memory? The basic memory mechanics exposes the power of concentration to improve memory. You can combine yoga with the basic memory mechanics to concentrate and focus to enhance encoding information in the brain. We're a group of navigation engineers that take pride in navigating readers to the Correct Knowledge to obliterate harsh learning curves. We know from experience that knowledge is not power, but the correct use of knowledge is power. This article is about making the correct choices to improve memory and prevent from traveling down long lost dreary roads, stumbling into rattle snake pits and the lion's den. |
|
|
Deep Breath
| |
| This morning, as I cranked through my 5am – 7am routine (which ends at 6am today because I have to leave the house at 630am to get to CU Boulder to give a keynote at the 2011 Boulder Economic Summit) I kept thinking to myself “deep breath.” If you do yoga you know exactly what I’m talking about – it’s part of Amy’s mantra for each of us to relax, slow down, and concentrate. |
|
|
5 Tips On How To Create A Client Attractive “About” Page
| |
| Getting a massage, acupuncture, 1:1 coaching, nutritional health counselling, doing yoga … for the first time can be a scary experience for people. |
|
Featured Article
by: 
Build Your List with Joint Venture Giveaway Events
May 2012 Top 100 Social Media Experts to Follow on Twitter
What to measure to be phenomenally successful in business
10 mistakes of media relations
Making Money Blogging Can Be Tons Of Fun 
Newsletter
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Suggestions
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.